The Alexander Technique Birth Book PDF Download
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Author: Ilana Machover
Publisher:
ISBN: 9780954352257
Category : Alexander technique
Languages : en
Pages : 204
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Book Description
Author: Ilana Machover
Publisher:
ISBN: 9780954352257
Category : Alexander technique
Languages : en
Pages : 204
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Book Description
Author: Britta Forsstrom
Publisher:
ISBN: 9780575054868
Category : Alexander technique
Languages : en
Pages : 160
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Book Description
Author: Brita Forsstrom
Publisher: Orion
ISBN: 9780575054790
Category :
Languages : en
Pages : 160
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Book Description
A guide to the Alexander Technique, which is designed to encourage good body-use which, when attained, improves posture/stamina/well-being, and relieves tension and pain. Consequently it is of benefit to those dealing with the great physical and mental changes introduced by pregnancy.
Author: Richard Brennan
Publisher: Connections Book Publishing
ISBN: 9781859061633
Category : Health & Fitness
Languages : en
Pages : 146
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Book Description
The Alexander Technique Manual explains how to reduce stress levels to achieve a happier and more fulfilling lifestyle and reveals how Alexander made his unique discoveries. Simple step-by-step instructions aided by specially commissioned color photographs will enhance your understanding of the underlying principles of the technique. Special sections covering a wide range of sports as well as pregnancy and childbirth make this simple yet comprehensive book a must for anyone wishing to improve their lifestyle.
Author: John B. Harer
Publisher: Scarecrow Press
ISBN: 0810863928
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and educator John Dewey. The Alexander Technique Resource Book provides guidance and information that aids in studying the technique and locating sources for further research in the field. It contains information on print, audio, video, and web-based resources, and includes a description of the basic principles and benefits of the Alexander Technique. This book benefits students, scholars, and researchers, as well as musicians, actors, and athletes looking to enhance performance in physical activities. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.
Author: Barbara Conable
Publisher:
ISBN: 9781622775668
Category : Alexander technique
Languages : en
Pages : 168
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Book Description
Author: Wilfred Barlow
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892813858
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
The Alexander Technique, a revolutionary method of bodywork pioneered by the late F.M. Alexander, provides the key to successful body dynamics. Now, in this updated and revised edition, Wilfred Barlow's classic guide to Alexander's work explores every phase of the technique. Today, the Alexander Technique has a world-wide following and is respected as a major contribution to the fields of medicine, education, and psychiatry. Barlow, the foremost exponent and teacher of Alexander's work, explains how your mental, physical, and sexual well-being are affected by the way you use--or misuse--your body. He shows you how to reduce mental stress and muscular tension by becoming more aware of balance, posture, and movement in everyday activities.
Author: Tommy Thompson
Publisher: Easeofbeing Publications
ISBN: 9781733400541
Category : Education
Languages : en
Pages : 154
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Book Description
Enter into the teaching space of master Alexander Technique teacher Tommy Thompson. With compassion and integrity, Tommy's teaching explores the ways in which each of us can belong to the moment and stop defining ourselves by our habits. With its insightful, moving reflections, Touching Presence will inspire Alexander Technique teachers, trainees, and students -- indeed anyone -- to find their own path to being more fully present for themselves and the person in front of them.
Author: Alfred Döblin
Publisher: A&C Black
ISBN: 9780826477897
Category : Philosophy
Languages : en
Pages : 410
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Book Description
Alfred Döblin (1878-1957) studied medicine in Berlin and specialized in the treatment of nervous diseases. Along with his experiences as a psychiatrist in the workers' quarter of Berlin, his writing was inspired by the work of Holderlin, Schopenhauer and Nietzsche and was first published in the literary magazine, Der Sturm. Associated with the Expressionist literary movement in Germany, he is now recognized as on of the most important modern European novelists. Berlin Alexanderplatz is one of the masterpieces of modern European literature and the first German novel to adopt the technique of James Joyce. It tells the story of Franz Biberkopf, who, on being released from prison, is confronted with the poverty, unemployment, crime and burgeoning Nazism of 1920s Germany. As Franz struggles to survive in this world, fate teases him with a little pleasure before cruelly turning on him. Foreword by Alexander Stephan Translated by Eugene Jolas>
Author: Alexander Masters
Publisher: Macmillan
ISBN: 0374178186
Category : Biography & Autobiography
Languages : en
Pages : 273
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Book Description
"An unorthodox investigative literary biography of a mysterious graphomaniac whose nearly 150 diaries are rescued from a dumpster by the author"--
