The ACT Deck PDF Download

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The ACT Deck

The ACT Deck PDF Author: Timothy Gordon
Publisher: PESI Publishing & Media
ISBN: 9781683730910
Category : Commitment (Psychology)
Languages : en
Pages : 0

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Book Description
The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home. These cards ask tough questions, encourage meaningful action and provide new perspectives to help you let go of negative thoughts and live in the present moment.