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Author: Gail Trapp
Publisher: ReadHowYouWant.com
ISBN: 1459603893
Category : Health & Fitness
Languages : en
Pages : 230
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Book Description
Most people know that healthy eating, exercise and relaxation are good for you. How to achieve these in this crazy, time-poor world is the challenge. Based around a scientifically proven 20-minute interval training program incorporating 8-second sprints, this all-in-one manual provides quick, easy-to-follow guidance for increasing your fitness a...
Author: Gail Trapp
Publisher: ReadHowYouWant.com
ISBN: 1459603893
Category : Health & Fitness
Languages : en
Pages : 230
Get Book Here
Book Description
Most people know that healthy eating, exercise and relaxation are good for you. How to achieve these in this crazy, time-poor world is the challenge. Based around a scientifically proven 20-minute interval training program incorporating 8-second sprints, this all-in-one manual provides quick, easy-to-follow guidance for increasing your fitness a...
Author: Michael Mercier
Publisher:
ISBN: 9780996711623
Category :
Languages : en
Pages :
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Book Description
Author: Rhonda Byrne
Publisher: Simon and Schuster
ISBN: 158270208X
Category : Body, Mind & Spirit
Languages : en
Pages : 196
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Book Description
The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.
Author: Christina Lauren
Publisher: Simon and Schuster
ISBN: 1476778019
Category : Fiction
Languages : en
Pages : 400
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Book Description
AN UPTIGHT BRITISH EXECUTIVE. AN ADVENTUROUS AMERICAN NEWBIE. A SEXY INTERNATIONAL SCANDAL IN THE MAKING. New York Times and #1 internationally bestselling author Christina Lauren’s Beautiful and Wild Seasons series hook up in Beautiful Secret for an erotic intercontinental romp that celebrates the best of both worlds! When Ruby Miller’s boss announces he’s sending her on an extended business trip to New York City, she’s shocked. As one of the best and brightest young engineers in London, she knows she’s professionally up to the task. The part that’s throwing her is where she’ll be spending a month up close and personal working alongside—and staying in a hotel with—Niall Stella, her firm’s top urban planning executive and The Hottest Man Alive. Despite her ongoing crush, Ruby is certain Niall barely knows she’s alive…until their flirty overnight flight makes him sit up and take notice. Not one for letting loose and breaking rules, recently divorced Niall would describe himself as hopeless when it comes to women. But even he knows outgoing California-girl Ruby is a breath of fresh air. Once she makes it her mission to help the sexy Brit loosen his tie, there’s no turning back. Thousands of miles from London, it’s easy for the lovers to play pretend. But when the trip is over, will the relationship they’ve built up fall down?
Author: John Novosel
Publisher: National Geographic Books
ISBN: 0385509278
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
What swing secret is shared by nearly all golf greats – from Ben Hogan to Tiger Woods? John Novosel’s revolutionary breakthrough has cracked the “genetic code” of the golf swing – Tour Tempo. Tiger Woods…Greg Norman…Ben Hogan. What secret do these and nearly all golf legends share? Identical swing tempo. John Novosel has cracked the “genetic code” of the golf swing – and has derived a simple and effective system to teach it to golfers of all levels, from tour players to weekend warriors. This book includes a revolutionary instructional CD, featuring videos that illustrate exactly how to learn the tempo secrets of the tour pros, and a calibrated soundtrack that you can use while practicing at a driving range or in your living room. As an avid golfer and inventor, John Novosel studied film footage of the PGA greats, searching, along with countless others over the last century, for the key to what made certain golfers’ swings so effortless and powerful. Novosel made a startling discovery. Nearly every champion demonstrated identical time proportion in his or her swing, a common ratio between takeaway and downswing. Regardless of style or form, the winning tempo was always the same – Tour Tempo. In this breakthrough book, Novosel and Sports Illustrated senior writer John Garrity explain exactly how to achieve Tour Tempo. Through clear, step-by-step instruction, golfers are taught how to master two basic drills to synchronize their swings. Novosel’s technique has yielded rapid and tremendous improvement for players of every level –adding distance, automatically correcting typical swing problems, and noticeably shaving strokes off one’s game. TOUR TEMPO is a remarkable breakthrough – truly golf’s last secret finally revealed.
Author: Ann M. Martin
Publisher: Scholastic Inc.
ISBN: 0545295696
Category : Juvenile Fiction
Languages : en
Pages : 212
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Book Description
Flora, Ruby, Olivia, and Nikki start their own summer book club when well-loved books start appearing on their doorsteps in the fifth of Ann Martin's wonderful Main Street books.Flora and Ruby are about to start their second summer in Camden Falls. An element of mystery is instantly added when someone -- the girls don't know who -- leaves copies of a very special book on their doorstop, with instructions to read and discuss it. Olivia and Nikki also get books, and soon the girls are starting their own book club -- with some very interesting ties between the books they're reading and the things they're facing over the summer. But who's their literary benefactor? The girls don't need to read Nancy Drew to track down the answer....
Author: Lara Bergen
Publisher: Scholastic Inc.
ISBN: 0545034272
Category : Juvenile Fiction
Languages : en
Pages : 178
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Book Description
Quiet Amanda Mays had the time of her life at summer camp. She made a ton of new friends, including spunky Allie. Now Amanda isn't the same girl she was at camp, but why?
Author: Jeb Blount
Publisher: John Wiley & Sons
ISBN: 1118094018
Category : Business & Economics
Languages : en
Pages : 199
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Book Description
Discover the secrets to influencing the performance of the people you lead Managers don't get paid for what they do but rather for the performance of their people; therefore, a manager's most important job is coaching behaviors in order to improve performance. In People Follow You managers will learn five easily understood and implemented levers critical to influencing the performance of the people they lead. Ultimately, people follow people that they like, trust, and believe in. Understand how to build stronger relationships with direct and indirect reports that lead to loyalty, higher productivity, and long-term development. Relevant to middle and high level managers, People Follow You provides a foundation for managing people. Practical lessons help managers employ winning interpersonal skills to move others to take action. Learn how to leverage the basics of interpersonal relationships to inspire others to take action Get a simple and actionable formula for connecting with employees and indirect reports and gaining their buy-in through the use of personal power vs. the power of authority Discover the fundamental on-the-job coaching skills that deliver instant performance improvement Author Jeb Blount is the most downloaded sales expert in iTunes history; his Sales Gravy and Sales Guy audio programs have been downloaded more than 3 million times When all else is stripped away, people don't work for companies, paychecks, perks, or slogans, people work for you. Become a manager people will follow, and lead your team to greater achievements and measurable gains.
Author: Alan Lee
Publisher:
ISBN: 9780998316574
Category : Fiction
Languages : en
Pages : 222
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Book Description
Mack august book three
Author: P. J. Ryan
Publisher:
ISBN: 9780692311851
Category :
Languages : en
Pages : 262
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Book Description
This is the full 8 book collection of the short story series, "Jack's Big Secret." Jack Miller has spent his entire nine years in the same house on the same street in the same town with the same best friend. One day, while delivering papers on his same ordinary paper route, Jack finds himself amidst a very unordinary world. A world where strange and silly monsters become his friends. This is the complete series of adventures that Jack and his best friend, Annabelle, will have in the secret world that Jack discovers that fateful day.
