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Author: Regalena Melrose
Publisher:
ISBN: 9780615888682
Category : Change (Psychology)
Languages : en
Pages : 198
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Book Description
RELIEVE STRESS IN 60 SECONDS OR LESS! The 60 Seconds Fix is the timely response to our collective calling for quicker, easier solutions to our stressful lives. Keeping up with our fast-paced, technologically driven world has stressed us beyond tolerance and we're tired of not feeling good! In an easy, fun, and experiential format, The 60 Seconds Fix empowers us all: . To notice quickly when we are in or out of The Zone: the feeling good place of optimum arousal that makes peak performance possible . To savor more abundantly the times when we are in The Zone performing our best . To know exactly how to get back in The Zone fast to feel good and perform well no matter what our endeavor Within the pages of this book, Dr. Regalena "Reggie" Melrose keeps us laughing about the way we are currently juggling it all while giving us a solid, practical toolkit that will have us feeling less stressed and more playful, less worried and more joyful. Everyone around us will thank us for reading this book!
Author: Regalena Melrose
Publisher:
ISBN: 9780615888682
Category : Change (Psychology)
Languages : en
Pages : 198
Get Book
Book Description
RELIEVE STRESS IN 60 SECONDS OR LESS! The 60 Seconds Fix is the timely response to our collective calling for quicker, easier solutions to our stressful lives. Keeping up with our fast-paced, technologically driven world has stressed us beyond tolerance and we're tired of not feeling good! In an easy, fun, and experiential format, The 60 Seconds Fix empowers us all: . To notice quickly when we are in or out of The Zone: the feeling good place of optimum arousal that makes peak performance possible . To savor more abundantly the times when we are in The Zone performing our best . To know exactly how to get back in The Zone fast to feel good and perform well no matter what our endeavor Within the pages of this book, Dr. Regalena "Reggie" Melrose keeps us laughing about the way we are currently juggling it all while giving us a solid, practical toolkit that will have us feeling less stressed and more playful, less worried and more joyful. Everyone around us will thank us for reading this book!
Author: Cristina Baker
Publisher: Thomas Nelson
ISBN: 0785253637
Category : Religion
Languages : en
Pages : 206
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Book Description
Now more than ever, we all face trying situations. The hope we need and hunger for is not a strategy or state of mind, but faith in Jesus. He stands secure for us in the face of every trial, from loss to sickness to injustice. Through 20 short prayers, 10 personal stories of miraculous transformations, and Biblical teachings, Hope in 60 Seconds will help you take the first steps towards a journey of security in the hope of Jesus. “At twenty-one I was as far from hopeful as anyone could get. Maybe as far as you are now.” These are the words of Cristina Baker as she considered her traumatic life: from childhood abuse to troubled teen years, to a descent into substance abuse, she resonates with a lost world who understands first-hand how easy it is to lose hope. Then, just as she was about to go to jail for drug possession, the Hero of Hope, Jesus Christ, came into her life and set her on a completely new path. If you are weary and doubting, Cristina understands. Hope in 60 Seconds will help you to: Be encouraged and empowered by someone who has been in a similar place of discouragement and discovered Christ’s authority and love, Learn how Jesus establishes hope and begin to experience it first-hand in the darkest of circumstances, Grow in your ability to connect with Jesus and find the hope you have longed for all of your life, and Prove that a connection with Jesus is the ultimate source of hope. The message of Cristina’s life is Jesus, the hope we need and hunger for—a hope that will stand secure in the face of brokenness, loss, sickness, abuse, a brain tumor diagnosis, injustice, and death. In Hope in 60 Seconds, she shares the steps of her journey to encounter, receive, and walk in the hope of Jesus, and offers readers powerful wisdom for how they can take the same journey for themselves.
Author: Manning Rubin
Publisher:
ISBN: 9780692094099
Category : Self-Help
Languages : en
Pages : 132
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Book Description
Based on The Psychology of Distraction this book gives you a simple way to stop Stress in its tracks with 60 suggested ideas to distract yourself wherever you are when you feel the sweat and anxiety of stress coming on. It's a scientifically proven but fun concept to relieve the harmful effects stress can have on your mind and body.
Author: Mary E. DeMuth
Publisher: Tyndale House Publishers, Inc.
ISBN: 141437769X
Category : Young Adult Nonfiction
Languages : en
Pages : 434
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Book Description
The teen years can be exciting, challenging, and unpredictable—and so can the journey of getting to know Jesus! Around the Word in 60 Seconds is the perfect road map for both of those adventures. This devotional encourages readers to walk closely with God and learn how to handle tough situations with spiritual strength. The perfect gift for the teen or tween in your life, Around the Word in 60 Seconds contains 52 weeks of stories illustrating the things that guys and girls encounter every day (like love, family, friends, money, temptation, school, and many more). An activity, prayer, and verses help it hit home. Through short, daily interactions with God, readers will learn what it means to truly follow Jesus with changed hearts and lives. Written by popular author Mary DeMuth in partnership with the influential youth ministry iShine.
Author: Bruce Van Dusen
Publisher: Post Hill Press
ISBN: 1642934038
Category : Biography & Autobiography
Languages : en
Pages : 280
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Book Description
1977. New York City. Cool and crime-ridden, cheap and wild. Bruce Van Dusen shows up in town with a film degree and $150 to his name. He wants to make movies. The only ones anyone will pay him to make? Little ones. Thirty seconds long. Commercials. He has no idea what he’s doing and the money sucks. But he’s a director. He gets hired by a client on life support in the most depressing hospital in New York. Gets peed on by a lion. Explains peristalsis to a Tony winner. Makes a movie and goes to Sundance. Goes back to little movies when it bombs. Keeps hustling, shooting anything. Is an a**hole, pays the price, finally learns when and how to be an a**hole and becomes one of the industry’s stars. Years go by and it’s not what he expected. It’s harder, weirder, and funnier. But it worked out. It worked out great, actually.
Author: Richard Kobakian
Publisher:
ISBN: 9780645391503
Category :
Languages : en
Pages :
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Book Description
Author: Robin Ryan
Publisher: Penguin
ISBN: 0143128507
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
Fully revised and updated—the must-have guide to acing the interview and landing the dream job, from “America’s top career expert” (The Los Angeles Times) 60 Seconds & You're Hired! has already helped thousands of job seekers get their dream jobs by excelling in crucial interviews. America's top job search expert Robin Ryan draws on her 20 years as a career counselor, 30 years of direct hiring, and extensive contact with hundreds of recruiters, decisions makers, and HR professionals to teach you proven strategies to help you take charge of the interview process and get the job you want. Brief, compact, and packed with insightful direction to give you the cutting edge to slip past the competition, 60 Seconds & You're Hired! is here to help you succeed! This newly revised edition features: • Unique techniques like "The 60 Second Sell" and "The 5-Point Agenda" • Over 125 answers to tough, tricky interview questions employers often ask • How to handle structured or behavioral interview questions • Questions you should always ask, and questions you should never ask • How to deal effectively with any salary questions to preserve your negotiating power • 20 interview pitfalls to avoid • Proven negotiation techniques that secure higher salaries - and much more! “Robin Ryan has the inside track on how to get hired.” —ABC News
Author: Elle Swan
Publisher: Swansense Publishing
ISBN: 9780615553672
Category : Biography & Autobiography
Languages : en
Pages : 166
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Book Description
FINALLY! A 3-step process that shows you how to make your life easier-written by someone who has personally conquered depression, obesity, drug addiction, and homelessness. They say that International Speaker & Lifestyle Coach Elle Swan went from "the gutter to Gucci," and in many ways it's true. You too can break free from the things in your life that have you bound. Say goodbye to obstacles like stress, weight challenges, and depression, and say hello to "Elle-evation!" Find out how Elle's clients across the world have achieved long-term success with these 3 steps and learned how to live life undefeated.
Author: Regalena Melrose
Publisher: R & L Education
ISBN:
Category : Education
Languages : en
Pages : 254
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Book Description
Here is a timely response to the research findings of the last decade. Why Students Underachieve: What Educators and Parents Can Do about It focuses on the need to understand how prevalent trauma is in the lives of our students and how it impacts the brain, subsequent learning, and behavior. This book also details what educators can do not only to prevent further harm to our students, but also to intervene in ways that give them a promising future. Why Students Underachieve: -Discusses the problem in education as it relates to trauma and children -Explains how trauma has a specific impact on the brain and nervous system and how this impact is related to both learning and common behavior problems -Presents interventions for students who have been traumatized -Details concrete tools that can be readily used in classrooms and school offices to promote success across academic and behavioral domains -Suggests ways to prevent traumatization in the event of a crisis at school or in the community A critique of current crisis intervention practices, as well as an alternative approach, is also presented.
Author: Ron Kardashian
Publisher: Health Communications, Inc.
ISBN: 0757315852
Category : Body, Mind & Spirit
Languages : en
Pages : 241
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Book Description
It's been said that the little things in life are what make the biggest difference. In the seconds it takes to make a decision, the lasting ramifications can change your life completely. Ron Kardashian should know. As a sickly child and a troubled youth, he turned to drugs and nearly self-destructed. Yet in spite of his poor medical and psychological prognosis, he beat the odds, transforming not only his health but his outlook and approach to life. Today Kardashian is one of the most respected fitness trainers and life coaches in the nation. With over a decade of experience and more than 12,000 hours of one-on-one life development consulting, he has helped improve the lives of people worldwide, from CEOs of major companies to diplomatic leaders and even royalty.
