The 60-second Shrink

The 60-second Shrink PDF Author: Arnold A. Lazarus
Publisher: Impact
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 188

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Book Description
Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health "morsel" helps readers handle a key life issue.

The 60-second Shrink

The 60-second Shrink PDF Author: Arnold A. Lazarus
Publisher: Impact
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 188

Get Book Here

Book Description
Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health "morsel" helps readers handle a key life issue.

Ask Albert Ellis

Ask Albert Ellis PDF Author: Albert Ellis
Publisher: Impact Publishers
ISBN: 9781886230514
Category : Psychology
Languages : en
Pages : 164

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Book Description
The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the Ask Dr. Ellis website. The answers present the most concise, reader-friendly description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being."

Shrink Rap

Shrink Rap PDF Author: Robert B. Parker
Publisher: Penguin
ISBN: 1101214686
Category : Fiction
Languages : en
Pages : 295

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Book Description
Boston P.I. Sunny Randall goes on the road to protect a bestselling author—and uncovers a world of dark secrets—in the new novel by the Grand Master. Melanie Joan Hall is a bestselling author in a bind. Her publisher needs her to tour on behalf of her latest blockbuster, and Melanie Joan needs a bodyguard-cum-escort to protect her from an overbearing ex-husband whose presence unnerves her to the point of hysteria. Sunny’s cool demeanor, cop background, and P.I. smarts are an instant balm for the older woman. Sunny begins to sense that Melanie Joan’s ex—a psychotherapist—is not your basic stalker, and when an incident at a book signing leaves the ex bloodied and the author unconscious, it’s clear the stakes are high. Having decided that the only way to crack the case is from the inside, Sunny enters therapy, only to discover some disturbing truths about herself . . . while putting her life on the line. Gripping, nuanced, and filled with Parker’s signature dialogue and psychological insight, Shrink Rap is a winner.

Mental Health and Mental Disorders [3 volumes]

Mental Health and Mental Disorders [3 volumes] PDF Author: Len Sperry
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Psychology
Languages : en
Pages : 2518

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Book Description
Serving as an indispensable resource for students and general-interest readers alike, this three-volume work provides a comprehensive view of mental health that covers both mental well-being and mental illness. A three-volume ready-reference encyclopedia, this up-to-date work supplies a holistic introduction to the fields of mental health and mental disorders that is written specifically for high school students and college students. Covering the full continuum of mental health, the set describes typical functioning, including biology and neurology of the brain, emotions, and the traits and characteristics of mental well-being. It also addresses mental disorders and conditions, from obsessive compulsive disorder (OCD) and post-traumatic stress disorder (PTSD) to phobias and schizophrenia. Mental Health and Mental Disorders: An Encyclopedia of Conditions, Treatments, and Well-Being highlights important concepts and phenomena, key individuals, treatment techniques, organizations, and diagnostic tools to give readers a complete view of this broad field of study. It also investigates all sides of wellness, exploring what it means to be "normal" and consistently identifying the links between lifestyle and mental health. The encyclopedia is consistent with the goals of AP psychology curricula and addresses the various disorders classified in the new edition of the APA Diagnostic and Statistical Manual (DSM-V-TR).

Theory and Practice of Counselling and Therapy

Theory and Practice of Counselling and Therapy PDF Author: Richard Nelson-Jones
Publisher: SAGE
ISBN: 0857023551
Category : Psychology
Languages : en
Pages : 513

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Book Description
The fifth edition of Richard Nelson-Jones' Theory and Practice of Counselling and Therapy provides an essential introduction to the major theoretical approaches in counselling and psychotherapy today. This comprehensive and accessible book has been substantially revised and updated, and now includes two brand new chapters on solution-focused therapy and narrative therapy by Alasdair Macdonald and Martin Payne. Following a clearly-defined structure, each chapter describes the origin of the therapeutic approach, a biography of its originator, its theory and practice, discusses case material and further developments, and suggests further reading. Each chapter also contains review and personal questions. Richard Nelson-Jones' authoritative and practical textbook is the ideal companion for students on introductory courses and those embarking on professional training.

Self-Help That Works

Self-Help That Works PDF Author: John C. Norcross Ph.D.
Publisher: Oxford University Press
ISBN: 0199333645
Category : Psychology
Languages : en
Pages : 611

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Book Description
Self-help is big business, but alas, not always a scientific one. Self-help books, websites, and movies abound and are important sources of psychological advice for millions of Americans. But how can you sift through them to find the ones that work? Self-Help That Works is an indispensable guide that enables readers to identify effective self-help materials and distinguish them from those that are potentially misleading or even harmful. Six scientist-practitioners bring careful research, expertise, and a dozen national studies to the task of choosing and recommending self-help resources. Designed for both laypersons and mental-health professionals, this book critically reviews multiple types of self-help resources, from books and autobiographies to films, online programs, support groups, and websites, for 41 different behavioral disorders and life challenges. The revised edition of this award-winning book now features online self-help resources, expanded content, and new chapters focusing on autism, bullying, chronic pain, GLB issues, happiness, and nonchemical addictions. Each chapter updates the self-help resources launched since the previous edition and expands the material. The final chapters provide key strategies for consumers evaluating self-help as well as for professionals integrating self-help into treatment. All told, this updated edition of Self-Help that Works evaluates more than 2,000 self-help resources and brings together the collective wisdom of nearly 5,000 mental health professionals. Whether seeking self-help for yourself, loved ones, or patients, this is the go-to, research-based guide with the best advice on what works.

Brief Therapy with Individuals and Couples

Brief Therapy with Individuals and Couples PDF Author: Jon Carlson
Publisher: Zeig Tucker & Theisen Publishers
ISBN: 9781891944437
Category : Psychology
Languages : en
Pages : 598

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Book Description
TABLE OF CONTENTS: 1. Brief integrative behavior therapy with individuals and couples 2. Cognitive behavioral strategies 3. Rational emotive family therapy 4. Multimodal strategies with adults 5. Short term therapy for character change 6. Depth oriented brief therapy: Accelerated accessing of the coherent unconcious 7. Object relations brief therapy 8. Adlerian brief therapy: Strategies and tactics 9. Efficient adlierian theapy with individuals and couples 10. Brief reality therapy 11. Stage-Appropriate change oriented brief therapy strategies 12. The satir system: Brief therapy strategies 13. Imago strategies 14. Psychoeducational strategies 15. Solution focused brief counseling strategies 16. EMDR and resource installation: principales and prodecures 17. Biopsychosocial therapy: Essential strategies and tactics.

The Complete Guide to Self-Management of Depression

The Complete Guide to Self-Management of Depression PDF Author: Harpreet S. Duggal MD FAPA
Publisher: Archway Publishing
ISBN: 1480829528
Category : Psychology
Languages : en
Pages : 380

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Book Description
Depression is a complex illness that presents in a myriad of ways and affects more than 350 million people worldwide. While medications and conventional cognitive-behavioral approaches to the treatment of depression have success, for many people these kinds of one-size-fits-all treatments are not enough to alleviate the symptoms of depression or help them find a long-term path toward wellness. In The Complete Guide to Self-Management of Depression: Practical and Proven Methods, Dr. Harpreet S. Duggal offers several evidence-based treatments for depression and presents them in a practical, easy-to-use format that can be incorporated into day-to-day self-management of depression. Self-management is increasingly becoming the standard of care in people with long-standing medical conditions, and it broadens the narrow perspective of self-help beyond the traditional treatment of symptoms to include behavioral methods, positive psychology interventions, mindfulness, and complementary and alternative medicine approaches for treating depression. Finally, besides a focus on treating symptoms, it also addresses lifestyle changes, social relationships, communication, problem-solving, and elements of wellness and recovery. In contrast to the traditional one-size-fits-all approach of self-help books on depression, The Complete Guide to Self-Management of Depression offers a menu of options for self-management of depression and provides guidance on whenand when notto use or combine particular strategies. Placing those who suffer from depression in the drivers seat of self-management can help them build confidence and prepare for the journey of managing depression.

Four Approaches to Counselling and Psychotherapy

Four Approaches to Counselling and Psychotherapy PDF Author: Windy Dryden
Publisher: Routledge
ISBN: 1317234863
Category : Psychology
Languages : en
Pages : 231

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Book Description
Four Approaches to Counselling and Psychotherapy provides an essential introduction to and overview of the main models of psychotherapy and counselling. With a new preface from Windy Dryden, this Classic Edition traces the development of counselling and psychotherapy, and examines the relationship between the two. The authors consider the four main models - psychodynamic, humanistic, integrative and cognitive-behavioural - before focusing on the most popular approach for each, including person-centred, rational emotive behavioural, and multimodal. Each approach is clearly examined in terms of its historical context and development, its main theoretical concepts and its aims. Written clearly and concisely, the book will have international appeal as an ideal introductory text for all those embarking on psychotherapy and counselling courses. It will also prove invaluable to students requiring a clear introduction to the subject.

The Love Trauma Syndrome

The Love Trauma Syndrome PDF Author: Richard B. Rosse
Publisher: Da Capo Lifelong Books
ISBN: 0738212229
Category : Self-Help
Languages : en
Pages : 324

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Book Description
Love is one of the most exhilarating emotions we experience--unfortunately, it is also one of the most painful and sometimes traumatic. The unresolved emotional scars from a broken heart can manifest as a "love trauma syndrome." Until now, a love trauma was thought to precipitate other common psychiatric conditions, such as depression or adjustment disorders, but these generic psychiatric ailments are not adequate for articulating the full and unique character of the condition following love trauma. The Love Trauma Syndrome: Free Yourself from the Pain of a Broken Heart fills the need of patients feeling isolated, ashamed, or alone in their anguish. Dr. Richard Rosse, a psychiatrist with expertise in the area of emotional breakdown, provides a concrete path to help people understand this condition. At times, the syndrome can seriously diminish the sufferer's quality of life, and dramatically impair social, academic, and occupational activities. Dr. Rosse warns that there can also be bouts of severe manifestations, things go horribly wrong. Patients may end up committing suicide. A few become so obsessed by their lost loves that they are driven to stalk, attack, or murder these persons and then ultimately commit suicide. However, most patients suffer alone and in silence without ever resorting to an act of physical violence.Dr. Rosse clearly explains that Love Trauma Syndrome is a clinical disorder of "too much memory" in which the past intrudes upon the present to influence thoughts, feelings, and behaviors to a much greater extent than is expected. It can also be associated with a variety of other behavioral problems: the avoidance of future loving relationships, nervousness, feeling "unreal" or out of place, anger, and sleep disturbances. The book will educate mental health clinicians on how to recognize and treat people with the syndrome, and Dr. Rosse discusses a variety of psychotherapeutic and pharmacological treatment options and their rationale.The Love Trauma Syndrome is the first book to describe the condition and to present a full array of self-help strategies and specific techniques tailored to help those suffering from a love trauma. Designed for both lay and professional audiences, it is the ideal resource for anyone--male or female, young or old, gay or straight--hurt by love to understand what to do to escape the bleak prison of misery.