30-Minute Frugal Vegan Recipes PDF Download
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Author: Melissa Copeland
Publisher: Page Street Publishing
ISBN: 162414778X
Category : Cooking
Languages : en
Pages : 192
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Book Description
Incredible Budget-Friendly Plant-Based Meals for the Busy Home Cook Think maintaining a vegan diet is draining on the wallet? Think again. Melissa Copeland, the self-proclaimed Stingy Vegan, is on a mission to prove that cooking vibrant plant-based meals doesn’t have to break the bank. Main dishes like Veggie-Packed Mexican Rice, Coconut-Lentil Curry and Smoky Mushroom Fajitas are the perfect balance of quick, flavorful and economical. Fruity Granola Yogurt Parfaits and Blistered Cherry Tomatoes and Beans on Garlic Toast make breakfast a cinch, and frugal staples like beans and pasta are transformed into mouthwatering meals like Garlicky Spring Vegetable Pasta, Black Bean Salsa Burgers and Bee-Free Honey Mustard Chickpea Salad Sandwiches. With Melissa’s wallet-friendly recipes, you can skip expensive vegan substitutes and pricey health food stores, all while enjoying nourishing meals that are as pleasing to your palate as they are to your bank account.
Author: Melissa Copeland
Publisher: Page Street Publishing
ISBN: 162414778X
Category : Cooking
Languages : en
Pages : 192
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Book Description
Incredible Budget-Friendly Plant-Based Meals for the Busy Home Cook Think maintaining a vegan diet is draining on the wallet? Think again. Melissa Copeland, the self-proclaimed Stingy Vegan, is on a mission to prove that cooking vibrant plant-based meals doesn’t have to break the bank. Main dishes like Veggie-Packed Mexican Rice, Coconut-Lentil Curry and Smoky Mushroom Fajitas are the perfect balance of quick, flavorful and economical. Fruity Granola Yogurt Parfaits and Blistered Cherry Tomatoes and Beans on Garlic Toast make breakfast a cinch, and frugal staples like beans and pasta are transformed into mouthwatering meals like Garlicky Spring Vegetable Pasta, Black Bean Salsa Burgers and Bee-Free Honey Mustard Chickpea Salad Sandwiches. With Melissa’s wallet-friendly recipes, you can skip expensive vegan substitutes and pricey health food stores, all while enjoying nourishing meals that are as pleasing to your palate as they are to your bank account.
Author: Nisha Vora
Publisher: Penguin
ISBN: 0525540962
Category : Cooking
Languages : en
Pages : 320
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Book Description
A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.
Author: Barb Musick
Publisher: Rockridge Press
ISBN: 9781641521628
Category : Cooking
Languages : en
Pages : 190
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Book Description
DELICIOUS NEWS FOR VEGANS! The Complete Official Instant Pot® Cookbook The Complete Vegan Instant Pot Cookbook is your jam-packed, fully-authorized guide to vegan pressure cooking. Brimming with 101 mouthwatering whole food recipes meant to satisfy every palate, this book also features complete and detailed instructions to help you master vegan pressure cooking. Filled with useful tips and tricks for vegan pressure cooking, this book shows you how to keep your Instant Pot clean, why pressure cooking is great for vegans, what accessories you need in your kitchen, how to avoid common mistakes, and more. The Complete Vegan Instant Pot Cookbook includes: FRESH AND TASTY RECIPES--From Maple Morning Millet to Chickpea Kale Korma, savor 101 healthy, plant-based vegan recipes--no processed substitutes needed. EASY INSTRUCTIONS--Take the guesswork out of vegan pressure cooking with instructions that use exact Instant Pot settings, including the Porridge, Slow Cooker, and Sauté functions. MASTER YOUR PRESSURE COOKER--Get the most out of your Instant Pot thanks to feature guides, maintenance instructions, handy shortcuts, and more. The Complete Vegan Instant Pot Cookbook gives you vegan pressure cooking without the pressure.
Author: Connor Thompson
Publisher:
ISBN: 9781093956627
Category :
Languages : en
Pages : 138
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Book Description
*Make Quick and Delicious Vegan Instant Pot Recipes in 30 Minutes or Less!* Do you want to save more time in the kitchen? Are you the owner of a marvelous Instant Pot? Are you a vegan who wants to incorporate new recipes into your Instant Pot for delicious and healthy food? The increasing popularity of veganism is good news for the planet. As more and more people move over to plant based options it is better for all sorts of reasons. But the time constraints we face in the modern world mean that some are discouraged by changing to a vegan lifestyle. That has all changed with The 30-Minute Vegan Instant Pot Cookbook: Quick and Delicious Vegan Recipes for Weight Loss. Inside this book, you will discover a range of great recipes for busy people and includes: Information on a vegan lifestyle How to set up and use an Instant Pot Essential vegan foods and ingredients Breakfast and brunch recipes Lunch and dinner Sides and appetizers Soups and stew recipes Desserts And much more... With each recipe taking just 30 minutes or less to prepare, there is no longer any excuse for making vegan cooking your number one priority and enjoying a full range of delicious food that is friendlier to the planet at the same time. Get a copy of The 30-Minute Vegan Instant Pot Cookbook and enjoy great food in less time! ★Get the Paperback and Receive the Kindle eBook for FREE★
Author: Robin Robertson
Publisher: Andrews McMeel Publishing
ISBN: 1449407854
Category : Cooking
Languages : en
Pages : 227
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Book Description
Robertson provides 150 vegan recipes ranging from starters, snacks, salads, sauces, and sandwiches to stovetop suppers, pastas, soups, and desserts that can all be prepared in 30 minutes or less. Cooks of all skill levels will find that the recipes are just as delectable and adaptable to the omnivore as they are essential to the vegan lifestyle.
Author: Connor Thompson
Publisher:
ISBN: 9781091364196
Category :
Languages : en
Pages : 138
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Book Description
*The best Instant Pot recipe book for vegans available!* Do you want to save more time in the kitchen? Are you the owner of a marvelous Instant Pot? Are you a vegan who wants to incorporate new recipes into your Instant Pot for delicious and healthy food? The increasing popularity of veganism is good news for the planet. As more and more people move over to plant based options it is better for all sorts of reasons. But the time constraints we face in the modern world mean that some are discouraged by changing to a vegan lifestyle. That has all changed with The 30-Minute Vegan Instant Pot Cookbook: Quick and Delicious Vegan Recipes to Boost Weight Loss and Health. Inside this book, you will discover a range of great recipes for busy people and includes: Information on a vegan lifestyle How to set up and use an Instant Pot Essential vegan foods and ingredients Breakfast and brunch recipes Lunch and dinner Sides and appetizers Soups and stew recipes Desserts And much more... With each recipe taking just 30 minutes or less to prepare, there is no longer any excuse for making vegan cooking your number one priority and enjoying a full range of delicious food that is friendlier to the planet at the same time. Get a copy of The 30-Minute Vegan Instant Pot Cookbook and enjoy great food in less time! ★Get the Paperback and Receive the Kindle eBook for FREE★
Author: Nelly Grant
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984144744
Category :
Languages : en
Pages : 154
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Book Description
Buy Paperback at the discounted price of only $6.99 and get a Kindle version FOR FREE! Delicious Recipes for your Instant Pot with Minimal Costs and Time Spent. The Instant Pot has become a pop culture phenomenon that people simply can't stop talking about. Why People Love The Instant Pot? Cooks food FAST and yet the food tastes like it has been marinating for hours. Most meals can be made under 30 minutes. Cooking time is reduced by up to 70%. Convenient Energy efficient (saving up to 70% electricity in comparable cooking with other appliances - e.g. the oven) Multifunctional programmable cooker. You can sauté, slow cook, pressure cook, make yogurt, steam rice and more! Only one pot so clean up is a breeze Safe Easy to Use So you've jumped on the Instant Pot bandwagon-now what? With seemingly countless settings (and dinner opportunities), it can be daunting to think about what to make with your new machine. "Instant Pot Vegan Cookbook: The Super Easy Plant-Based Electric Pressure Cooker Recipes" suggest You great ideas to make today! There are several reasons you should get this book: Cooking time, nutrition facts, list of ingredients accompanies each recipe Our cookbook breaks every single step down and ensures that you know exactly what you need to do to prepare each recipe. Your level of experience with instant pot doesn't matter - our book applies to any level! Do not lose Your time and get Your copy today for a limited time price of only $6.99 Tags: instant pot cookbook, instant pot recipes, instant pot recipes book, electric pressure cooker cookbook, electric pressure cooker recipes, pressure cooker recipes, pressure cooker cookbook, slow cooker recipes, slow cooker cookbook, instant pot meals, the instant pot, instant pot recipes cookbook, electric pressure cooker recipe book, vegan instant pot, vegan kindle, vegan ebook, vegan meal plan, vegan recipe cookbook, epic vegan cookbook, ketogenic vegetarian, tasty vegetarian, vegetarian recipes, vegan bodybuilding, vegan ketogenic cookcook, vegan for teens, plant based diet, plant-based recipes, plant based recipes, vegan cookbooks, vegan instant pot cookbook, vegan recipes, vegan recipes for beginners, vegan recipes in 30 minutes, vegan for everybody, vegan for life, plant based diey, plant based cookbook, plant based nutrition, plant based diet cookbook, plant based diet for beginners, plant based journey, plant based recipes, plant based solutions, vegan slow cooker, vegetarian cookbook, vegetarian recipes, vegetarian book, keto instant pot, vegan instant pot, ketogenic instant pot, paleo instant pot, indian instant pot, indian instant pot, instant pot book, weight watchers instant pot, high pressure cooker cookbook, power pressure cooker cookbook, high pressure cooker recipes, pressure cooker recipes cookbook, pressure cooker book, vegan instant pot recipes, vegan instant pot cookbooks, vegan keto instant pot, digital pressure cooker cookbook, instant pot pressure cooker cookbook, cuisinart pressure cooker cookbook, presto pressure cooker cookbook, power pressure cooker cookbook
Author: Britt Brandon
Publisher: Simon and Schuster
ISBN: 1507205775
Category : Cooking
Languages : en
Pages : 224
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Book Description
The cookbook that makes using your Instant Pot easier than ever! This is the must-have plant-based cookbook for the must-have appliance—the Instant Pot! A vegan, plant-based diet is healthy, nutritious, and environmentally friendly. Now, it’s easier than ever to create plant-based dishes thanks to the Instant Pot. With 175 vegan recipes and photographs throughout, this cookbook is perfect for fans who want to learn how to make delicious plant-based dishes for every meal. Whether you’re a dedicated vegan, vegetarian, or an omnivore looking to eat less meat, you’re sure to find easy, healthy, and satisfying recipes that the whole family will love.
Author: Megan Sadd
Publisher: Page Street Publishing
ISBN: 1624147224
Category : Cooking
Languages : en
Pages : 192
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Book Description
Stay In, Save Time, Eat Vegan! This brilliant cookbook reveals the secrets to cooking dinners that you crave— the kind that comfort, nourish and inspire you, without a ton of work. With every recipe clocking in under 30 minutes (prep included!), anyone can enjoy incredible plant-based meals every night of the week. Fabulous recipes like Roasted Cauliflower Romesco Tacos, Spicy Buffalo Tempeh Wraps or Date Night Truffled Mac ‘n’ Cheez mean you can cut back your restaurant spending by making your own photo-worthy dishes at home. Megan Sadd has your back with smart tips for cooking efficiently, and a recipe for every mood you may find yourself in. Many of these amazing meals are gluten-free to boot, helping you maximize healthy eating in as little time as possible. These vegan dinners will satisfy the herbivorous and the omnivorous (and not just on Meatless Monday)! Whether you’re craving Jerk Lettuce Wraps with Caramelized Pineapple or Texas-Style Chili with Cashew Sour Cream, these easy plant-based dinners are more than salads and stir-fries—they’re fun, fast and scrumptious.
Author: Grace Carson
Publisher: Independently Published
ISBN: 9781795665827
Category : Cooking
Languages : en
Pages : 120
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Book Description
Are you a Vegan? Are you tired after work? Do you have children, or do you live alone? Do you work a lot in a career that is important to you? Are you a creative person and but like cooking? Then this instant pot vegan cookbook is for you - 50-nifty recipes made with only 5 ingredients. Vegan can easily be done in 30 minutes or less. At first, people were skeptical of both; Veganism and the Instant Pot. They thought it wasn't possible to live without animal products. Some still don't believe it today, but Vegans are living for sure, and most importantly, caring not only for the animals but for all of us. Something similar we have seen with the instant pot - many believed, "Oh great, just what we needed! Another pot." Well, my completely-wrong-in-all-ways friend, The Instant Pot is not just another pot, it's an appliance that can really work for you. This appliance is a hot topic everywhere, from beginner cooks all the way to skilled chefs. Just because they are chefs doesn't mean they don't need some extra help in their kitchen or at home. The instant pot is an ingenious appliance, and with this book, we are sure you will be able to explore all of its potentials while preparing your Vegan diet meals. If you are a cook yourself, you probably find yourself navigating through numerous web pages looking for new, authentic, and gourmet Vegan recipes. We offer all of that with only five ingredients and fuss-free recipes. We can proudly (and we do mean proudly) represent our cookbook as the ultimate cookbook for all Vegans (even Non-Vegans - or Vegetarians, don't worry we will not leave you behind) who are looking for delicious yet fast meals to make for themselves and the entire family. The Instant Pot will meet all of your needs, and you can simply forget about all the other appliances. The Instant Pot acts like a multifunctional appliance, and with simple buttons switch you can sauté, cook on high pressure, low pressure, or let the Instant Pot cook rice or stews using special features. This cookbook offers: A quick Instant Pot user guide 50-nifty recipes made with only 5 ingredients Vegan easily cooked in 30 minutes or less Recipes for soups, main courses, side dishes, and desserts Cruelty-free recipes Our quick, tasty Vegan recipes in under 30 Minutes will make your vegan meals as simple as they are delicious. If you buy this cookbook, you can spend the time you save in the kitchen with friends and family, enjoying every minute of every meal, and living the Vegan lifestyle to the fullest.
