Caffeine Blues PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Caffeine Blues PDF full book. Access full book title Caffeine Blues by Stephen Cherniske. Download full books in PDF and EPUB format.
Author: Stephen Cherniske
Publisher: Hachette+ORM
ISBN: 0446551112
Category : Health & Fitness
Languages : en
Pages : 474
Get Book Here
Book Description
One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
Author: Stephen Cherniske
Publisher: Hachette+ORM
ISBN: 0446551112
Category : Health & Fitness
Languages : en
Pages : 474
Get Book Here
Book Description
One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
Author: Kevin Breel
Publisher: Harmony
ISBN: 0553418386
Category : Self-Help
Languages : en
Pages : 226
Get Book Here
Book Description
Note to Self: When you feel f&*ed up: Stop. Breathe. Talk to someone. Tell them stuff. Stop being an asshole and thinking you’re going to get through it alone. Problems are like broken pipes: they need a person to fix them. Oh, and clean your room, you filthy animal. Kevin Breel burst into the public's awareness when at 19 his TED talk became a worldwide phenomenon. Through the lens of his own near suicide, he shared his profoundly vulnerable story of being young, male and depressed in a culture that has no place for that. BOY MEETS DEPRESSION is a book that explores what it means to struggle and tells an honest, heartfelt story about how a meaningful life isn't found in perfection, it's found in our ability to heal and accept the dark parts of ourselves.
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
Get Book Here
Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306
Get Book Here
Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author: Thendral Uthaman
Publisher:
ISBN:
Category :
Languages : en
Pages : 215
Get Book Here
Book Description
Maya’s ready for a change. She has spent three years in a “dead-end” job, and it’s time to pursue something more creative, something fun. She just needs to break this to her parents. Her Tamil, immigrant parents. But it turns out Maya’s parents are ready for a change, too! They’ve decided it’s time to get her married. She’s 25, after all! They tell her the process will feel like a family-approved dating process where everyone gets a say, and they promise her it won’t be a forced marriage. She can’t see how they’re supposed to agree on a husband for her when she can’t even agree with her mum on a saree. Still, Maya’s tired of swiping left or right for romances with the lifespan of fruit flies. So, after much careful deliberation, she gives in to her parents. Maybe this could be her chance to find “the one”. It will be fine! Right? Except, what starts as a hopeful search for love soon spirals into a whirlwind of speed-dating, societal expectations, and all the chaos of navigating your twenties. With the pressure building up, Maya soon finds herself questioning if she’s falling into exactly what her parents promised it wouldn’t be — a forced marriage. Will Maya find love, or be able to live the life she dreams of?
Author: Jason Carr
Publisher: Xulon Press
ISBN: 1606474987
Category : Religion
Languages : en
Pages : 154
Get Book Here
Book Description
HALT! DISMOUNT AND BE RECOGNIZED "Exploring the collision of everyday life and an incredible God." Daily life can seem so...well.daily. Ordinary. Mundane. Yet the Bible tells us that God is always with us. Somehow, in our ordinary, everyday stuff, there is a collision with the divine. But how can we see God in our everyday, ordinary and sometimes boring life? How can we learn about Him as we walk through this journey? Sometimes it helps to have a tour guide. That's where I come in. This book is a peek into my life. My ordinary, daily life. And as I share with you how I've seen God on the journey, maybe it'll help you see Him a little better in your daily life too. Jason Carr currently serves on the student ministry staff at North Point Community Church in Alpharetta, Ga. (www.northpoint.org.) Jason's hobbies include reading, writing, spending time with friends, a great cup of coffee, movies, pounce, sports and music. He spends his free time investing in students, leaders, and community ministries while single handedly keeping Starbucks open. Jason currently lives in his hometown of Alpharetta, GA. He's is the proud owner of Murphy, a hyperactive golden retriever. For more information about Jason, please visit his web site at www.jasoncarr.org.
Author: Lawrence Naumoff
Publisher: Macmillan
ISBN: 0374529841
Category : Fiction
Languages : en
Pages : 290
Get Book Here
Book Description
Richard's married to Caroline, but how long can he endure her constant chatter? When cool, calm Cynthia tempts Richard with sex, money, and peace and quiet, crazy Caroline goes on the warpath. Rootie Kazootie was a children's television show in the early 1950s. The show was broadcast live from New York City on Saturday mornings. Rootie also appeared in comic books and Little Golden Books during that period. In this novel, the title refers to a character who shares Rootie's personality.
Author: E. D. Pedersen
Publisher: Xlibris Corporation
ISBN: 1462897509
Category : Fiction
Languages : en
Pages : 239
Get Book Here
Book Description
Beautiful... Like a Rainbow. They say that in order to gain everything, you must first lose everything... So, what do you do when your love life can’t get off the ground, your career is non-existent and you just can’t seem to enjoy your life? You pack up and move to a new state. I’m Crimson Clover and I’m on my way to the career, the boyfriend, the life; nothing short of my place in the beautiful sun. But even with a new beginning, the pieces of the old end still remain to shake up the already tumultuous middle ground. The voices that say I’m not good enough won’t shut up, nothing is going the way it should and I’m more of my worst enemy than best friend. With my life crumbling around me, it’s time to clean house and the lovely Ladies of Recherché are here to help me pick up the pieces and put the puzzle back together. Welcome to my fantasy... Cover design & Illustrations By E. D. Pedersen
Author: Paula Fox
Publisher: Open Road Media
ISBN: 1504037472
Category : Young Adult Fiction
Languages : en
Pages : 108
Get Book Here
Book Description
National Book Award Winner: A grieving teenager wonders if she’ll ever understand anything—especially the big things—in life. Time passed, and all the minutes hurt . . . After her father’s death, Victoria Finch’s life changes completely. To save money, she and her mother move from Boston to a small house in the town of New Oxford. There, Victoria attends school in a building that resembles a train station, where no one pays her much attention. Then she meets Hugh Todd, the rich kid who runs the school’s theater club. He’s charming, adventurous, and encouraging, and he takes particular interest in Victoria’s writing. Hugh’s presence reinvigorates Victoria’s life. But he needs something as well, and as the months pass, Victoria realizes that his friendship comes at a high price. A New York Times Outstanding Book of the Year, A Place Apart is a lyrical novel of loss, friendship, and moving on.
Author: Molly Earp Stringer
Publisher: Xlibris Corporation
ISBN: 1984537431
Category : Family & Relationships
Languages : en
Pages : 458
Get Book Here
Book Description
The book has three sections. Section 1 Thats All Im Gonna Say About That was authored by Molly. It has stories that might be used in daily quiet time. It was not meant to be read as one continual story. It is intended to bring a chuckle, a tear, or stir some emotion to draw the reader in and have them want to have a good day, to tell someone they love them, or just simply do something extraordinary thats not really planned to lift someones spirit Section 2 Earp Family Lore was authored by Wesley. It involves family stories of Grandma Earp. Most took place in Eastland County of Texas. It involves having to move to a new country to start over. It shares how the family always stayed in touch and how when anyone had a problem, they all joined and helped until the burdened one could walk alone. There was a time of moving on upfrom mules for plowing to a tractor and, finally, to a car. The family went from fireplace heat to butane, from lamps to electric lights, and from iceboxes to refrigerators. Section 3 Roots from the Stump was written by Molly. It involves the family from Molly and Wess grandparents to the present day. And are we related to Wyatt Earp? Are we related to Cynthia Ann Parker and Quanah Parker?
