The Pathways to Peace Anger Management Workbook PDF Download
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Author: William Fleeman
Publisher: Hunter House
ISBN: 0897934172
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities. Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways. This workbook will help the reader: --Discover how he learned his or her anger pattern --Find new, nonviolent ways to experience personal power --Learn to change abusive and violent behaviors --Focus on values and goals that support a nonviolent rage-free lifestyle --Identify and change negative attitudes and beliefs that keep a person stuck --Avoid relapsing back into angry behavior --Maintain recovery from chronic anger and rage The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.
Author: William Fleeman
Publisher: Hunter House
ISBN: 0897934172
Category : Family & Relationships
Languages : en
Pages : 226
Get Book Here
Book Description
This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities. Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways. This workbook will help the reader: --Discover how he learned his or her anger pattern --Find new, nonviolent ways to experience personal power --Learn to change abusive and violent behaviors --Focus on values and goals that support a nonviolent rage-free lifestyle --Identify and change negative attitudes and beliefs that keep a person stuck --Avoid relapsing back into angry behavior --Maintain recovery from chronic anger and rage The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.
Author: Nancy Slotnick
Publisher: Penguin
ISBN: 1592401783
Category : Family & Relationships
Languages : en
Pages : 239
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Book Description
An acclaimed dating coach presents a foolproof program for finding a marriage-worthy guy and sending him availability signals he can't resist. Her husband, a licensed psychotherapist, also weighs in with guided tours of the male mind.
Author: Allie Brosh
Publisher: Simon and Schuster
ISBN: 1451666187
Category : Humor
Languages : en
Pages : 384
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Book Description
#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!
Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833
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Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Author: Christine A. Lindberg
Publisher: Oxford University Press, USA
ISBN: 9780195342840
Category : English language
Languages : en
Pages : 0
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Book Description
Some 25,000 word meanings and connotations are explained by more than 300,000 synonyms, 10,000 antonymns, 250 notes by well-known authors, and many sample sentences.
Author: Linda Dawkins
Publisher: Xlibris Corporation
ISBN: 1664116702
Category : Biography & Autobiography
Languages : en
Pages : 67
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Book Description
Linda was a well known medium, who worked with clients across the globe. In this book she shares her experiences growing up with psychic abilities and the impact that had. It was Linda’s dream write a book and in 2018, she took a break from doing readings when she moved into her new flat to work on her book, sadly she passed before we were able to finish it. This book is written from her notes and our conversations, so may jump around a bit, but anyone who knew Linda will hear her voice in the words in this book.
Author: Tedd Arnold
Publisher: Penguin
ISBN: 9780803730205
Category : Juvenile Fiction
Languages : en
Pages : 214
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Book Description
After developing an unusual friendship with a young Vietnam War veteran in 1972, fourteen-year-old Todd discovers his writing talent and solves a murder mystery.
Author: MD Faan Daniel C Potts
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512321975
Category : Alzheimer's disease
Languages : en
Pages : 0
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Book Description
Here's a hope-filled book about Alzheimer's caregiving. It was written by Marie Marley, PhD - a well-known author on dementia issues - and neurologist Daniel C. Potts, MD, FAAN, both experts on caregiving. With a Foreword by Maria Shriver, this groundbreaking volume will give you hope in the midst of the darkness of Alzheimer's and other dementias. You can come to terms with your loved one's condition and free yourself to experience joyous interactions. Part I covers a variety of issues, such as the authors' belief that people with Alzheimer's can still enjoy life, how to overcome denial, five especially difficult situations, the role of grief on the journey to acceptance, and letting go of resentment through making peace with God. In Part II the authors provide 55 helpful tips for visiting people with Alzheimer's. Part III consists of numerous short stories illustrating the authors' joyous interactions with their loved ones. The stories will warm your heart and light your way along the path to achieving true joy.
Author: Colleen Hoover
Publisher: Simon and Schuster
ISBN: 1476753199
Category : Fiction
Languages : en
Pages : 336
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Book Description
From Colleen Hoover, the #1 New York Times bestselling author of It Starts with Us and It Ends with Us, a heart-wrenching love story that proves attraction at first sight can be messy. When Tate Collins meets airline pilot Miles Archer, she doesn't think it's love at first sight. They wouldn’t even go so far as to consider themselves friends. The only thing Tate and Miles have in common is an undeniable mutual attraction. Once their desires are out in the open, they realize they have the perfect set-up. He doesn’t want love, she doesn’t have time for love, so that just leaves the sex. Their arrangement could be surprisingly seamless, as long as Tate can stick to the only two rules Miles has for her. Never ask about the past. Don’t expect a future. They think they can handle it, but realize almost immediately they can’t handle it at all. Hearts get infiltrated. Promises get broken. Rules get shattered. Love gets ugly.
Author: Colleen Hoover
Publisher: Grand Central Publishing
ISBN: 153872474X
Category : Fiction
Languages : en
Pages : 295
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Book Description
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
