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Author: Chami Jotisalikorn
Publisher: Tuttle Publishing
ISBN: 146290839X
Category : Health & Fitness
Languages : en
Pages : 140
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Book Description
Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.
Author: Chami Jotisalikorn
Publisher: Tuttle Publishing
ISBN: 146290839X
Category : Health & Fitness
Languages : en
Pages : 140
Get Book Here
Book Description
Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.
Author: Simon Piers Gall
Publisher: Findhorn Press
ISBN: 1844099555
Category : Medical
Languages : en
Pages : 153
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Book Description
Both professional practitioners and casual massage enthusiasts will learn to raise their practice to an art with this step-by-step guide to foot massage as traditionally taught in Thailand. The practical sections of the book clearly cover the different parts of the massage process, and color photos and graphics provide clear explanations to help learners utilize the techniques with confidence. The book also covers the history and theory behind Thai foot massage, including discussions about the reflex points on the feet and the concept of Sen (energy) lines that flow throughout the body, to help explain how this ancient healing art works. Though Thai foot massage is not a curative in itself, the featured techniques can promote general health and well-being.
Author: Paisarn Cheewinsiriwat
Publisher: Editions Didier Millet
ISBN: 981415573X
Category : Cooking
Languages : en
Pages : 138
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Book Description
Thai Spa Cuisine is a lavishly illustrated volume that presents readers with more than 50 award-winning recipes from the Chiva-Som Spa¿s internationally acclaimed restaurant, Taste of Siam. These thoughtfully crafted dishes will help readers improve health, achieve weight loss, and increase energy levels ¿ without sacrificing any of the taste and flavor that Thai cuisine is famous for. Featuring stunning full-colour photography, expert hints and tips for making Tahi curry pastes, dips and condiments, plus full nutritional and calorific information, as well as an easy-to-follow guide to Thai spices and ingredients, this is a must-have volume for both foodies and the health-conscious.
Author: Loft Thai Spa
Publisher: Loft Thai Spa
ISBN:
Category : Health & Fitness
Languages : en
Pages : 122
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Book Description
Welcome to "The Art of Thai Massage", a journey into one of the world's most revered traditional healing practices, penned by the expert therapists at Loft Thai Spa, an award-winning wellness center based in the heart of Thailand. For centuries, Thai massage has been a cornerstone of wellness, a holistic practice that intertwines physical, emotional, and spiritual wellbeing. Rooted in ancient philosophy, it is more than a form of bodywork - it's a path to deeper self-understanding and harmony. In this book, we aim to unveil the rich tapestry of Thai massage, from its historical origins to the intricate techniques that define its practice today. We invite you to immerse yourself in its philosophy and principles, discover the potential benefits to your health, and learn how to incorporate this timeless art into your daily life.
Author: Sasighan Prasertsri (LMT
Publisher:
ISBN: 9781667876467
Category :
Languages : en
Pages : 0
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Book Description
Buddhism and Thai Massage Prayer for The Buddha and Dr. Shivaga Komarapaj Traditional Thai Massage and Learning in Thai Society Traditional Thai Massage and UNESCO Traditional Thai Massage Styles Traditional Thai Massage: Six key features Brahma Vihara Sen Sip Theory Grouped lines on the Client's Body Points on the Face and Middle Line of the Skull Symbols and Instructions Used in Illustrations Technique of Using Thumbs Technique of Using Palms Technique of Using Thumbs and Fingertips Technique of Using Fingertips Technique of Using Forearms Technique of Using Elbows Technique of Using Knees Pillows in Thai Massage Loose Pants in Thai Massage How to Count: Thai Numbers Sitting Positions Upper Body Weight Movement Techniques Peut Bpra Dtuu Lom Techniques Teep Techniques Khaph and Goy Technique Cheak Technique Face-Up Face-Up: Khao Glaang (Majority of the session between receiver's legs) Face-Up: Khao Khaang (Majority of the session beside receiver) Face-Up: Arm/Hand Face-Down Side-Lying Facial Massage Face-Up Transitioning to Sitting Up Sitting Up Stretching While Sitting Up Ending the session Summary: Sixty Things to Know about Thai Massage My bio (while I was young in Thailand)
Author: Bob Haddad
Publisher: Simon and Schuster
ISBN: 1644113732
Category : Health & Fitness
Languages : en
Pages : 419
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Book Description
• Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work • Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed • Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work. Many of these concepts and techniques also apply to table massage, physical therapy, yoga, and other healing arts. This book guides the reader through the conceptual, spiritual, and practical approaches behind effective bodywork. An entire section is dedicated to awareness of breath for massage, movement, and everyday activities. Assessment guidelines help the therapist to work with others based on physical appearance, preexisting conditions, and elemental predisposition. Exercises are presented to sharpen sensing abilities and intuition, and to find, coax, and release blockages in the body. Twelve important Thai massage techniques that are often taught and performed incorrectly are described in great detail. Other chapters offer ways to create customized sequences of practice and to move from one technique to another with ease and grace. Finally, the chapter on medicinal herbs discusses the preparation, use, and benefits of herbal compresses, poultices, balms, oils, and baths, and it offers easy recipes for all of these therapies. This manual contains information that has never been previously available in print. Full of exercises and insights to help therapists hone their bodywork skills, it reveals key principles that give way to effective treatment and explores traditional Thai massage with a special focus on intention, awareness, sensitivity, and spirituality.
Author: Chami Jotisalikorn
Publisher: Tuttle Publishing
ISBN: 9780794607500
Category : Travel
Languages : en
Pages : 0
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Book Description
Everyone needs a break to relax and rejuvenate—and a visit to a Thai spa is the perfect way to do this. Thailand is home to many of the best spas and spa treatments in the world, and Thailand's Luxury Spas presents the very best options available in that country. For those who cannot make it to Thailand, this new book presents detailed, easy-to-follow recipes for many of the traditional Thai healing therapies practiced there—you can pamper yourself in the comfort and privacy of your own home. Massage, meditation, restorative beauty treatments, pick-me-up tonics and tone-me-down baths—all are outlined with simple instructions and clear color photographs. Thailand's Luxury Spas focuses on stress-busting therapies that run the gamut from all the various forms of Thai massage and meditation to full body beauty treatment, facials, relaxing baths and scrubs, healthy tonics and much more. Practical tips are given on how to recreate many of these recipes at home, and specific treatments are outlined for specific ailments. With superb, full-color photography featuring many of Thailand's top supermodels, the book was shot entirely on location in Thailand's super-deluxe spas. Enjoy a true Thai-style, chill-out spa experience wherever you live with Thailand's Luxury Spas.
Author: Elefteria Mantzorou
Publisher:
ISBN: 9781691804207
Category :
Languages : en
Pages : 160
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Book Description
How about adding some fragrant, healing herbal steam in your massage treatments and in your home? You are in the right place!Master the ancient, sacred art of Luk Pra Kob (Thai herbal compress) by the Thai Massage instructor Elefteria Mantzorou.In this book you will find: - How to prepare beautiful herbal balls and poultices - four different methods of preparation included.- The properties of the medicinal herbs used in the compress, plus recipes with Thai and Western herbs.- Applications for professional and home use.- Protocols for health problems.- Amazing photographic material from Thailand.Enhance your professional skills and take care of your friends and family with these fragrant allies - the wonderful herbal balls! Recommended for anyone who practises physical therapy and rehabilitation, cupping, manual therapy, yoga therapy, herbal medicine or aromatherapy, as well as similar health professions. It is an essential reading for massage therapists, spa managers and herbalists.Elefteria was trained in Chiang Mai, Thailand, and now runs her own school which includes a small herbal garden. She teaches the art of traditional Thai Massage since 2004, and has trained hundreds of students! She also gives courses on herbal medicine and aromatherapy, and has prepared and applied thousands of herbal balls throughout her career as an instructor and practitioner of Thai bodywork and herbalism
Author: Ananda Apfelbaum
Publisher: Penguin
ISBN: 1440650438
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
Author: C. Pierce Salguero
Publisher: Simon and Schuster
ISBN: 184409393X
Category : Health & Fitness
Languages : en
Pages : 450
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Book Description
Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand--as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.
