Tending To My Thoughts

Tending To My Thoughts PDF Author: Sharon Hastings
Publisher: Inter-Varsity Press
ISBN: 1789744555
Category : Religion
Languages : en
Pages : 175

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Book Description
Tending to My Thoughts continues the story of Sharon Hastings, a medical doctor and Christian living with severe mental illness. Her personal experience of recovery offers a starting point to help readers think through what recovery could look like for them or their loved ones. Peppered with personal anecdotes, shot through with medical knowledge and chock-full of helpful explanation, this book inspires hope and provides evidence that life with mental illness can improve. Sharon Hastings writes to encourage those who walk alongside people who are suffering, as well as to equip individual Christians and churches to effectively support those in recovery, particularly from severe mental illness.

Tending To My Thoughts

Tending To My Thoughts PDF Author: Sharon Hastings
Publisher: Inter-Varsity Press
ISBN: 1789744555
Category : Religion
Languages : en
Pages : 175

Get Book Here

Book Description
Tending to My Thoughts continues the story of Sharon Hastings, a medical doctor and Christian living with severe mental illness. Her personal experience of recovery offers a starting point to help readers think through what recovery could look like for them or their loved ones. Peppered with personal anecdotes, shot through with medical knowledge and chock-full of helpful explanation, this book inspires hope and provides evidence that life with mental illness can improve. Sharon Hastings writes to encourage those who walk alongside people who are suffering, as well as to equip individual Christians and churches to effectively support those in recovery, particularly from severe mental illness.

Wrestling With My Thoughts

Wrestling With My Thoughts PDF Author: Sharon Hastings
Publisher: Inter-Varsity Press
ISBN: 1789740894
Category : Religion
Languages : en
Pages : 173

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Book Description
She couldn't believe it. There she was with her medical qualifications sitting on the floor of a mental hospital. She'd been baptized, offered her life to God, wanted to serve him anywhere, but no, surely not this... Sharon Hastings is absolutely passionate about helping anyone who suffers from 'severe and enduring mental illness' (SEMI): schizophrenia, bipolar disorder and schizoaffective disorder. She wants the church to know all about these illnesses: how they devastate ordinary people and how they need to be treated. By telling her story, warts and all, showing her own tortuous, painful journey, she equips us to come alongside loved ones, fellow church members, friends and neighbours, understanding the social and spiritual ramifications of their illnesses, including them in our activities (where appropriate) and encouraging their spiritual growth. A natural storyteller, the author draws us in. We journey with her as she shares deeply. With wisdom, kindness and the heart of a bruised survivor, she interweaves her exceptional story with vital teaching which cannot be ignored by anyone within the church today.

Tending to My Thoughts

Tending to My Thoughts PDF Author: Sharon Hastings
Publisher: IVP
ISBN: 9781789744545
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
Recovery is possible. Doctor Sharon Hastings shows us how we can recover our independence, quality of life and spiritual health even after the darkest days.

Tending Dandelions

Tending Dandelions PDF Author: Sandra Swenson
Publisher: Hazelden Publishing
ISBN: 1616497203
Category : Self-Help
Languages : en
Pages : 264

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Book Description
Mothers of addicted and alcoholic children share a deep connection—one that is rarely understood by anyone who hasn’t experienced a similar path. Sharing our perspectives helps us all grow stronger, together. These meditations continue the tradition of Hazelden’s beloved series of daily readings by providing moments of recognition, confession, and healing for those who are realizing that recovery rarely follows a neat or comfortable path. Along the way, we plant beautiful roses only to be injured by their thorns, and we pull up unwanted dandelions that, at times, are our only source of wishes. By sharing the realities we never expected our families to face, mothers of addicted children support each other through experiences that can only be feared and imagined by others. From our shared struggles emerge opportunities for personal growth. Tending Dandelions is a vital source of wisdom, support, and strength that helps us begin our own journey of recovery. “We all need to take a closer look at the things we’ve avoided—the things lurking around in this place where love and addiction meet—so we’re as strong as we can be.” —Sandra Swenson, author of Tending Dandelions

Tending to Grace

Tending to Grace PDF Author: Kimberly Newton Fusco
Publisher: Knopf Books for Young Readers
ISBN: 030743382X
Category : Young Adult Fiction
Languages : en
Pages : 185

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Book Description
Lenore is Cornelia’s mother—and Cornelia’s fix-up project. What does it matter that Cornelia won’t talk to anyone and is always stuck in the easiest English class at school, even though she’s read more books than anyone else? She feels strong in the fixing. She cooks vegetable soup so Lenore will eat something other than Ring Dings; she lures her out of bed with strong coffee and waffles. She looks after the house when Lenore won’t get out of bed at all. So when Lenore and her boyfriend take off for Vegas leaving Cornelia behind with eccentric Aunt Agatha, all Cornelia can do is wait for her to come back. Aunt Agatha sure doesn’t want any fixing. Maybe this time it’s Cornelia who could use it?

You Are Not Your Thoughts

You Are Not Your Thoughts PDF Author: Frances Trussell
Publisher: John Hunt Publishing
ISBN: 1785358170
Category : Body, Mind & Spirit
Languages : en
Pages : 101

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Book Description
We all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor

In My Heart

In My Heart PDF Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Free Spirit Guidebook

Free Spirit Guidebook PDF Author: Kerry Burki
Publisher:
ISBN: 9781691874873
Category :
Languages : en
Pages : 130

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Book Description
Free spirits are known for their independence, and this guide shares 30 empowering lessons that will help you confidently march to the beat of your own drum with joy and ease. The intention of this guidebook is to show you how to live a free spirit life. Kerry Burki has combined ancient techniques with modern concepts to teach you: to use the physical world to release stress and cope with life so you can relax and be happy. breathing exercises that shift your energy & bring health benefits to your body and mind. self-life coaching exercises to help you remove blocks & switch to a more positive mindset. techniques to help you worry less, trust yourself more, and feel connected to the universe. It is perfect for recovering: People pleasers, complainers, party people, and worrywarts. This guidebook includes digital bonuses such as printable planners, worksheets, moon charts, and oracle cards along with a few recorded guided meditations. Praise for Kerry Burki and her Free Spirit Guidebook: "I really enjoyed the guidebook, it's full of happiness, and it really helps you see the little joys all around" - Dawn Pratt, Artist "Kerry is fabulous, generous, authentic, radiant, and fun. She must continue on the path of offering her divine beauty and brilliance to the world." - Tess Whitehurst, Author "I love that you can pick any section that you are in the mood for and apply exercises or rituals for whatever is bothering you." - Tina Potamos Kulias, EFT Practitioner For a digital, downloadable version for only $17.99, visit kerryburki.com.

Tending the Holy

Tending the Holy PDF Author: Norvene Vest
Publisher: Church Publishing, Inc.
ISBN: 0819219185
Category : Religion
Languages : en
Pages : 225

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Book Description
Essays that explore spiritual direction from a variety of faith and cultural perspectives

Detox Your Thoughts

Detox Your Thoughts PDF Author: Andrea Bonior, PhD
Publisher: Chronicle Books
ISBN: 1797201441
Category : Self-Help
Languages : en
Pages : 258

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Book Description
In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and generally just bad. Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts, emotions, and behavior. In Detox Your Thoughts, she uses the latest research into mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) to teach you to understand your thoughts–and your body–in a completely different way. To challenge negative self-talk, you must change the way you relate to your thoughts altogether. Bonior shows us how to create new mental pathways that truly stick. For each of the ten mental traps, Bonior offers a new habit to practice, including: • leaning in to your feelings • recognizing and counteracting your blind spots to gain insight • valuing the present moment, and immersing yourself in it. Bonior deciphers the latest research in psychology and neuroscience to help disempower and conquer self-sabotaging thoughts with specific and actionable steps. You're not erasing negative thoughts, but rather growing bigger than they are–and improving your mental and emotional life along the way. • Dr. Andrea Bonior is a popular psychologist and contributor to BuzzFeed and the Washington Post. • Detox Your Thoughts was inspired by her popular BuzzFeed challenge of the same name. • Dr. Bonior's mental health advice column, "Baggage Check," has appeared for 14 years in the Washington Post and several other newspapers nationwide. With bite-sized psychology takes on the thought patterns that plague most people and a practical approach to quitting negative self-talk for good, Detox Your Thoughts is a transformational read. • Perfect for readers of the Washington Post's "Baggage Check" column, Goodful's Detox Your Thoughts, Psychology Today, and The Cut's "Science of Us." • Also a good fit for those who love pop psychology, self-help books, and any books related to motivation or happiness. • Fans of Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado, 13 Things Mentally Strong People Don't Do by Amy Morin, and Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh will want this. Audio edition read by the author.