Ten Million Steps

Ten Million Steps PDF Author: M. J. Eberhart
Publisher: Menasha Ridge Press
ISBN: 0897328795
Category : Travel
Languages : en
Pages : 546

Get Book Here

Book Description
M. J. Eberhart, aka the Nimblewill Nomad, was a 60-year-old retired doctor in January 1998 when he set off on a foot journey that carried him 4,400 miles (twice the length of the Appalachian Trail) from the Florida Keys to the far north of Quebec. Written in a vivid journal style, the author unabashedly recounts the good (friendships with other hikers he met), the bad (sore legs, cutting winds and rain), and the godawful (those dispiriting doubts) aspects of his days of walking along what has since become known as the Eastern Continental Trail (ECT). An amazing tale of self-discovery and insight into the magic that reverberates from intense physical exertion and a high goal, Eberhart's is the only written account of a thru-hike along the ECT. Covering 16 states and 2 Canadian provinces, Ten Million Steps deftly mixes practical considerations of an almost unimaginable undertaking with the author's trademark humor and philosophical musings.

Ten Million Steps

Ten Million Steps PDF Author: M. J. Eberhart
Publisher: Menasha Ridge Press
ISBN: 0897328795
Category : Travel
Languages : en
Pages : 546

Get Book Here

Book Description
M. J. Eberhart, aka the Nimblewill Nomad, was a 60-year-old retired doctor in January 1998 when he set off on a foot journey that carried him 4,400 miles (twice the length of the Appalachian Trail) from the Florida Keys to the far north of Quebec. Written in a vivid journal style, the author unabashedly recounts the good (friendships with other hikers he met), the bad (sore legs, cutting winds and rain), and the godawful (those dispiriting doubts) aspects of his days of walking along what has since become known as the Eastern Continental Trail (ECT). An amazing tale of self-discovery and insight into the magic that reverberates from intense physical exertion and a high goal, Eberhart's is the only written account of a thru-hike along the ECT. Covering 16 states and 2 Canadian provinces, Ten Million Steps deftly mixes practical considerations of an almost unimaginable undertaking with the author's trademark humor and philosophical musings.

Walking Home From Mongolia

Walking Home From Mongolia PDF Author: Rob Lilwall
Publisher: Hodder & Stoughton
ISBN: 1444745298
Category : Sports & Recreation
Languages : en
Pages : 400

Get Book Here

Book Description
Starting in the Gobi desert in winter, adventurer Rob Lilwall sets out on an extraordinary six-month journey, walking almost 5000 kilometres across China. Along the way he and his cameraman Leon brave the toxic insides of China's longest road tunnel, explore desolate stretches of the Great Wall and endure interrogation by the Chinese police. As they walk on through the heart of China, the exuberant hospitality of cave dwellers, coal miners and desert nomads keeps them going, despite sub-zero blizzards and the treacherous terrain. Rob writes with humour and honesty about the hardships of the walk, reflecting on the nature of pilgrimage and the uncertainties of an adventuring career. He also gives a unique insight into life on the road amid the epic landscapes and rapidly industrialising cities of backwater China.

Where Less the Path is Worn

Where Less the Path is Worn PDF Author: M J Eberhart
Publisher:
ISBN: 9781649458209
Category :
Languages : en
Pages : 636

Get Book Here

Book Description
347 days. 5,000 miles. On foot!That's the sweep of this inspiring, spirit-filled adventure, the first known hike encompassing the entire Appalachian Mountain Range as we know it to exist on the North American continent.This monumental journey unfolds as seasoned long-distance hiker M.J. Nimblewill Nomad Eberhart tackles his second traverse of the Eastern Continental Trail. Along this near-continuous footpath of connecting trails, he walks south from "Land's End" at Cap Gaspé, Quebec to a very different view of the Atlantic Ocean in the Florida Keys-framed by Caribbean blue waters-to reach the southernmost point of the United States at Key West.After achieving this goal, Nimblewill extends this journey with an incredible walk that breaks new ground. On an epic trek across the island of Newfoundland, he continues to where the Long Range Appalachian Mountains rise to meet the tundra, to the tip of the Great Northern Peninsula where the Vikings first landed on this continent over a thousand years ago. Journey's end is on Belle Isle, the northernmost Appalachian mountaintop to hold its head above "Iceberg Alley" in the Labrador Sea.Along this journey, you'll meet the many kind and generous souls who lifted Nimblewill, who touched his heart, his life, theirs to be touched in return. This lyrical and heartfelt recounting captures not only the resolve and challenge of long-distance hiking, but also offers up reverence to the ageless and timeless beauty of the Appalachians.

Get Good with Money

Get Good with Money PDF Author: Tiffany the Budgetnista Aliche
Publisher: Rodale Books
ISBN: 0593232755
Category : Business & Economics
Languages : en
Pages : 370

Get Book Here

Book Description
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • A ten-step plan for finding peace, safety, and harmony with your money—no matter how big or small your goals and no matter how rocky the market might be—by the inspiring and savvy “Budgetnista.” “No matter where you stand in your money journey, Get Good with Money has a lesson or two for you!”—Erin Lowry, bestselling author of the Broke Millennial series Tiffany Aliche was a successful pre-school teacher with a healthy nest egg when a recession and advice from a shady advisor put her out of a job and into a huge financial hole. As she began to chart the path to her own financial rescue, the outline of her ten-step formula for attaining both financial security and peace of mind began to take shape. These principles have now helped more than one million women worldwide save and pay off millions in debt, and begin planning for a richer life. Revealing this practical ten-step process for the first time in its entirety, Get Good with Money introduces the powerful concept of building wealth through financial wholeness: a realistic, achievable, and energizing alternative to get-rich-quick and over-complicated money management systems. With helpful checklists, worksheets, a tool kit of resources, and advanced advice from experts who Tiffany herself relies on (her “Budgetnista Boosters”), Get Good with Money gets crystal clear on the short-term actions that lead to long-term goals, including: • A simple technique to determine your baseline or “noodle budget,” examine and systemize your expenses, and lay out a plan that allows you to say yes to your dreams. • An assessment tool that helps you understand whether you have a “don't make enough” problem or a “spend too much” issue—as well as ways to fix both. • Best practices for saving for a rainy day (aka job loss), a big-ticket item (a house, a trip, a car), and money that can be invested for your future. • Detailed advice and action steps for taking charge of your credit score, maximizing bill-paying automation, savings and investing, and calculating your life, disability, and property insurance needs. • Ways to protect your beneficiaries' future, and ensure that your financial wishes will stand the test of time. An invaluable guide to cultivating good financial habits and making your money work for you, Get Good with Money will help you build a solid foundation for your life (and legacy) that’s rich in every way.

War Footing

War Footing PDF Author: Frank J Gaffney
Publisher: Naval Institute Press
ISBN: 1612513492
Category : Political Science
Languages : en
Pages : 328

Get Book Here

Book Description
America has been at war for years, but until now, it's not been clear with whom. We have been fighting without being clear for what. We have been waging war without using the full resources we need to win. With the publication of "War Footing", Frank Gaffney and his colleagues make it clear not only whom the enemy is and how high the stakes are, but also how we can prevail. Their book explains that we are engaged in nothing less than a War for the Free World —a fight to the death with Islamofascists who adhere to a political ideology bent on our destruction. It then offers ten specific steps that Americans, as individuals and as communities, can take to ensure our way of life and the safety and well-being of our children. These steps include specific recommendations about how to know the enemy, support our troops, provide for our energy security, stop investing in terror, equip the country for war at home, counter an EMP attack, secure our borders and interior against illegal immigration, wage political warfare, launch regional initiatives, and wield effective diplomacy. This definitive, highly readable "owner's manual" for the War for the Free World has been written by one of the most prominent national security experts of our time, Frank J. Gaffney, and his extraordinary team of respected experts. Among them are R. James Woolsey, Victor Davis Hanson, Generals Tom McInerney, USAF (Ret.) and Paul Vallely, USA (Ret.); Alex Alexiev, Andrew McCarthy, Claudia Rosett, Michael Rubin, Daniel Goure, Caroline Glick, Michael Waller, and many others.

One Million Steps

One Million Steps PDF Author: Bing West
Publisher: Random House
ISBN: 1588369331
Category : History
Languages : en
Pages : 316

Get Book Here

Book Description
Battalion 3/5 suffered the highest number of casualties in the war in Afghanistan. This is the story of one platoon in that distinguished battalion. Aware of U.S. plans to withdraw from the country, knowing their efforts were only a footprint in the sand, the fifty Marines of 3rd Platoon fought in Sangin, the most dangerous district in all of Afghanistan. So heavy were the casualties that the Secretary of Defense offered to pull the Marines out. Instead, they pushed forward. Each Marine in 3rd Platoon patrolled two and a half miles a day for six months—a total of one million steps—in search of a ghostlike enemy that struck without warning. Why did the Marines attack and attack, day after day? Every day brought a new skirmish. Each footfall might trigger an IED. Half the Marines in 3rd Platoon didn’t make it intact to the end of the tour. One Million Steps is the story of the fifty brave men who faced these grim odds and refused to back down. Based on Bing West’s embeds with 3rd Platoon, as well as on their handwritten log, this is a gripping grunt’s-eye view of life on the front lines of America’s longest war. Writing with a combat veteran’s compassion for the fallen, West also offers a damning critique of the higher-ups who expected our warriors to act as nation-builders—and whose failed strategy put American lives at unnecessary risk. Each time a leader was struck down, another rose up to take his place. How does one man instill courage in another? What welded these men together as firmly as steel plates? This remarkable book is the story of warriors caught between a maddening, unrealistic strategy and their unswerving commitment to the fight. Fearsome, inspiring, and poignant in its telling, One Million Steps is sure to become a classic, a unique and enduring testament to the American warrior spirit. Praise for One Million Steps “West shows the reality of modern warfare in a way that is utterly gripping.”—Max Boot, author of Invisible Armies “A gripping, boot-level account of Marines in Afghanistan during the bloody struggle with Taliban fighters.”—Los Angeles Times “One Million Steps transcends combat narrative: It is an epic of contemporary small-unit combat.”—Eliot A. Cohen, author of Supreme Command “A blistering assault on America’s senior military leadership.”—The Wall Street Journal “A heart-pounding portrayal . . . a compelling account of what these men endured.”—The Washington Post “Stunning, sobering, and brilliantly written.”—Newt Gingrich “One of the most intrepid military journalists, Bing West, delivers a heart-wrenching account of one platoon’s fight.”—Bill Bennett, host of Morning in America “Bing West has reconfirmed his standing as one of the most intrepid and insightful observers of America’s wars. . . . One Million Steps reveals the essence of small-unit combat, the very soul of war.”—The Weekly Standard “A searing read, but it is one that all Americans should undertake. We send our sons into battle, and few know what our warriors experience.”—The Washington Times

Simple Steps

Simple Steps PDF Author: Lisa Lelas
Publisher: Penguin
ISBN: 110112704X
Category : Health & Fitness
Languages : en
Pages : 321

Get Book Here

Book Description
The bills are piling up... The kids need a ride to practice... And you're eating on the run. Thankfully, there are Simple Steps to make a woman feel calm again. Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.

The Evolution of Civilizations

The Evolution of Civilizations PDF Author: Carroll Quigley
Publisher: Indianapolis : Liberty Press
ISBN:
Category : History
Languages : en
Pages : 454

Get Book Here

Book Description
Carroll Quigley was a legendary teacher at the Georgetown School of Foreign Service. His course on the history of civilization was extraordinary in its scope and in its impact on students. Like the course, The Evolution of Civilizations is a comprehensive and perceptive look at the factors behind the rise and fall of civilizations. Quigley examines the application of scientific method to the social sciences, then establishes his historical hypotheses. He poses a division of culture into six levels from the abstract to the more concrete. He then tests those hypotheses by a detailed analysis of five major civilizations: the Mesopotamian, the Canaanite, the Minoan, the classical, and the Western. Quigley defines a civilization as "a producing society with an instrument of expansion." A civilization's decline is not inevitable but occurs when its instrument of expansion is transformed into an institution--that is, when social arrangements that meet real social needs are transformed into social institutions serving their own purposes regardless of real social needs.

Ten Steps to Flying Like a Superhero

Ten Steps to Flying Like a Superhero PDF Author: Deb Pilutti
Publisher: Henry Holt and Company (BYR)
ISBN: 1250815258
Category : Juvenile Fiction
Languages : en
Pages : 21

Get Book Here

Book Description
In Ten Steps to Flying Like a Superhero, Lava Boy teaches his superhero action figure, Captain Magma, how to fly in Deb Pilutti's soaring picture book companion to Ten Rules for Being a Superhero. Lava Boy and his favorite toy, Captain Magma, have saved the day many times. But there’s one superhero skill they haven’t mastered yet: the ability to fly. It shouldn’t be too hard for Captain Magma and Lava Boy to figure out. But it’s going to take a new set of rules and some help from the brave Star Girl (and her action figure, Meteor Shower) before these superheroes actually reach new heights. This clever gender inclusive story takes young readers on an adventure—learning lessons in friendship and how to fly like a superhero. Christy Ottaviano Books

The Artist's Way

The Artist's Way PDF Author: Julia Cameron
Publisher: Penguin
ISBN: 1101156880
Category : Self-Help
Languages : en
Pages : 295

Get Book Here

Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.