Teenage Worrier's Guide to Mind and Body PDF Download
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Author: Ros Asquith
Publisher: Corgi Childrens
ISBN: 9780552571081
Category : Teenagers
Languages : en
Pages : 96
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Book Description
Filled with glume? Like Lead balune? WORRY NO MORE! I, moi, Letty Chubb, aged 15, werld famous author of WORRY-FREE bukes for TRUE TEENAGE WORRIERS, am on YOUR SIDE! Here, in this handy, V. CHEAP thingy, is ALL you ever need to know about MIND AND BODY, from Acne to Zombie...
Author: Ros Asquith
Publisher: Corgi Childrens
ISBN: 9780552571081
Category : Teenagers
Languages : en
Pages : 96
Get Book Here
Book Description
Filled with glume? Like Lead balune? WORRY NO MORE! I, moi, Letty Chubb, aged 15, werld famous author of WORRY-FREE bukes for TRUE TEENAGE WORRIERS, am on YOUR SIDE! Here, in this handy, V. CHEAP thingy, is ALL you ever need to know about MIND AND BODY, from Acne to Zombie...
Author: Kathy McCoy
Publisher: Penguin
ISBN: 9780399525353
Category : Family & Relationships
Languages : en
Pages : 260
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Book Description
An updated manual for teenagers and their parents offers clear and comprehensive information about all aspects of mental and physical health for adolescents, discussing diets, sex, drugs, peer pressure, and much more. Original.
Author: Amanda Ford
Publisher: Conari Press
ISBN: 9781573241892
Category : Juvenile Nonfiction
Languages : en
Pages : 412
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Book Description
Explores the day-to-day struggles and challenges facing young girls, such as self-esteem and handling fights with friends, through a series of one-page essays for every day of the year. Original.
Author: Ros Asquith
Publisher: Random House
ISBN: 0552552801
Category : Adolescence
Languages : en
Pages : 306
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Book Description
Letty Chubb is 15. Inside this slim yet sensuous volume she details her hopes, her fears, her joys, her tears in easily the most brilliant, perceptive and comprehensive alphabet of teenage worry ever published.
Author: Lucie Hemmen
Publisher: New Harbinger Publications
ISBN: 1684035864
Category : Young Adult Nonfiction
Languages : en
Pages : 215
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Book Description
“A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves.” —Kirkus Reviews 10 powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen! In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl’s Anxiety Survival Guide, you’ll find 10 strategies to help you cope with anxious thoughts and feelings in healthy ways. You’ll learn all about how anxiety works, and why you feel it; how to overcome negative thinking; mindfulness skills for calming your mind and body; and how self-compassion can help you cultivate a more positive outlook on life. You’ll also discover how to balance screen time and social media use; and strengthen relationships with family and friends, so you can get the support you need to be your best. As a teen girl, sometimes you just need a space to breathe and be yourself. With this fun and friendly guide, you’ll learn to find that space within yourself—a place of your own where you can go anytime life feels a little too extra.
Author: Kathy McCoy, PhD
Publisher: Hatherleigh Press
ISBN: 1578266440
Category : Family & Relationships
Languages : en
Pages : 387
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Book Description
Everything teenagers need to know about nutrition, health, fitness, emotions, and sexuality. Some teen issues are timeless: self-consciousness and uncertainty over rapidly changing bodies, tumultuous feelings, and dramatically changing lives. Many parents remember vividly their own youthful struggles. But today’s teens face challenges and possibilities that their parents never imagined: cyberbullying, pressure to sext, new attitudes about sexual orientation and gender, and medical advances that have changed teen lives. The Teenage Body Book provides a platform for teens (and their parents) to discuss dilemmas, doubts, and possibilities that face young people in the new century. Completely revised and updated for the first generation of teens to be born in the 21st century, The Teenage Body Book teaches teens how to: -Overcome body image worries and maintain a healthy weight -Make wise choices about drinking, smoking, and drugs -Deal with depression, anxiety, and stress -Avoid STDs, pregnancy and abusive relationships -Safeguard devices and reputations in cyberspace -Understand gender identity and sexual orientation
Author: Nicola Morgan
Publisher:
ISBN: 9781406353143
Category : Child psychology
Languages : en
Pages : 0
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Book Description
Nicola Morgan is something of an authority on the teenage brain and is often invited to schools and colleges to speak on the subject. She came up with the idea of 'The Teenage Guide to Stress' because so many parents and teenagers contacted her for advice and help. The book is divided into three sections: Section one explains what stress is and looks at the ways teenage stress is different. Section two deals with a number of issues that affect teenagers - from anger, depression and sexual relationships to cyber-bullying, exams and eating disorders - and offers guidance and advice, as well as looking at how pre-existing conditions such as OCD and dyslexia are affected by adolescence. Section three is concerned with how to deal with and prevent the symptoms of stress, as well as healthy ways of looking after your mind and body.
Author: Ros Asquith
Publisher: Corgi
ISBN: 9780552147774
Category : Juvenile Fiction
Languages : en
Pages : 388
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Book Description
"The pregnancy test is called Herald. Great! Blow the trumpets! Hang out the flags! Hold the front page! ... They should call it Tenterhooks, or Tough Love, or You are not alone ..."--Jacket
Author: Lisa M. Schab
Publisher: Instant Help Books
ISBN: 9781684032143
Category : Young Adult Nonfiction
Languages : en
Pages : 0
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Book Description
In this first-of-its-kind guided journal, bestselling author Schab offers a creative space for teens to work through their anxiety by providing fun, engaging, and action-oriented prompts and behavior-based exercises. Consumable.
Author: Ros Asquith
Publisher: Random House
ISBN: 0552552828
Category : Adolescence
Languages : en
Pages : 338
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Book Description
Worry no more! Letty Chubb's guide to life has all the answers. It's all here, whether you're worried about exams or religion, cellulite or celibacy, spots or sex. Hilariously funny as well as insightful and informative, this is a must-read for all teenage worriers. The third book in the Teenage Worrier series.
