Teen Guide to Managing Mental Health PDF Download
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Author: James Roland
Publisher: Referencepoint Press
ISBN: 9781678205928
Category : Teenagers
Languages : en
Pages : 0
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Book Description
The percentage of American teens struggling with mental health concerns is rising every year. Learning to recognize the signs of both everyday stress and serious mood disorders, such as anxiety and depression, can help teens respond in healthy and constructive ways. This book examines some of the most well-studied and successful ways to maintain positive mental health.
Author: James Roland
Publisher: Referencepoint Press
ISBN: 9781678205928
Category : Teenagers
Languages : en
Pages : 0
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Book Description
The percentage of American teens struggling with mental health concerns is rising every year. Learning to recognize the signs of both everyday stress and serious mood disorders, such as anxiety and depression, can help teens respond in healthy and constructive ways. This book examines some of the most well-studied and successful ways to maintain positive mental health.
Author: Michael Anthony Tompkins
Publisher: American Psychological Association
ISBN: 1433810905
Category : Young Adult Nonfiction
Languages : en
Pages : 189
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Book Description
My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them.
Author: Barbara Sheen
Publisher: Referencepoint Press
ISBN: 9781678200947
Category : Anxiety in adolescence
Languages : en
Pages : 64
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Book Description
Stress and anxiety are common mental health issues in teens. Teen Guide to Managing Stress and Anxiety explores the causes and effects of stress and anxiety on teens' lives. It provides practical, easy to follow strategies on managing these emotions, with personal accounts and advice from experts.
Author: Dr. Maureen Empfield
Publisher: Holt Paperbacks
ISBN: 1466850094
Category : Family & Relationships
Languages : en
Pages : 269
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Book Description
Based on the latest scientific findings, a comprehensive guide to the diagnosis and treatment of teenage depression. Each year thousands of American teenagers are diagnosed with clinical depression. If ignored, poorly treated, or left untreated, it can be a devastating illness for adolescents and their families. Drawing on her many years of experience as a pychiatrist working with teenagers, Dr. Maureen Empfield answers the questions parents and teens have about depression, providing detailed information on: *Identifying the different types of depression *How depression is diagnosed *Which teenagers are most at risk *Suicide *The effect of depression on other teenage problems *How depression is treated and by whom *The drugs used to treat teenage depression - what they are and how they work *When a teenager needs to be hospitalized for depression *and more Understanding Teenage Depression provides the latest scientific findings on this serious condition, and the most up to date information on its treatment. The book includes numerous vignettes drawn from Dr. Empfield's clinical practice as well as first person accounts from teenagers who have themselves suffered from depression. Understanding Teenage Depression is a book that anyone who's been touched by this disease - whether parents, teachers, family members or teens themselves - will find invaluable.
Author: Jacqueline L. Longe
Publisher:
ISBN: 9781535878470
Category : Anxiety in adolescence
Languages : en
Pages : 0
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Book Description
This book is a source for self-care information and strategies for common mental health challenges to help teens manage their mental health around Anxiety, Depression, Stress, and Suicide. Chapters on each topic follow a format with sections that cover definition; statistics; description and symptoms; biography of someone with the condition and how they manage it; medical treatments; healthcare appointments; types of diagnoses; self-care strategies; and more.
Author: Don Nardo
Publisher: Referencepoint Press
ISBN: 9781682827536
Category : Body image
Languages : en
Pages : 0
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Book Description
"Today's teens face and are expected to deal with a wide array of personal, social, and other issues involving home-life, school, dating, body image, sexual orientation, major life transitions, and in some cases physical and mental problems, including eating disorders and depression. This volume examines how many teens have learned to cope with and survive these often stressful trials and tribulations of modern youth"--Provided by publisher.
Author: Kirleen Neely, PhD
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 220
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Book Description
Mental Health 101 shows teens how to cope with heightened stress and anxiety caused by COVID-19. Written by a diverse team of educators, Mental Health 101 gives teens important life skills like...- Self-Esteem - Emotional Intelligence - Coping Skills - Resiliency, and more! 90% of teens in the U.S. are never taught basic mental health skills at school, such as how to cope with anxiety or what to do if you feel depressed. We assume kids will learn coping skills at home, but many of them never do. COVID-19 is causing more social isolation than ever before. Stress, anxiety, and suicide rates are at record highs. 20% of U.S. teens live with a diagnosable mental illness, but only half of them (meaning 10% of all students) will ever get professional help. Our diverse team of writers includes one of America's top youth speakers, Tom Thelen, along with Dr. Kirleen Neely, Dr. Kimberley Orsten Hooge, and Dr. Elliott Kagan. Each author is also a parent with the ability to relate to kids and teens.Today's teens need a clear map to navigate the difficult challenges of life, relationships, and social media. Mental Health 101 is that map. This book is a hit with teens of all ages!
Author: Christine Frey
Publisher:
ISBN: 9781986069014
Category :
Languages : en
Pages : 168
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Book Description
"Brain XP: Living with Mental Illness, A young Teenager's Perspective" is the personal, unashamed, and brave story of Christine Frey. In her own teenage writing style, Christine describes her struggle with early onset psychosis. The terrible symptoms of psychosis, including hallucinations and delusions, began when Christine was twelve years old. In her personal account of life lived with anxiety, depression, and bipolar disorder, Christine ensures that the reader will fully grasp the true meaning of mental illness and its impact on the emerging sense of self of a teenager or young adult. In writing this book at age 16, Christine demonstrates a strong passion for advocating on behalf of others who have experienced similar brain disorders. She turns her own experience of struggling to understand herself into an example for others to learn from. Through her Brain XP Project, Christine embraces the challenge to educate and lead others to understanding and confronting the brain disorder called "mental illness". Rather than hide, isolate, and feel embarrassed, she tackles stigma head on. "Brain XP" will resonate with young people and is a must read for parents, family members, and friends who are worried about the mental well-being of the teen or young adult in their lives.
Author: Claire Edwards
Publisher: Pulling The Trigger
ISBN: 9781911246374
Category : Internet and teenagers
Languages : en
Pages : 0
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Book Description
This illustrated teen's guide to surviving social media will offer handy tips on what platforms are out there, outline how and why social media can affect your mental health, and give you tips on how to keep yourself safe online. In an illustrated, easy-to-read format, this book will help you use social media in a fun way without hurting you or your mental health.
Author: Jacqueline L. Longe
Publisher:
ISBN: 9781535878494
Category : Compulsive behavior in adolescence
Languages : en
Pages : 0
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Book Description
This book is a source for self-care information and strategies for common mental health challenges to help teens manage their mental health around Addiction, Eating Disorders, OCD, and Trauma. Chapters on each topic follow a format with sections that cover definition; statistics; description and symptoms; biography of someone with the condition and how they manage it; medical treatments; healthcare appointments; types of diagnoses; self-care strategies; and more.
