Art and Science of Hammer Throwing PDF Download
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Author: Yuri Sedykh
Publisher: Bookbaby
ISBN: 9781543943542
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
This book is the first introduction into the modern technique of hammer throwing, based on a broad application of the laws of physics. It is addressed to coaches, throwers, and specialists in biomechanics and physics of sports. The authors are: the two-time Olympic champion, world champion, and the current world record holder Yuri Sedykh and the physicist and coach Dr. Vladimir Strelnitski. The thorough discussion of the technical and physical aspects of each phase of a throw is facilitated by two new concepts introduced by the authors: the neutral position and the Point X.
Author: Yuri Sedykh
Publisher: Bookbaby
ISBN: 9781543943542
Category : Sports & Recreation
Languages : en
Pages : 0
Get Book Here
Book Description
This book is the first introduction into the modern technique of hammer throwing, based on a broad application of the laws of physics. It is addressed to coaches, throwers, and specialists in biomechanics and physics of sports. The authors are: the two-time Olympic champion, world champion, and the current world record holder Yuri Sedykh and the physicist and coach Dr. Vladimir Strelnitski. The thorough discussion of the technical and physical aspects of each phase of a throw is facilitated by two new concepts introduced by the authors: the neutral position and the Point X.
Author: Kevin Duncan
Publisher: Teach Yourself
ISBN: 1444129686
Category : Business & Economics
Languages : en
Pages : 132
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Book Description
Small Business Survival will give you all the help you need to not just ""get by"" in the present economic downturn but to help your business emerge stronger, too. The author, Kevin Duncan, is an independent troubleshooter with a vast knowledge of many business types, writer of 5 bestselling business books, and winner of many creativity and effectiveness awards. His no-nonsense approach to the subject guides you through the key issues and questions you will face and gives you clear, practical solutions - to help ensure your business survives and thrives. NOT GOT MUCH TIME? One and five-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to keep your small business afloat and going strong. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Author: Gerald A. Carr
Publisher: Human Kinetics
ISBN: 9780736000086
Category : Medical
Languages : en
Pages : 308
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Book Description
Each event includes safety suggestions, teaching steps and drills, common errors and corrections, assessment and suggested performance standards.
Author: Nancy Mingus, PMP
Publisher: Penguin
ISBN: 1440695709
Category : Business & Economics
Languages : en
Pages : 436
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Book Description
Now you don’t have to be an MBA or advanced specialist to learn the principles of project management. Alpha Teach Yourself Project Management in 24 Hours gives readers a lesson-by-lesson approach to learning the ins and outs of budgets, team-building, and tracking. Recognizing that most projects are managed electronically or online today, the author also shows better and more efficient ways to track and achieve goals. • Discover how to build a team for a successful project. • Learn how to create an accurate and usable budget—and stick to it. • Understand how to define the scope of your project and its goals. • Learn how to develop workable project schedules and tracking systems. • See how to create project management charts, documents, and standards. • Know why it’s important to evaluate your project success—and learn to measure it effectively.
Author: Steve Kaufman
Publisher: Mel Bay Publications
ISBN: 1609740092
Category : Music
Languages : en
Pages : 83
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Book Description
Three-time national flatpicking champion Steve Kaufman teaches you how to buy a guitar, the easy way to fret a note, how to read chord charts and play all the basic chords, basic bluegrass strumming patterns, bass runs and walks, hammer-ons and pull-offs, how to read tablature, picking lead, crosspicking, practice techniques, and much more.
Author: John Talbot Powell
Publisher: Stipes Publishing, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 282
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Book Description
Author: Michael Pagan
Publisher: Teach Yourself
ISBN: 1444129562
Category : Business & Economics
Languages : en
Pages : 151
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Book Description
Manage Your IT for Profit will help 'those who manage what they do not understand'! Written with humour and sound practicality, this guide is intended for the business owners and managers who need to understand the implications of technology in their business and to know how to utilise the information it provides to their maximum advantage and profit. It lessens the risk of your having the wool pulled over your eyes and reduces the fear of technology. Just as you need to understand balance sheets, profit and loss accounts and other financial metrics, you need to understand the language of IT. This book, organised so that each chapter can be easily completed in a day, is the perfect solution for the busy owner/manager. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to manage your IT. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Author: Dave Yarnell
Publisher: Dave Yarnell
ISBN:
Category : Health & Fitness
Languages : en
Pages : 414
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Book Description
A large volume complete with many pictures and illustrations on Old School training methods and techniques for building a stronger back
Author: Carolyn Meggitt
Publisher: Teach Yourself
ISBN: 1444138014
Category : Family & Relationships
Languages : en
Pages : 219
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Book Description
This book is a complete guide to child development from birth to 16 years. Assuming no prior knowledge of the subject it will take you through all the perspectives on the subject, covering physical, cognitive, moral and behavioural aspects of a child's development. It covers key figures such as Piaget, Freud and Bowlby as well as looking at the work of more contemporary theorists. With case studies to give you practical understanding and illustrations to back up key points this book is the only guide you will ever need.
Author: Michael Morrison
Publisher: Sams Publishing
ISBN:
Category : Computers
Languages : en
Pages : 580
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Book Description
Sams Teach Yourself Wireless Java with J2ME in 21 Days captures the growing beginner and hobbyist market interested in building wireless applications.
