Tapping the Mighty Mind PDF Download

Author: Robin W. Bilazarian
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542546706
Category : Mental health
Languages : en
Pages : 338

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Book Description
This book was launched on 6/18/18 and quickly became an Amazon Best Seller!!! Written by a brief therapy expert, Tapping the Mighty Mind belongs in your home and as a gift to your family, to reference when life gets complicated. Comprehensive, cutting-edge, creative, simple, outside-the-box and QUICK life solutions for those in a hurry to conquer emotional and physical pain. This all inclusive book explains both established practices and the effective, emerging mind-body methods - knowledge for the mighty mind. Anger, grief, loss, conflicts, pain, work problems, anxiety, phobias and critical incidents steal and cloud your healthy, productive and intellectual abilities. Actively remove these emotional clouds to for better clarity using the specific instructions in this book. The first part of the book contains the tools that should be required learning for everyone by the time they reach high school age and adulthood. This includes basic and proven communication & stress self-management skills - tools she teaches and practices at a Regional Trauma Hospital, a Private Practice and national presentations. Later chapters merge these with the newer, faster, efficient mind-body techniques, that are rapidly emerging into life and medicine. They move us quickly to conquer inevitable life challenges. They allow us emotional freedom. Issues, thoughts, emotions and physical reactions are all intertwined arising from the same upset. Learn HOW to interrupt and desensitize this whole negative, intertwined cycle by choosing to focus on one part. Often accomplished in 5-10 minutes, the unscathed mighty mind functions optimally and creatively unleashes your spontaneous insights and wisdom. Last but not least, learn how to alter pain by changing the way it is stored in your brain using tapping, emotions and easy metaphors. A comprehensive, resource book to help maneuver the jungle of life and pain. An entire chapter is devoted to managing debilitating phobias to handle fears of flying, public speaking, test taking, and unwanted habits like nail biting & more. Next, discover where your communication and conflict skills are lacking, and improve your ability to problem solve, set boundaries, mediate, network, and even start everyday conversations. Last but definitely not least, learn surprisingly simple ways to quiet pain. Later chapters dive into the exciting revolution of integrative, meridian therapies called Emotional Freedom Techniques (EFT), and Tapping. Be surprised as you harness quick-releasing outcomes. ! Comprehensive, exciting, motivating, humorous, and poignant, Tapping the Mighty Mind will be your knowledgeable coach, and your first stop to review, reflect, and recover from life's challenges & pain. The sixty fast and easy stress management and communication enrichment techniques included are drawn from the thirty-five years' experience of workshops and clinical practice of highly sought-after psychotherapist Robin W. Bilazarian, LCSW, DCSW, DCEP. Tapping the Mighty Mind is a complete, therapeutic workshop in the palm of your hand. So teach yourself to stop stressing, to implement thoughtful action & includes a non-medication way to calm pain- the bottom-line cause of the Opioid Epidemic.