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Author: Aaron J. Hermanson
Publisher:
ISBN: 9781589099241
Category : Self-Help
Languages : en
Pages : 84
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Book Description
Finally, a simple to read, personal guide that will provide you with practical ideas on how to completely eliminate limiting beliefs and thoughts from your life. If you want to experience less stress, self doubt, anger, fear, anxiety, or any other negative energy emotion, then look no further. Taming Your Crazy Monkey will teach you how to immediately return to the levels of joy and peace you likely experienced as a child -- once and for all!
Author: Aaron J. Hermanson
Publisher:
ISBN: 9781589099241
Category : Self-Help
Languages : en
Pages : 84
Get Book
Book Description
Finally, a simple to read, personal guide that will provide you with practical ideas on how to completely eliminate limiting beliefs and thoughts from your life. If you want to experience less stress, self doubt, anger, fear, anxiety, or any other negative energy emotion, then look no further. Taming Your Crazy Monkey will teach you how to immediately return to the levels of joy and peace you likely experienced as a child -- once and for all!
Author: David Michie
Publisher: Shambhala Publications
ISBN: 1611803675
Category : Religion
Languages : en
Pages : 257
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Book Description
In this simple and accessible but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism, and shows us how he himself first began incorporating Buddhist practices into his daily life. What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought he had achieved his life's goals--the high-level job, the expensive city apartment, the luxury car, the great vacations--but a small voice was telling him he wasn't really happy. A chance remark from a naturopath sent him to his local Buddhist center. There he began the most important journey of his life. In Buddhism for Busy People Michie explains how he came to understand the difference between the temporary pleasures of ordinary life and the profound sense of well-being and heartfelt serenity that comes from connecting with our inner nature.
Author: David Dillard-Wright
Publisher: Simon and Schuster
ISBN: 1440532648
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Mindfulness is just a moment away! You don't need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own home, at work, even in the car on your daily commute. All it takes a 5 minutes—and an open mind. With 5-Minute Mindfulness, readers find quick and easy ways to calm their minds, soothe their psyches, and sustain their spirits. These potent, portable practices, meditations, postures, and exercises can be done anywhere, anytime—mini-enlightenments that can create a lifetime of joy, peace, and serenity.
Author: Arun Singh KRANTI
Publisher:
ISBN:
Category :
Languages : en
Pages : 115
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Book Description
MASTER MONK-KEY : The Master Key to tame your MonKeyBASED ON SOME ENLIGHTENING, WAKING-STATE COMMUNICATIONS IN TRANSACTIONAL REALITYBECAUSE, YOU CANNOT NOT COMMUNICATE.CAUT'ION' ! Wierdness Alert! It's 'all' in mind! And 'mind' is a verb. Mind it!Now the weird explanation starts :'Follow'ing words ('dial'ogues or di-a-logues) can 'lead' to leave the 'follow'ing forever... and ever. Pre-senting to you, a bookish 'thing' that leads to no-thing. It is a jour'neyy' of a CONfused 'mine'd (mind) which is (in 'real'm of) 'nowhere' (ness), transforming into a PROfused mind in the middle of the journey, getting fused with self at the cyclic-end and reaching (the realm of) 'now here' (ness). Full of punctuational 'errors', due to grammatical 'ignorance' (and vice-versa), and lacking correct structure of 'sent'ences, the bookish thing does not have 'meters' or measurements like page number, table of content, borders, 'pre'face, 'post'face etc. and the 'punct'uation is also altered to 'con'vey some deep 'mean'ings, (but) and it does have some 'matter'.To the read'errs', OPEN the Bookish thing RANDOMLY(comma) looking into the mirror that Nothing 'is' random & No-thing is not(random)(exclamation mark)Enough with 'that' wierdness!Note: Some inferences might seem to be a bit tricky. You are advised to read the dialogues two to three times to understand the revelations they are going to do.
Author: Danny Gregory
Publisher: Simon and Schuster
ISBN: 1440341176
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Hear that voice inside your head? The one that nitpicks all your new ideas? That's your monkey. This hypercritical little critter loves to make you second-guess yourself. It stirs up doubt. It kills your creativity. But it can be stopped. And acclaimed author Danny Gregory is here to show you how. After battling it out with his own monkey, he knows how to shut yours down. Gregory provides insight into the inner workings of your inner critic and teaches you how to put it in its place. Soon you'll be able to silence that voice and do what you want to do—create. Now follow his lead and Shut Your Monkey.
Author: Lisa Combs
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530740062
Category :
Languages : en
Pages : 32
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Book Description
"How to Tame Your Monkeys" provides a playful, child-friendly framework for recognizing and controlling thoughts that interfere with peace and happiness.
Author: Mark Bowden
Publisher: John Wiley & Sons
ISBN: 1118436989
Category : Business & Economics
Languages : en
Pages : 307
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Book Description
A new and simple system to understanding and controlling the behavior of others Noted body language, behavior and communication expert Mark Bowden offers a totally practical, easy-to-read guide to understanding the impulsive actions of others, along with the best tools to manage them. A number one anxiety in business is dealing with problem people. In Tame the Primitive Brain, Mark Bowden's fresh approach is the fastest and most effective way to understand why someone acts towards you the way they do; why you react to their behavior in the way you do; and most importantly, what exactly to do about it to achieve the right outcomes. Brings new and fresh perspectives to business readers for dealing with tricky behaviors Explains how to effectively manage those around you at any level in an organization Shares the latest evolutionary behavioral theory, neuroscientific evidence, and the tried and tested tools and tricks based on these premises This simple model of how we humans can and do relate to each other brings increased depth of understanding and expands your toolset to better manage yourself and others to achieve anything.
Author: Zhu XiaoSenDaShu
Publisher: Funstory
ISBN: 1648846556
Category : Fiction
Languages : en
Pages : 1137
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Book Description
During the Hongwu period, the Beastmen race, known as the "External Demons", came with unpredictable weapons. Thus, a war broke out between the armies of the Ming Dynasty and the outer demons. The folk martial artists and the martial artists of the martial arts world all formed their own sects to participate in the battle between the outer demons. After the Great Ming Royal Family witnessed the powerful strength of the external devil, they eventually bowed their heads to the external devil and gave up on the other sects. Signing unequal treaties with foreign devils without authorization...
Author: Ricardo Chavez
Publisher: Art & Soul Publishing Compa
ISBN: 0983499292
Category : Religion
Languages : en
Pages : 352
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Book Description
Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 157
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Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
