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Author: Anthony Tony
Publisher: Authentic Media Inc
ISBN: 1850789045
Category : Sports & Recreation
Languages : en
Pages : 192
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Book Description
From the depths of hell in Cyprus's notorious Nicosia Central Prison, all might have been lost but for the visits of a stranger... Tony Anthony knew no fear. Three times World Kung Fu Champion, he was self-assured, powerful and at the pinnacle of his art. An extraordinary career awaited him. Working in the higher echelons of close protection security, he travelled the globe, guarding some of the world's wealthiest, most powerful and influential people. This fast paced, compelling and at times, chilling account, is Tony's deeply moving true story. More extraordinary than fantasy, more remarkable than fiction, this blockbusting read almost defies belief. With fascinating insight into China's martial arts, and the knife-edge adrenaline highs of the bodyguard lifestyle, it documents the personal tragedy that turned a 'disciple of enlightenment' into a bloodthirsty, violent man.
Author: Anthony Tony
Publisher: Authentic Media Inc
ISBN: 1850789045
Category : Sports & Recreation
Languages : en
Pages : 192
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Book Description
From the depths of hell in Cyprus's notorious Nicosia Central Prison, all might have been lost but for the visits of a stranger... Tony Anthony knew no fear. Three times World Kung Fu Champion, he was self-assured, powerful and at the pinnacle of his art. An extraordinary career awaited him. Working in the higher echelons of close protection security, he travelled the globe, guarding some of the world's wealthiest, most powerful and influential people. This fast paced, compelling and at times, chilling account, is Tony's deeply moving true story. More extraordinary than fantasy, more remarkable than fiction, this blockbusting read almost defies belief. With fascinating insight into China's martial arts, and the knife-edge adrenaline highs of the bodyguard lifestyle, it documents the personal tragedy that turned a 'disciple of enlightenment' into a bloodthirsty, violent man.
Author: Akong Tulku Rinpoche
Publisher: Random House
ISBN: 1446459764
Category : Religion
Languages : en
Pages : 209
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Book Description
TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems. This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.
Author: Thich Nhat Hanh
Publisher: Penguin
ISBN: 1101217316
Category : Body, Mind & Spirit
Languages : en
Pages : 154
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Book Description
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Author: Witold Rybczynski
Publisher: Harmondsworth, Middlesex, England : Penguin Books ; New York, N.Y., U.S.A. : Viking Penguin
ISBN:
Category : Technological innovations
Languages : en
Pages : 276
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Book Description
Examines how and why individuals--and entire nations--have throughout history resisted technological innovations.
Author: Jim Lawless
Publisher: Random House
ISBN: 1448131715
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life. Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life. 1.Act boldly today - time is limited 2.Re-write your rulebook - challenge it hourly 3.Head in the direction of where you want to arrive, every day 4.It's all in the mind 5.The tools for Taming Tigers are all around you 6.There is no safety in numbers 7.Do something scary everyday 8.Understand and control your time to create change 9.Create disciplines - do the basics brilliantly 10.Never, never give up! Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!
Author: Tanith Carey
Publisher: How To Books
ISBN: 9781845285494
Category : Child psychology
Languages : en
Pages : 0
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Book Description
From the moment the umbilical cord is cut, today's parents feel trapped in a never-ending race to ensure their child is the brightest and the best. But while it's completely natural for us to want our kids to reach their potential, at what point does too much competition become damaging? With constant testing in schools also raising the stakes, how can we tell when hot-housing children is actually doing more harm than good? Tanith Carey presents the latest research on what this contest is doing to the next generation. She explains why, far from making our children more go-getting and successful, it can backfire with life-long repercussions, damage their emotional well-being and fracture their relationships with the very people who love them most: their parents.
Author: Barbara Hemphill
Publisher: Kiplinger Books
ISBN:
Category : Business & Economics
Languages : en
Pages : 188
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Book Description
Offers methods and tips for managing paper and computer documents including systems for maintaining files and guidelines for deciding when to keep and delete information.
Author: Marilyn Pierce Dornbush
Publisher: Hope Press
ISBN: 9781878267344
Category : Education
Languages : en
Pages : 292
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Book Description
Grade level: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, e, p, e, i, s, t.
Author: Akong Tulku Rinpoche
Publisher: Inner Traditions
ISBN: 9780892815692
Category : Body, Mind & Spirit
Languages : en
Pages : 208
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Book Description
Taming the tiger of the mind is a necessary step on the path to personal growth and self-mastery. With wit and wisdom, Akong Tulku Rinpoche teaches how to confront and subdue the ceaseless mental chatter within. True peace, he explains, may be achieved through a practical program for cultivating awareness and bringing the spiritual into everyday life. Only then may we find the sort of happiness that also brings happiness to others. The author explores the pitfalls that result from our habits of thought. He discusses such things as motivation and compassion and how one can aspire to right conduct through the practice of mindfulness. An introductory guide to using the key concepts of Tibetan Buddhism in everyday life. Includes a series of practical exercises by which to change our patterns of living and thinking. Practiced consistently, these can provide a basis for self-knowledge, mind therapy, and self-healing. 1967, Akong Tulku Rinpoche and Chogyam Trungpa Rinpoche (author of Meditation in Action) founded the Kagyu Samye Ling Tibetan Centre in Scotland, the oldest Tibetan Buddhist center in theWest.
Author: Barbara Hemphill
Publisher:
ISBN: 9780938721581
Category : Business & Economics
Languages : en
Pages : 188
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Book Description
Most people have an area they'd like to get "more organized." At work, it could be a desk buried in phone messages, memos and work-in-process, overstuffed file cabinets or indecipherable computer files. At home, maybe it's a dining room table laden with bills and receipts, a pile of articles waiting to be read or photographs that need labeling. No matter what the situation, Barbara Hemphill has the practical solution to help control these "Paper Tigers."For twenty years, Hemphill, America's leading professional organizer, has shown people how to create sensible, workable paper-management systems. In these two books, she presents her "F-A-T" system ("File, " "Act, " "Toss"), which helps readers determine what needs keeping. Then she shows how to develop easy-access filing systems for those items.And because the "paperless office" never arrived, Hemphill also thoroughly covers organization for the computer and details how best to use it and paper systems together. Her practical tips turn even the mos cluttered spaces into places where "To-Do" lists actually get done!
