Talk Therapy Isn't Enough PDF Download
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Author: Natasha Senra-Pereira
Publisher:
ISBN: 9781951692216
Category :
Languages : en
Pages : 0
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Book Description
Senra-Pereira pulls back the curtain on her evolution through trauma and family dynamics, gifting readers with a blueprint for deep healing and lasting change.
Author: Natasha Senra-Pereira
Publisher:
ISBN: 9781951692216
Category :
Languages : en
Pages : 0
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Book Description
Senra-Pereira pulls back the curtain on her evolution through trauma and family dynamics, gifting readers with a blueprint for deep healing and lasting change.
Author: Heather Gorr
Publisher: Gatekeeper Press
ISBN: 1662905831
Category : Religion
Languages : en
Pages : 169
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Book Description
When Therapy Isn’t Enough integrates both personal and professional experiences to, for the first time, illuminate the intersection of Christianity and self-help. So many Christians and non-religious people are searching for the actual Word of God as the center to their daily lives, their reasons, and their purpose, and they don’t even know it. They want something less preachy, less shame-based, and more centered on the heart of God and what he stands for. When you focus on the Word of God, it is simple, it is fearless, it is non-religious, and it is practical. Heather allows believers and non-believers to come together in a way that no one feels judged. This book is designed to draw people into an understanding of God’s nature and sovereignty so they can be set free. Heather takes Christianity and makes it less threatening, less guilt-based, less exclusionary, and more welcoming, more accepting, and more inclusive. She connects all of our fears, worries, and trauma and shows us the tools to live a full life in spite of our experiences. This book blends both faith and psychology into a practical yet sustainable method of looking inward and upward for real “self-help.” When you have looked everywhere to no avail, maybe you haven’t looked to the One who can sustain you.
Author: The School of Life
Publisher: School of Life
ISBN: 9781999747176
Category : Psychotherapy
Languages : en
Pages : 120
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Book Description
An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.
Author: Mary Detweiler
Publisher: Tate Publishing
ISBN: 161739937X
Category : Psychology
Languages : en
Pages : 140
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Book Description
Have you invested time and money in counseling or therapy and still have this nagging feeling that something isn't quite right? Do you have an emptiness inside that never seems to be filled no matter what you do? Do you have hurt and fear that continues to linger no matter how many issues have been resolved? If so, toxic shame may be getting in the way. When Therapy Isn't Enough describes the journey that transformed Mary Detweiler's toxic shame into a sense of purpose and passion. As her shame developed it became toxic and harmfulâ€'affecting every area of her life in a negative way. When her pain began to outweigh her fear, she learned to access God's love. As she grew in Christ her toxic shame was healed. She now rests in the peace and joy of God. This same path is available to all who seek it. If you feel like there is something missing in your life, you too can follow this path to inner healing and peace.
Author: Samuel Menahem
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 260
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Book Description
Author: Courtney James
Publisher: Rose. J. Shaw
ISBN: 9781527277175
Category :
Languages : en
Pages : 226
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Book Description
With over 1.5 million referrals to talking therapies every year, it is a staggering realization to many that counselling and therapy in the UK is not regulated, monitored or sanctioned in any way. The British Association for Counselling & Psychotherapy (BACP) alone has over 47,000 members, and while this is largest registration body for counsellors in the UK, it is certainly not the only one. This book provides three personal accounts of the significant harm that counsellors and therapists are capable of causing their clients, and an examination of the counselling industry as a whole, with a focus on the lack of regulation and supervision that so many clients remain unaware of. It is estimated that upwards of 25,000 individual counselling qualifications are issued each year, and many of these will never go on to register with any accrediting body at all. Encompassing a review of different counselling modalities, including psychodynamic, person-centred, existential and integrative, this book highlights the troubling state of the industry's failings and how you can protect yourself as both a client and a counsellor. This is an essential read for any budding counsellors or clients and provides some much-needed clarity on an overwhelmingly complicated and difficult to navigate industry.
Author: Tina Gilbertson
Publisher: Simon and Schuster
ISBN: 1936740966
Category : Self-Help
Languages : en
Pages : 159
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Book Description
“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!
Author: Stephanie Casher
Publisher: TPC Books
ISBN: 0982719329
Category : Fiction
Languages : en
Pages : 368
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Book Description
Samantha's second year of college started with heartbreak and betrayal. Lost, lonely, and robbed of all joy, she'd completely given up on ever finding love again when a chance encounter put her in contact with the man who would change her life.Tony never believed in love at first sight until he laid eyes on Samantha. But within moments of meeting her, he knew without a doubt that she was the woman he was put on this earth to love. There was only one problem Angela, his girlfriend of five years.Tony doesn't want to hurt Angela, with whom he shares a rich history, but his connection to Samantha is undeniable. Angela, however, is not about to let the love of her life go without a fight.When desperation takes a tragic turn, a chain of events unfolds that changes the course of all three of their lives forever. It is a heartbreaking tale of true love, terrible timing, impossible choices, and how you find the strength to go on when you discover that, sometimes, love just isn't enough...
Author: Mitch Abblett
Publisher: WW Norton
ISBN: 0393708314
Category : Psychology
Languages : en
Pages : 369
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Book Description
How to warm up to the clients that stop you cold. Have you experienced the anger, fear, doubt, and frustration that most clinicians feel but rarely put words to? Have you ever overreacted to a client in session or found yourself overwhelmed by the work with that client in your caseload? Are you looking for tools to manage your most “difficult” clients? Chances are, you’re like all other clinicians: At times you play “tug-of-war” with those in your care. The Heat of the Moment in Treatment is for clinicians looking to explore, reassess, and transform the way they treat their most difficult clients. With carefully designed mindfulness-based exercises, self-assessments, and skill development activities, this workbook helps clinicians understand their own role in therapeutic interactions, as well as how to proactively respond to tough client behavior in ways that improve the prospects for successful treatment. Author Mitch Abblett acts as a sensitive, expert guide, laying out a roadmap for the toughest of clinical encounters that almost all therapists face, whether seasoned or just starting out. His use of relatable metaphors, rhetorical questions, and stories from his own experience allows readers to reflect upon their own psychotherapy practice without feeling like there is one right way to deal with challenging clients. The Heat of the Moment in Treatment will help clinicians move beyond assumptions and reactive impulses to their “difficult” clients. Readers will gain proactive clinical leadership skills, while learning how to expand mindful awareness of self and others to access compassion and empathy for any client—even when the “heat” of moment-to-moment interaction in session is hard to tolerate.
Author: Gabor Maté, MD
Publisher: Vintage Canada
ISBN: 030737470X
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.
