Tales from Another Mother Runner PDF Download
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Author: Dimity McDowell
Publisher:
ISBN: 9781449449902
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Offers essays from women runners on running, training, and marathons covering a wide array of topics.
Author: Dimity McDowell
Publisher:
ISBN: 9781449449902
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Offers essays from women runners on running, training, and marathons covering a wide array of topics.
Author: Dimity McDowell
Publisher: Andrews McMeel Publishing
ISBN: 1449400248
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./
Author: Dimity McDowell
Publisher: Andrews Mcmeel+ORM
ISBN: 1449427332
Category : Sports & Recreation
Languages : en
Pages : 323
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Book Description
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.
Author: Dimity McDowell
Publisher: Andrews McMeel Publishing
ISBN: 1449453066
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
Every mother runner has a tale to tell. A story about how she realized, fifteen years after being told that she’s best being a bookworm, that there is an athlete inside her. Or the one about how she, fifty pounds overweight and depressed, finally found the courage—and time—to lace up her running shoes. Or maybe it’s about setting a seemingly impossible goal—going under two hours in the half-marathon—and then methodically running that goal down and tearing up across the finish line. Or it might be an account of friendship: she was new to town, was having a hard time making friends, was asked to join a group run, and now she's got four BRFs (best running friends) who are her allies, her cheerleaders, her reality checks. Maybe it's just a simple story of the beauty of starting the day off with an endorphin rush. Or, sadly, it could be about how, through the guidance of a thoughtful running friend, she found the space and rhythm to process being raped—and regained her strength and sense of self through every footstep. In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also the inspiring stories of many members of the vibrant mother runner community they've built on their popular site, Run Like a Mother. While the common theme is running, the variations that happen through the miles are as endless as the miles themselves: losing weight, gaining confidence, finding yourself, connecting with friends, expecting more, setting goals, dealing with disappointment, figuring out how to train efficiently, clearing your head, reconnecting with your memories, building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.
Author: James Riordan
Publisher: Frances Lincoln
ISBN: 1781010439
Category : Juvenile Fiction
Languages : en
Pages : 176
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Book Description
Samuel's parents and young sister, innocent bystanders during an uprising, are killed by South African police. Samuel is sent to live with his uncle, a tribal chief in the Bantu homeland, while his brother vows to join the African National Congress armed struggle and avenge his family's deaths. In the h omeland, Samuel discovers he can run faster than anyone and before long begins to train under his English-educated uncle. Years later, after the end of Apartheid, Samuel is selected as the token black South African athlete to run in the Olympics. President Nelson Mandela is there when he wins his gold medal, and Samuel dedicates it to 'a very special man... I was running for the President. I was running for my country.' This powerful and moving story portrays what it was like for blacks growing up in South Africa aunder Apartheid and the different ways in which they struggled to gain their freedom. For some, like Samuel's brother, it was an armed struggle, but for Samuel it was the opportunity to prove he could run better than any white man.
Author: Catra Corbett
Publisher: Simon and Schuster
ISBN: 1510729038
Category : Sports & Recreation
Languages : en
Pages : 280
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Book Description
"This is a story you’ll love and never forget."—Christopher McDougall, author, Born to Run and Natural Born Heroes Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundred miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it—and decides to run her first marathon after that. In Reborn on the Run, the reader keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world's best ultrarunners. Along the way she attempts suicide, loses loved ones, falls in love, has her heartbroken, meets lifelong friends including her running partner and dachshund TruMan, and finally faces the past that led to her addiction.
Author: Jodi Picoult
Publisher: Simon and Schuster
ISBN: 1451635818
Category : Juvenile Fiction
Languages : en
Pages : 384
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Book Description
Told in their separate voices, sixteen-year-old Prince Oliver, who wants to break free of his fairy-tale existence, and fifteen-year-old Delilah, a loner obsessed with Prince Oliver and the book in which he exists, work together to seek his freedom.
Author: Dean Karnazes
Publisher: Rodale
ISBN: 1605292796
Category : Biography & Autobiography
Languages : en
Pages : 274
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Book Description
An influential ultra-marathoner shares the stories of his athletic achievements in some of the world's most exotic and inhospitable regions, where he pushed the limits of human endurance in profound and humorous ways. 40,000 first printing.
Author: Fran Lebowitz
Publisher: Monsoon Books
ISBN: 9814358452
Category : Humor
Languages : en
Pages : 264
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Book Description
When a frazzled New Yorker who is mad, bad and dangerous to know lands in Asia, life is never quite the same again - for anyone ... Fran Lebowitz cheerfully admits that she is intergalactically self-absorbed, a little crazy and really, really hard to please - just ask her eternally patient and bemused husband, Frank. But when her life in the fast land falls apart - again - it's time for a miracle. Reeling from the worst week of her life, topped off by her most important client stabbing her in the back, Fran realises that she's almost forgotten what her family looks like. She wants out of the rat race and her hectic life as a literary agent - and time to be herself, a real wife and mother to her two small children. Good old Frank delivers what seems the answer to her prayers - to escape for three months to Singapore while he does some business. But what starts out as a little break and a very big culture shock for all concerned marks the hilarious beginning of the end of the old Fran - and a whole new life.
Author: Jack Higgins
Publisher: Penguin
ISBN: 1101204389
Category : Fiction
Languages : en
Pages : 308
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Book Description
“Death is the midnight runner.” – Arab proverb Higgins’ last novel, Edge of Danger, was “hugely entertaining,” said the Los Angeles Times. “The publisher describes it as a powerful thriller, and it’s no lie.” At its end, the murderous Arab/English Rashid family lay decimated – but not extinct. And that may have been Sean Dillon’s fatal error. Her brothers killed one by one, Kate Rashid swears vengeance on all who have harmed her family. Never mind that they tried to assassinate the President of the United States, that villainy ran in their veins. They were her brothers, and her enemies would pay. British agent Sean Dillon…White House operative Blake Johnson…the President himself…their time was coming, and only she knew how – or when. Brilliantly suspenseful, Midnight Runner is further proof that, in the words of the Associated Press, “when it comes to thriller writers, one name stands well above the crowd – Jack Higgins.”
