Author: Paul Garvey
Publisher: Crown House Publishing Ltd
ISBN: 1785834959
Category : Education
Languages : en
Pages : 245

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Book Description
Written by Paul Garvey, Taking Control 2: How to prepare for Ofsted under the education inspection framework equips teachers, subject leaders and school leaders with the tools and know-how to enable them to prepare for their next inspection with confidence. Distilled from Paul's 11 years' experience as an Ofsted inspector, this practical handbook builds on its predecessor Taking Control to help your school ready itself for inspection under the 2019 education inspection framework (EIF). It features many first-hand experiences of inspection under the updated EIF and highlights the methodology of inspection - including 'deep dives' and the 90-minute phone call - combined with top tips to ensure you get the best out of the assessments. Paul also provides a range of effective dialogic tools to help you compile a persuasive self-evaluation form (SEF) in order to convince the inspection team of the true quality of your school's provision and ensure that you're awarded the deserved grade. The book will alleviate some of the worries surrounding inspection, helping schools to avoid piling unnecessary work onto staff, and encourages leaders to feel much more confident about the process. It also looks at inspection from an inspector's point of view - sharing their methodology pre, during and post inspection - and includes a wealth of experiences from both primary and secondary schools of actual inspections under the 2019 framework. Furthermore, Paul furnishes his guidance with highlighted references to paragraphs and pages in the section 5 and section 8 handbooks, making it easier for you investigate the detail further, should you need to do so. Suitable for head teachers, senior leadership team members, subject leaders, classroom teachers, governors and all stakeholders in mainstream schools in England.

Author: Kumiko Love
Publisher: Penguin
ISBN: 0593418859
Category : Business & Economics
Languages : en
Pages : 241

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Book Description
Does fear and insecurity keep you from looking at your bank account? Is your financial anxiety holding you captive? You don’t have to stress about money anymore. YOU can take back control. As a newly divorced single mom making $24,000 per year and facing down $77,000 in debt, Kumiko Love worried constantly about money. She saw what other moms had—vacations, birthday parties, a house full of furniture—and felt ashamed that she and her son lived in a small apartment and ate dinner on the floor. Worse, when her feelings began to exhaust her, she binge-shopped, reasoning that she’d feel better after a trip to the mall. On the day she needed to pay for a McDonald’s ice cream cone without her credit card, she had an epiphany: Money is not the problem. Self-Doubt is the problem. Shame is the problem. Guilt is the problem. Society’s expectations for her are the problem. She is the solution. Once she reversed the negative thinking patterns pushing her toward decisions that didn’t serve her values or goals, her financial plan wrote itself. Now, she’s not only living debt-free in her dream home, which she paid for in cash, but she has spread her teachings around the world and helped countless women envision better lives for themselves and their families. Now, building on the lessons she’s taught millions as the founder of The Budget Mom, she shares a step by step plan for taking control back over your financial life—regardless of your level of income or your credit card balance. Through stories from navigating divorce to helping clients thrive through recessions, depression, eviction, layoffs and so much more, you will learn foundational practices such as: How to use your emotions to your financial advantage, instead of letting them control you How to create a budget based on your real life, not a life of self-denial How to create a motivating debt pay-off plan that makes you excited about your future, instead of fearing it My Money My Way will give you the tools to align your emotional health with your financial health—to let go of deprivation and embrace desire. Love’s paradigm-shifting system will teach you how to honor your unique personal values, driving emotions, and particular needs so that you can stop worrying about money and start living a financially fulfilled life.

Author: Alyssia Sade
Publisher: Author House
ISBN: 1491897481
Category : Health & Fitness
Languages : en
Pages : 159

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Book Description
Faced with a terminal diagnosis of bladder cancer Perry and his wife Alyssia were faced with some very hard decisions. Not wanting to accept their doctors recommendations they instead began a journey into the world of natural healing. Alyssia uncovered ancient remedies and dietary changes that added in Perry's full reversal. In order to deal with the bombardment of information Alyssia began keeping a journal, This book is a true account of their journey. Unlocking the simple complexities of navigating ones road to natural healing.

Author: Ruth Spodak
Publisher: Routledge
ISBN: 1000503712
Category : Education
Languages : en
Pages : 97

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Book Description
Take Control of ADHD: The Ultimate Guide for Teens With ADHD helps teens take control of their disorder and find success in school and in life. By creating the “ADHD Attention Profile” discussed in the book, readers will recognize how ADHD affects them, discover coping strategies and technology tools to improve their focus, and develop a self-advocacy plan they can use immediately. The book presents the latest research and information on ADHD in a conversational style that teens can understand easily, allowing them to develop a better understanding of their disorder. By including suggestions from teens with ADHD, the authors offer tons of advice, information, and ideas for students, from students just like them. This handy guidebook is sure to help teens with ADHD learn to refocus their attention and find success in school and beyond! Ages 12-18

Author: Joe Kissell
Publisher: alt concepts
ISBN: 1990783244
Category : Computers
Languages : en
Pages : 183

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Book Description
Master Mail in macOS, iOS, and iPadOS! Version 6.1, updated January 18, 2024 Use Apple Mail more effectively! Email expert Joe Kissell explains what's new with Mail for macOS, iOS, and iPadOS, and how to best set up your Gmail, iCloud, IMAP, and Exchange accounts. He then shows you how to take Mail to the next level with plugins and automation, manage your incoming email, customize Mail, and solve common problems. Take Control of Apple Mail is your complete guide to Apple's Mail app. In this book, Joe explains core concepts like special IMAP mailboxes and email archiving, reveals Mail's hidden interface elements and gestures, and helps with common tasks like addressing and adding attachments. He also offers tips on customizing Mail, including a nifty chapter on how simple plugins and special automation can dramatically improve the way you use Mail. Joe also covers finding that message in the haystack with Mail's natural-language search, improving the messages you send, how digital signatures and encryption work in Mail, and—perhaps most important—an award-winning strategy for avoiding email overload. You’ll quickly find the information that’s most important to you, including: • Key changes in Mail for Sonoma, Ventura, iOS 17/iPadOS 17, and iOS 16/iPadOS 16, such as automated handling of two-factor verification codes, link tracking protection, discontinuation of plugin support in favor of extensions, unsending messages, scheduling messages to send later, following up on messages awaiting replies, reminding yourself about important messages in your Inbox, getting notifications for missing attachments and recipients, and more • How to take advantage of the new Mail privacy features Mail Privacy Protection and Hide My Email • Getting through your email faster with gestures • Using advanced search techniques to find filed messages • Using third-party add-ons to significantly enhance how you use Mail • The whys and hows of sending attachments • Using markup features to embellish, and even sign, outgoing attachments • Defeating spam with the Junk Mail filter—and what to do if you need more firepower • Understanding special mailboxes like Sent, Drafts, and Junk • Using notifications to stay apprised of incoming messages • Taking charge of email organization with rules and other measures • Backing up and restoring email • Importing email from other apps, older versions of Mail, or another Mac • Deciding whether you should encrypt your email, along with detailed, real-world steps for signing and encrypting messages • Taking Mail to the next level with AppleScript and Automator • Key skills for using Mail in iOS and iPadOS, such as working with incoming and outgoing messages, using attachments, and configuring accounts • Fixing problems: receiving, sending, logging in, bad mailboxes, and more Although this book primarily covers Mail in Sonoma, Ventura, Monterey, Big Sur, Catalina, Mojave, iOS 17/iPadOS 17, and iOS 16/iPadOS 16, the majority of it is also applicable to earlier versions.

Author: Gail Ratcliffe
Publisher: ReadHowYouWant.com
ISBN: 1458779629
Category : Health & Fitness
Languages : en
Pages : 378

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Book Description
Take Control of Your Life is based on the Five-Step Life Plan - a method of life planning and stress management that has been developed and refined in clinical practice for over thirteen years. The Five-Step Life Plan is a blueprint for taking control of your life. Not only does it deal with managing the unpleasant events in your world, but it also includes information about how to identify what kind of life you want, and how to achieve it.

Author: Ian Smith
Publisher: Ballantine Books
ISBN: 0345487141
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
From the bestselling author of Shred GET OFF THE DIETING ROLLER COASTER-NOW AND FOREVER! You already know that fad diets don't work. But that doesn't mean you can't lose weight! Here at last is a science-based diet that will give you the body you want. The secret is to work with your body, not against it. Exploding the many diet myths on the market, Dr. Ian Smith gives you the knowledge you need to solve your weight problem permanently. For instance, did you know that eating too much protein damages your health? That starvation and deprivation slow your metabolism? That it is impossible to convert fat to muscle? Here Dr. Smith not only explains the true causes of overweight but demonstrates how metabolism and genetics factor in to weight control. He shows you how to design your own eating and exercise plan to accommodate your preferences, your routines, and your particular weight goals. The plan includes: - vital information on "feel-full" foods - proven strategies to optimize your metabolism - effective ways to exercise that get results With a 30-day menu and exercise program customized to your needs, The Take-Control Diet is the last weight-loss book you will ever need!

Author: John Boyages
Publisher: BC Publishing
ISBN: 0980631130
Category : Health & Fitness
Languages : en
Pages : 319

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Book Description
Using the familiar image of a garden and a personal, plain English style to illustrate your cancer and how it affects your body, Professor Boyages, MD, PhD, walks you slowly through the stress and confusion after a diagnosis of breast cancer. Learn how to: Identify the 20 “Control Points”: the 20 important decisions you need to make before and after your surgery Navigate through the medical maze of breast cancer treatment with detailed descriptions and clear flowcharts that give you a “birds-eye view” of the process. Find and research the right treatment team for you Identify the key questions to ask your treatment team before and after treatment Identify the surgical choices for your breast and armpit Understand when you really need radiation therapy, chemotherapy or hormonal treatment Preserve your fertility Understand ways of helping to cope with sexuality and early menopause after treatment Some key features: “Traffic-light” colours guide you through treatment phases 20 color-coded “Control Points” with detailed flow charts Clear end of chapter “Warning”, “Tip” and “Remember” icons and summaries 15 real-life patient stories Plain English style with garden and other analogies to explain your breast cancer and its treatment 125 photographs in full color 28 graphically designed diagrams 75 hand-picked web links Detailed glossary, key references and index

Author: Paxton Quigley
Publisher: Macmillan
ISBN: 9780312951504
Category : Political Science
Languages : en
Pages : 308

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Book Description
The first complete book on one of the hottest subjects in the media today--gun ownership. Quigley offers women sound advice about everything from whether to buy a gun to choosing the proper weapon to training yourself to use it. Personal stories and crime victims' accounts help her make her case for women arming themselves.

Author: M. J. Weeks
Publisher: AMACOM Div American Mgmt Assn
ISBN: 0761214380
Category : Budgets temps
Languages : en
Pages : 155

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Book Description
How to balance the demands of work and personal life. Apply the tools and techniques in this book to meet contemporary time challenges and balance the demands of work and personal life. Now packed with exercises and application tools, this up-to-the-minute revision of the classic gives you proven time management strategies to increase your productivity and your efficiency. You'll discover how to use effective systems for setting and achieving your goals and reducing on-the-job stress. You will learn how to: Conduct a personal time audit Conquer time wasters, including pitfalls of e-mail, cel.