Take Your Oxygen First

Take Your Oxygen First PDF Author: Leeza Gibbons
Publisher: LaChance Publishing LLC
ISBN: 9781934184202
Category : Alzheimer's disease
Languages : en
Pages : 0

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Book Description
Designed for those giving care to individuals with Alzheimer's disease and other memory loss disorders, this informative and inspiring guide explores how to take care of oneself in order to meet the challenges of giving care to another. Features a comprehensive resources section and photo scrapbook of Leeza and her family.

Take Your Oxygen First

Take Your Oxygen First PDF Author: Leeza Gibbons
Publisher: LaChance Publishing LLC
ISBN: 9781934184202
Category : Alzheimer's disease
Languages : en
Pages : 0

Get Book Here

Book Description
Designed for those giving care to individuals with Alzheimer's disease and other memory loss disorders, this informative and inspiring guide explores how to take care of oneself in order to meet the challenges of giving care to another. Features a comprehensive resources section and photo scrapbook of Leeza and her family.

Your Oxygen Mask First

Your Oxygen Mask First PDF Author: Kevin N. Lawrence
Publisher:
ISBN: 9781619618411
Category : Executive ability
Languages : en
Pages : 232

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Book Description
Here's the hard truth about leadership: it either forces you to get stronger or it slowly destroys your life. There is no in-between. Kevin Lawrence has discovered seventeen habits that allow any leader to transcend the perils of success and keep achieving--habits that have already helped hundreds of CEOs and executives become stronger and more resilient. Obsessed with understanding why successful people crash and burn, Lawrence has studied and tested virtually every leadership theory known to humankind in his two decades as a business advisor. His straight-talk advice in Your Oxygen Mask First will surprise and propel even the most seasoned leaders as he cuts through the platitudes and jargon to share the best tools he has found to ensure your survival, no matter how high you fly.

Diary of an Oxygen Thief

Diary of an Oxygen Thief PDF Author: Anonymous
Publisher: Simon and Schuster
ISBN: 1501157868
Category : Fiction
Languages : en
Pages : 136

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Book Description
Hurt people hurt people. Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer’s assistant and, somehow, they met in Bright Lights, Big City. He’s blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel, but above all, a very realistic account of what we do to each other and what we allow to have done to us.

Oxygen

Oxygen PDF Author: Donald E. Canfield
Publisher: Princeton University Press
ISBN: 0691168369
Category : Science
Languages : en
Pages : 214

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Book Description
The remarkable scientific story of how Earth became an oxygenated planet The air we breathe is twenty-one percent oxygen, an amount higher than on any other known world. While we may take our air for granted, Earth was not always an oxygenated planet. How did it become this way? Donald Canfield—one of the world's leading authorities on geochemistry, earth history, and the early oceans—covers this vast history, emphasizing its relationship to the evolution of life and the evolving chemistry of the Earth. Canfield guides readers through the various lines of scientific evidence, considers some of the wrong turns and dead ends along the way, and highlights the scientists and researchers who have made key discoveries in the field. Showing how Earth’s atmosphere developed over time, Oxygen takes readers on a remarkable journey through the history of the oxygenation of our planet.

The Oxygen Man

The Oxygen Man PDF Author: Steve Yarbrough
Publisher: MacAdam/Cage Publishing
ISBN:
Category : Fiction
Languages : en
Pages : 294

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Book Description
"The day her momma phoned Park Luttrell, the water was all the way up to the front steps. Rain was still falling, had been failing off and on for forty-eight hours. It was supposed to stop the next day, but toward the end of the week another front would be coming through. These were things you knew in 1973, when everybody's mind was on the weather." "Daze was sitting on the couch in the living room, flipping through an old copy of Redbook, when her momma walked out of her bedroom and into the hall and picked up the phone. Ned was outside, in a raincoat and a pair of hipboots, slogging around in the water with a fishing pole in his hand. Last week, when the road was covered for a couple of days, he'd worn the raincoat and the hipboots and waded out to the main road and caught the bus to school. Spring practice had started, and even though it was raining, the team was working out in the gym. Daze told him he was crazy for wading out, but he said he'd won a position and he didn't aim to let a little water make him lose it."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Dead Zones

Dead Zones PDF Author: Carol Hand
Publisher: Twenty-First Century Books
ISBN: 1467795755
Category : Young Adult Nonfiction
Languages : en
Pages : 84

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Book Description
Times are tough for shrimpers and fishers in the Gulf of Mexico. The animals they rely on for their livelihood are harder to find. Every summer a dead zone—a region of low oxygen—emerges in the waters along the Gulf Coast. Where oxygen is low, fish and others animals cannot survive. Currently the world has more than 400 identified dead zones, up dramatically from the 49 dead zones identified in the 1960s. The good news is that people can eliminate dead zones by changing agricultural practices and reducing pollution. Using real-world examples, this book looks at the impact of pollution on global water resources, and discusses the interconnectedness of ecosystems and organisms.

Oxygen

Oxygen PDF Author: Nick Lane
Publisher: Oxford University Press, USA
ISBN: 0198607830
Category : Health & Fitness
Languages : en
Pages : 385

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Book Description
Oxygen offers fresh perspectives on our own lives and deaths, explaining modern killer diseases, why we age, and what we can do about it. Advancing revelatory new ideas, following chains of evidence, the book ranges through many disciplines, from environmental sciences to molecular medicine. Damage to DNA caused by oxidative stress appears to explain aging and many of its diseases, hence the popularity in alternative health circles of antioxidants. But antioxidants alone fail to prevent aging. Lane suggests two different avenues of study: modulation of the immune system, which generates free radicals as part of its defense against infectious diseases; and ways of improving the health of our cellular mitochondria, on which many age-related ailments seem to depend. Provocative and complexly argued. Copyright ©Kirkus Reviews, used with permission.

Oxygen

Oxygen PDF Author: Carol Cassella
Publisher: Simon and Schuster
ISBN: 141656487X
Category : Fiction
Languages : en
Pages : 336

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Book Description
With the compassion of Jodi Picoult and the medical realism of Atul Gawande, real-life anesthesiologist Carol Cassella’s riveting national bestseller seamlessly melds compelling women’s fiction and medical drama to create an “involving debut that’s just what the doctor ordered” (People). Dr. Marie Heaton is an anesthesiologist at the height of her profession. She has worked, lived, and breathed her career since medical school, and she now practices at a top Seattle hospital. Marie has carefully constructed and constricted her life according to empirical truths, to the science and art of medicine. But when her tried-and-true formula suddenly deserts her during a routine surgery, she must explain the nightmarish operating room disaster and face the resulting malpractice suit. Marie’s best friend, colleague, and former lover, Dr. Joe Hillary, becomes her closest confidante as she twists through depositions, accusations and a remorseful preoccupation with the mother of the patient in question. As she struggles to salvage her career and reputation, Marie must face hard truths about the path she’s chosen, the bridges she’s burned, and the colleagues and superiors she’s mistaken for friends. A quieter crisis is simultaneously unfolding within Marie’s family. Her aging father is losing his sight and approaching an awkward dependency on Marie and her sister, Lori. But Lori has taken a more traditional path than Marie and is busy raising a family. Although Marie has been estranged from her Texas roots for decades, the ultimate responsibility for their father’s care is falling on her. As her carefully structured life begins to collapse, Marie confronts questions of love and betrayal, family bonds and the price of her own choices. Set against the natural splendor of Seattle, and inside the closed vaults of hospital operating rooms, Oxygen climaxes in a final twist that is as heartrending as it is redeeming.

The Breathing Cure

The Breathing Cure PDF Author: Patrick McKeown
Publisher: Humanix Books
ISBN: 1630061980
Category : Health & Fitness
Languages : en
Pages : 492

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Book Description
NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!

Oxygen

Oxygen PDF Author: Paul Marino
Publisher: Lippincott Williams & Wilkins
ISBN: 1975103122
Category : Medical
Languages : en
Pages : 209

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Book Description
This unique work from acclaimed author Dr. Paul Marino (Marino’s The ICU Book, The Little ICU Book) challenges the traditional notion that the human body thrives on oxygen, and that promoting tissue oxygenation is necessary for promoting life. This concept fails to recognize that oxygen is a destructive molecule that also damages the human body. Instead of welcoming oxygen, the human body limits exposure of the tissues to oxygen, and employs an army of chemical antioxidants to combat the damaging effects of oxygen. This “oxygen protective” human design represents a new paradigm for the relationship between oxygen and human survival, and it has important implications for the excessive and unregulated use of oxygen in clinical practice.