Take Control of Your Diabetes Risk PDF Download
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Author: John Whyte, MD, MPH
Publisher: Harper Horizon
ISBN: 0785240659
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.
Author: John Whyte, MD, MPH
Publisher: Harper Horizon
ISBN: 0785240659
Category : Health & Fitness
Languages : en
Pages : 289
Get Book Here
Book Description
From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.
Author: Sarfraz Zaidi
Publisher: Da Capo Lifelong Books
ISBN: 9780738210995
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Though not all physicians are aware of the scientific advances that prove it, most diabetics can now avoid insulin injections and prevent or reverse the deadly complications of their disease. The key is treating the root problem-insulin resistance-instead of focusing on controlling blood sugar levels, an outdated practice that puts patients at greater risk for heart attack and stroke. Take Charge of Your Diabetes showcases the unique plan Dr. Zaidi has developed in treating thousands of cases of Type 1 and Type 2 successfully. Dramatically different from traditional treatment protocols, the program includes an easy-to-follow diet, a moderate exercise and stress-reduction plan, vitamin and supplement recommendations, and a prescription medication regimen that reduces the number of medications as time goes on instead of the traditional treatment model: stepping up doses as diabetes progresses.
Author: William Polonsky
Publisher: American Diabetes Association
ISBN: 1580400337
Category : Health & Fitness
Languages : en
Pages : 362
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Book Description
Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.
Author: John Walsh
Publisher:
ISBN: 9781884804823
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Author:
Publisher:
ISBN:
Category : Diabetes
Languages : en
Pages : 110
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Book Description
Author: Richard Laliberte
Publisher: Readers Digest
ISBN: 9780762104390
Category : Health & Fitness
Languages : en
Pages : 12
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Book Description
There is no such thing as a "diabetic diet." Sugar is not the villain it was once thought to be, and even fats aren't all bad. Read about the secret ingedients in eat-to-beat-diabetes plan.
Author: Joseph P. Napora
Publisher: American Diabetes Association
ISBN: 1580404596
Category : Health & Fitness
Languages : en
Pages : 313
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Book Description
Reduce stress and its harmful complications to your disease Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management. Stress-Free Diabetes covers: Stress and the body and the mindBeing emotionally smartEssential people skillsSetting realistic goalsStaying grounded and mindfulAnticipating problems and solving themThe importance of humor
Author: William T. Cefalu
Publisher: Penguin
ISBN: 9781583333082
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
(Avery) Consumer text offers a treatment plan for diabetes sufferers. Topics include nutritional changes, blood glucose monitoring, pain-free insulin delivery systems, and alternative therapies.
Author: Prevention Health Books
Publisher: Macmillan
ISBN: 9780312988135
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Make Life Sweet...By Controlling Your Diabetes! What's the best medicine for treating diabetes? Taking charge of your life! Few health problems are more responsive to diet, exercise, and other lifestyle factors than this widespread disease. For many people, the combination of healthy food choices, a safe and easy fitness plan, and sensible weight loss can significantly lower blood sugar levels and prevent diabetes' hidden risks. This guide, from the editors of Prevention Health Books, can help shape your diabetes management program. It's filled with cutting-edge information from the frontline of diabetes research, as well as sound advice from leading diabetes experts. Inside you'll discover: · How your attitude and outlook can influence the course of diabetes-for better or for worse · How the right kind of exercise can play an important role in diabetes management · Which pantry staple can slow carbohydrate release and prevent post-meal blood sugar spikes Plus, you'll get the very latest on the newest diabetes medications and monitoring technology, so you can make informed decisions about your care. Outsmart Diabetes
Author: Sarfraz Zaidi
Publisher: CreateSpace
ISBN: 9781500411695
Category :
Languages : en
Pages : 386
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Book Description
There is a common misconception among patients as well as physicians that treating Type 2 diabetes means controlling your blood sugar by any means. This approach is dangerously flawed. The fact is that Type 2 diabetes is a complex disease process. If not managed properly, it often leads to a number of horrendous complications. Sometimes, medications can cause more harm than good. In "Reverse Your Type 2 Diabetes Scientifically," Dr. Sarfraz Zaidi, MD explains the root cause of Type 2 diabetes. Then, he showcases his unique 5-step approach to manage this disease at its roots. Over the last fifteen years, Dr. Zaidi has employed this groundbreaking approach to help thousands of Type 2 diabetic patients. He includes actual case studies from his clinical practice to illustrate how his 5-step approach can reverse Type 2 diabetes as well as its complications. Dr. Zaidi's unique 5-step approach consists of: 1. A simple, yet profound approach to Stress Management, based on his personal awakening. 2. A revolutionary, scientific approach to diet. You may be surprised to learn that calorie-based dietary recommendations are actually not very scientific. His diet is based on actual food items you buy in the grocery store or farmers market. He includes 75 of his own recipes. He also gives you a practical guide to eating at home or eating out at various ethnic restaurants. 3. A new, scientific approach to exercise. You may be surprised to learn that too much exercise can actually be quite harmful. 4. An in-depth, scientific description of vitamins, minerals and herbs that are valuable in managing Type 2 diabetes. 5. Prescription medications, when necessary. A comprehensive description about: How various medications work, what are the advantages, disadvantages and side-effects of each drug.
