Take a Load Off Your Heart PDF Download

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Take a Load Off Your Heart

Take a Load Off Your Heart PDF Author: Joseph C. Piscatella
Publisher: Workman Publishing
ISBN: 0761126767
Category : Health & Fitness
Languages : en
Pages : 434

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Book Description
Provides practical guidelines for improving one's cardiac health, covering such topics as exercise, stress management, nutrition, weight loss, aspirin therapy, and cholesterol and other cardiac disease markers.