Systema Solo Training

Systema Solo Training PDF Author: Robert Poyton
Publisher: Cutting Edge
ISBN: 9780995645431
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
Comprehensive guide to foundation exercises for Systema solo training.

Systema Solo Training

Systema Solo Training PDF Author: Robert Poyton
Publisher: Cutting Edge
ISBN: 9780995645431
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
Comprehensive guide to foundation exercises for Systema solo training.

Complete Book of Urban Combatives

Complete Book of Urban Combatives PDF Author: Lee Morrison
Publisher: Paladin Press
ISBN: 9781610048842
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
The Complete Book of Urban Combatives is based on what Lee Morrison teaches in his Urban Combatives (UC) curriculum. Morrison formed UC after 22 years of researching various Asian and Western methods of combat, incorporating the teachings of W.E. Fairbairn and E.A. Sykes, Charles Nelson, Geoff Thompson, Bob Kasper, and Kelly McCann, to name just a few. Morrison's reality-based UC is neither a sport nor an art. It is designed to counter street violence. Having been in his share of real blood-and-snot fights, first as a somewhat misguided youth and later as a doorman at pubs and nightclubs, Morrison knows that 30 seconds on the street is worth three years in the dojo any day of the week. His hard-earned experience also taught him that no one system has all the answers, necessitating that you keep an open mind and stay on the cutting edge of combatives. At UC, the essence of good self-protection is threefold: Master a few well-honed personal security concepts. Add a realistic understanding of your enemy. Gain an understanding of fear and how you will react under pressure. In this book, Morrison includes attribute-developing drills to help you develop these and other key combatives principles, as well as the combative mentality that must accompany every aspect of your training. The goal is to provide you with a functional game plan that can be tapered to your specific needs, whether for personal protection, or for law enforcement, military, or executive-protection duties.

Systema Locks, Holds & Throws

Systema Locks, Holds & Throws PDF Author: Robert Poyton
Publisher: Cutting Edge
ISBN: 9781649215031
Category : Sports & Recreation
Languages : en
Pages : 202

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Book Description
A comprehensive guide to the Systema approach on locks, holds and throws. From basic mechanics through to internal work.

Systema Health

Systema Health PDF Author: Matt Hill
Publisher:
ISBN: 9781911473268
Category : Health & Fitness
Languages : en
Pages : 122

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Book Description
The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching of the health systems based on the Russian Martial Art known as Systema. It examines in detail 25 practises to help expand the knowledge of the novice and the experienced fitness instructor or martial artist.

Systema

Systema PDF Author: Matt Hill
Publisher:
ISBN: 9781911473244
Category : Sports & Recreation
Languages : en
Pages : 122

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Book Description
The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching of the Russian Martial Art known as Systema. It examines in detail 25 drills to help expand the knowledge of the novice and the experienced martial artist.

Pattern Recognition

Pattern Recognition PDF Author: William Gibson
Publisher: Penguin UK
ISBN: 0141904461
Category : Fiction
Languages : en
Pages : 419

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Book Description
'Part-detective story, part-cultural snapshot . . . all bound by Gibson's pin-sharp prose' Arena -------------- THE FIRST NOVEL IN THE BLUE ANT TRILIOGY - READ ZERO HISTORY AND SPOOK COUNTRY FOR MORE Cayce Pollard has a new job. She's been offered a special project: track down the makers of an addictive online film that's lighting up the internet. Hunting the source will take her to Tokyo and Moscow and put her in the sights of Japanese hackers and Russian Mafia. She's up against those who want to control the film, to own it - who figure breaking the law is just another business strategy. The kind of people who relish turning the hunter into the hunted . . . A gripping spy thriller by William Gibson, bestselling author of Neuromancer. Part prophesy, part satire, Pattern Recognition skewers the absurdity of modern life with the lightest and most engaging of touches. Readers of Neal Stephenson, Ray Bradbury and Iain M. Banks won't be able to put this book down. -------------- 'Fast, witty and cleverly politicized' Guardian 'A big novel, full of bold ideas . . . races along like an expert thriller' GQ 'Dangerously hip. Its dialogue and characterization will amaze you. A wonderfully detailed, reckless journey of espionage and lies' USA Today 'A compelling, humane story with a sympathetic heroine searching for meaning and consolation in a post-everything world' Daily Telegraph 'Electric, profound. Gibson's descriptions of Tokyo, Russia and London are surreally spot-on' Financial Times

The Complete Book of Combat Systema

The Complete Book of Combat Systema PDF Author: Kevin Secours
Publisher: Paladin Press
ISBN: 9781610048927
Category : Sports & Recreation
Languages : en
Pages : 312

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Book Description
In 1998 while changing after a kali training session, a friend approached Kevin Secours with a videocassette and asked, "You ever seen the Russian martial arts?" Looking at the Cyrillic label on the video, Secours asked, "Any good?" "It's interesting," the friend replied. "Weird as hell but interesting." Little did Secours know that tape would be his introduction to a 16-year (and counting) journey into the unorthodox world of the Russian martial arts, including years of high-level training under top Russian masters. On the video Secours saw mobility exercises unlike anything he had ever experienced. As he was to learn, the uniqueness of the Russian martial arts stemmed from the uniqueness of the country itself. The Cold War in the 1950s, during which the superpowers battled for supremacy, was the final forge that refined the Russian martial arts into what they are today. In anticipation of global warfare, the Soviet government commissioned combat researchers to travel throughout the world to study different approaches. They tested these methods and integrated the best concepts with their own native traditions. This period of development led to the creation of distinct Soviet martial arts, including Sport Sambo, Combat Sambo, and Samoz, which was later modified and became known simply as Systema (literally "the System"). Approaching Systema from a decidedly Western perspective, Secours pressure-tested the strengths and benefits of every concept and technique, and ultimately took only what served him. He built his Combat Systema curriculum on a scientific approach to bio-mechanics, breath training, and combat psychology. In The Complete Book of Combat Systema, he keeps things practical, provable, and profitable for you to incorporate what works into your self-defense training.

Dynamic Aikido

Dynamic Aikido PDF Author: Gōzō Shioda
Publisher: Kodansha
ISBN: 9780870113017
Category : Sports & Recreation
Languages : en
Pages : 164

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Book Description
This introduction to aikido aims to train the reader to sense theirpponent's intentions and turn his movements to your own advantage.

Beyond Bach

Beyond Bach PDF Author: Andrew Talle
Publisher: University of Illinois Press
ISBN: 0252099346
Category : Music
Languages : en
Pages : 339

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Book Description
Reverence for J. S. Bach's music and its towering presence in our cultural memory have long affected how people hear his works. In his own time, however, Bach stood as just another figure among a number of composers, many of them more popular with the music-loving public. Eschewing the great composer style of music history, Andrew Talle takes us on a journey that looks at how ordinary people made music in Bach's Germany. Talle focuses in particular on the culture of keyboard playing as lived in public and private. As he ranges through a wealth of documents, instruments, diaries, account ledgers, and works of art, Talle brings a fascinating cast of characters to life. These individuals--amateur and professional performers, patrons, instrument builders, and listeners--inhabited a lost world, and Talle's deft expertise teases out the diverse roles music played in their lives and in their relationships with one another. At the same time, his nuanced re-creation of keyboard playing's social milieu illuminates the era's reception of Bach's immortal works.

Parables for the Virtual

Parables for the Virtual PDF Author: Brian Massumi
Publisher: Duke University Press
ISBN: 0822383578
Category : Philosophy
Languages : en
Pages : 337

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Book Description
Although the body has been the focus of much contemporary cultural theory, the models that are typically applied neglect the most salient characteristics of embodied existence—movement, affect, and sensation—in favor of concepts derived from linguistic theory. In Parables for the Virtual Brian Massumi views the body and media such as television, film, and the Internet, as cultural formations that operate on multiple registers of sensation beyond the reach of the reading techniques founded on the standard rhetorical and semiotic models. Renewing and assessing William James's radical empiricism and Henri Bergson's philosophy of perception through the filter of the post-war French philosophy of Deleuze, Guattari, and Foucault, Massumi links a cultural logic of variation to questions of movement, affect, and sensation. If such concepts are as fundamental as signs and significations, he argues, then a new set of theoretical issues appear, and with them potential new paths for the wedding of scientific and cultural theory. Replacing the traditional opposition of literal and figural with new distinctions between stasis and motion and between actual and virtual, Parables for the Virtual tackles related theoretical issues by applying them to cultural mediums as diverse as architecture, body art, the digital art of Stelarc, and Ronald Reagan's acting career. The result is an intriguing combination of cultural theory, science, and philosophy that asserts itself in a crystalline and multi-faceted argument.