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Author: Chip Heath
Publisher: Crown Currency
ISBN: 030759016X
Category : Business & Economics
Languages : en
Pages : 322
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Book Description
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Author: Chip Heath
Publisher: Crown Currency
ISBN: 030759016X
Category : Business & Economics
Languages : en
Pages : 322
Get Book Here
Book Description
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Author: Sean Odom
Publisher:
ISBN: 9781576107065
Category : Information technology
Languages : en
Pages : 0
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Book Description
Written as a comprehensive guide for intermediate and advanced network professionals, who want to install or maintain a Cisco switching environment or learn about Cisco switching technologies. No other book thoroughly covers the advanced topics required to achieve this level of comprehensive Cisco knowledge or certification in the new CCNP curriculum. Includes valuable information for those studying for the CCNP certification including tips and hints, sample review questions and lab exercises. Explores complex topics in-depth, in the popular Black Book format, using a complete systematic approach to Cisco switching along with comprehensive examples and diagrams.
Author: David Hucaby
Publisher: Cisco Press
ISBN: 0133414302
Category : Computers
Languages : en
Pages : 1155
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Book Description
Trust the best-selling Official Cert Guide series from Cisco Press to help you learn, prepare, and practice for exam success. They are built with the objective of providing assessment, review, and practice to help ensure you are fully prepared for your certification exam. Master Cisco CCNP SWITCH 300-115 exam topics Assess your knowledge with chapter-opening quizzes Review key concepts with exam preparation tasks This is the eBook edition of the CCNP Routing and Switching SWITCH 300-115 Official Cert Guide. This eBook does not include the companion CD-ROM with practice exam that comes with the print edition. CCNP Routing and Switching SWITCH 300-115 Official Cert Guide from Cisco Press enables you to succeed on the exam the first time and is the only self-study resource approved by Cisco. Expert engineer David Hucaby shares preparation hints and test-taking tips, helping you identify areas of weakness and improve both your conceptual knowledge and hands-on skills. This complete, official study package includes A test-preparation routine proven to help you pass the exam Do I Know This Already? quizzes, which enable you to decide how much time you need to spend on each section Chapter-ending exercises, which help you drill on key concepts you must know thoroughly The powerful Pearson IT Certification Practice Test software, complete with hundreds of well-reviewed, exam-realistic questions, customization options, and detailed performance reports More than 60 minutes of personal video mentoring from the author on important exam topics A final preparation chapter, which guides you through tools and resources to help you craft your review and test-taking strategies Study plan suggestions and templates to help you organize and optimize your study time Well regarded for its level of detail, study plans, assessment features, challenging review questions and exercises, this official study guide helps you master the concepts and techniques that ensure your exam success. CCNP Routing and Switching SWITCH 300-115 Official Cert Guide is part of a recommended learning path from Cisco that includes simulation and hands-on training from authorized Cisco Learning Partners and self-study products from Cisco Press. To find out more about instructor-led training, e-learning, and hands-on instruction offered by authorized Cisco Learning Partners worldwide, please visit www.cisco.com. The official study guide helps you master topics on the CCNP R&S SWITCH 300-115 exam, including: Enterprise campus design Switch operation Switch port configuration VLANs, Trunks, and VLAN Trunking Protocol (VTP) Spanning Tree Protocol (STP), RSTP, and MSTP Protecting the STP topology Aggregating switch links Multilayer switching Configuring DHCP Logging switch activity and managing switches with SNMP Monitoring performance and traffic High availability Securing switched networks
Author: Bruce Hartpence
Publisher: "O'Reilly Media, Inc."
ISBN: 1449306551
Category : Computers
Languages : en
Pages : 179
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Book Description
Go beyond layer 2 broadcast domains with this in-depth tour of advanced link and internetwork layer protocols, and learn how they enable you to expand to larger topologies. An ideal follow-up to Packet Guide to Core Network Protocols, this concise guide dissects several of these protocols to explain their structure and operation. This isn’t a book on packet theory. Author Bruce Hartpence built topologies in a lab as he wrote this guide, and each chapter includes several packet captures. You’ll learn about protocol classification, static vs. dynamic topologies, and reasons for installing a particular route. This guide covers: Host routing—Process a routing table and learn how traffic starts out across a network Static routing—Build router routing tables and understand how forwarding decisions are made and processed Spanning Tree Protocol—Learn how this protocol is an integral part of every network containing switches Virtual Local Area Networks—Use VLANs to address the limitations of layer 2 networks Trunking—Get an indepth look at VLAN tagging and the 802.1Q protocol Routing Information Protocol—Understand how this distance vector protocol works in small, modern communication networks Open Shortest Path First—Discover why convergence times of OSPF and other link state protocols are improved over distance vectors
Author: James Grange
Publisher: Oxford University Press
ISBN: 0199921962
Category : Psychology
Languages : en
Pages : 417
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Book Description
One thing that separates human beings from the rest of the animal world is our ability to control behavior by referencing internal plans, goals, and rules. This ability, which is crucial to our success in a complex social environment, depends on the purposeful generation of "task sets"--states of mental readiness that allow each of us to engage with the world in a particular way or achieve a particular aim. This book reports the latest research regarding the activation, maintenance, and suppression of task sets. Chapters from many of the world's leading researchers in task switching and cognitive control investigate key issues in the field, from how we select the most relevant task when presented with distracting alternatives, to how we maintain focus on a task ("eyes on the prize") and switch to a new one when our goals or external circumstances change. Chapters also explore the brain structures responsible for these abilities, how they develop during childhood, and whether they decline due to normal aging or neurological disorders. Of interest especially to scholars and students of cognitive psychology, the volume offers thorough, multi-disciplinary coverage of contemporary research and theories concerning this fundamental yet mysterious aspect of human brain function and behavior.
Author: Tilo Strobach
Publisher: Frontiers Media SA
ISBN: 2889454533
Category :
Languages : en
Pages : 196
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Book Description
Multitasking refers to performance of multiple tasks. The most prominent types of multitasking are situations including either temporal overlap of the execution of multiple tasks (i.e., dual tasking) or executing multiple tasks in varying sequences (i.e., task switching). In the literature, numerous attempts have aimed at theorizing about the specific characteristics of executive functions that control interference between simultaneously and/or sequentially active component of task-sets in these situations. However, these approaches have been rather vague regarding explanatory concepts (e.g., task-set inhibition, preparation, shielding, capacity limitation), widely lacking theories on detailed mechanisms and/ or empirical evidence for specific subcomponents. The present research topic aims at providing a selection of contributions on the details of executive functioning in dual-task and task switching situations. The contributions specify these executive functions by focusing on (1) fractionating assumed mechanisms into constituent subcomponents, (2) their variations by age or in clinical subpopulations, and/ or (3) their plasticity as a response to practice and training.
Author: Dehong Xu
Publisher: John Wiley & Sons
ISBN: 1119602556
Category : Science
Languages : en
Pages : 500
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Book Description
Soft-Switching Technology for Three-phase Power Electronics Converters Discover foundational and advanced topics in soft-switching technology, including ZVS three-phase conversion In Soft-Switching Technology for Three-phase Power Electronics Converters, an expert team of researchers delivers a comprehensive exploration of soft-switching three-phase converters for applications including renewable energy and distribution power systems, AC power sources, UPS, motor drives, battery chargers, and more. The authors begin with an introduction to the fundamentals of the technology, providing the basic knowledge necessary for readers to understand the following articles. The book goes on to discuss three-phase rectifiers and three-phase grid inverters. It offers prototypes and experiments of each type of technology. Finally, the authors describe the impact of silicon carbide devices on soft-switching three-phase converters, studying the improvement in efficiency and power density created via the introduction of silicon carbide devices. Throughout, the authors put a special focus on a family of zero-voltage switching (ZVS) three-phase converters and related pulse width modulation (PWM) schemes. The book also includes: A thorough introduction to soft-switching techniques, including the classification of soft-switching for three phase converter topologies, soft-switching types and a generic soft-switching pulse-width-modulation known as Edge-Aligned PWM A comprehensive exploration of classical soft-switching three-phase converters, including the switching of power semiconductor devices and DC and AC side resonance Practical discussions of ZVS space vector modulation for three-phase converters, including the three-phase converter commutation process In-depth examinations of three-phase rectifiers with compound active clamping circuits Perfect for researchers, scientists, professional engineers, and undergraduate and graduate students studying or working in power electronics, Soft-Switching Technology for Three-phase Power Electronics Converters is also a must-read resource for research and development engineers involved with the design and development of power electronics.
Author:
Publisher:
ISBN:
Category : Telephone switching systems, Electronic
Languages : en
Pages : 138
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Book Description
Author: Jayakrishnan M. Purushothama
Publisher: John Wiley & Sons
ISBN: 1786308134
Category : Technology & Engineering
Languages : en
Pages : 226
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Book Description
This book presents the applications of non-volatile CBRAM/MIM switching technology for electronically reconfigurable passive RF and microwave devices, together with theory and methods for application in rewritable chipless RFID tags. Conductive Bridging Random Access Memory (CBRAM) is a renowned and commercially used non-volatile memory concept. Having evolved over the past few decades, it is currently identified as an efficient non-volatile RF switching technology. This book presents recent research on this topic, focusing on the development of a new generation of low-cost non-volatile RF switches and their applications, demonstrating both high performance and flexibility of implementation. It includes the experimental realization of various prototypes of RF and microwave devices utilizing this technology, along with relevant analysis of mathematical and electrical models, and detailed discussions of future aspects. All devices presented are compatible with mass industrial production at an economically efficient budget through optimized fabrication steps, without the requirement of sophisticated “clean room” processes among them.
Author: Marty Brown
Publisher: Elsevier
ISBN: 0080480128
Category : Technology & Engineering
Languages : en
Pages : 278
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Book Description
Power Supply Cookbook, Second Edition provides an easy-to-follow, step-by-step design framework for a wide variety of power supplies. With this book, anyone with a basic knowledge of electronics can create a very complicated power supply design in less than one day. With the common industry design approaches presented in each section, this unique book allows the reader to design linear, switching, and quasi-resonant switching power supplies in an organized fashion. Formerly complicated design topics such as magnetics, feedback loop compensation design, and EMI/RFI control are all described in simple language and design steps. This book also details easy-to-modify design examples that provide the reader with a design template useful for creating a variety of power supplies. This newly revised edition is a practical, "start-to-finish" design reference. It is organized to allow both seasoned and inexperienced engineers to quickly find and apply the information they need. Features of the new edition include updated information on the design of the output stages, selecting the controller IC, and other functions associated with power supplies, such as: switching power supply control, synchronization of the power supply to an external source, input low voltage inhibitors, loss of power signals, output voltage shut-down, major current loops, and paralleling filter capacitors. It also offers coverage of waveshaping techniques, major loss reduction techniques, snubbers, and quasi-resonant converters. - Guides engineers through a step-by-step design framework for a wide variety of power supplies, many of which can be designed in less than one day - Provides easy-to-understand information about often complicated topics, making power supply design a much more accessible and enjoyable process
