The Complete Idiot's Guide to Swimming PDF Download
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Author: Mike Bottom
Publisher: Penguin
ISBN: 1101513691
Category : Sports & Recreation
Languages : en
Pages : 383
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Book Description
Dive in! The water's fine Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. • Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick • Features beautiful underwater and above-water photographs • Information on programs and exercise drills for fitness and competition
Author: Mike Bottom
Publisher: Penguin
ISBN: 1101513691
Category : Sports & Recreation
Languages : en
Pages : 383
Get Book Here
Book Description
Dive in! The water's fine Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. • Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick • Features beautiful underwater and above-water photographs • Information on programs and exercise drills for fitness and competition
Author: Boy Scouts of America
Publisher:
ISBN:
Category : Swimming
Languages : en
Pages : 204
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Book Description
Author: Stephen Childress
Publisher: Cambridge University Press
ISBN: 9780521280716
Category : Mathematics
Languages : en
Pages : 172
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Book Description
Provides a summary of the fluid dynamics of the locomotion of living organisms. Describes biological phenomena in detail from the swimming of bacteria and fish to the flying of insects and birds.
Author: Boy Scouts of America
Publisher:
ISBN:
Category : Drowning
Languages : en
Pages : 156
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Book Description
Author: Simon Griffiths
Publisher: Bloomsbury Publishing
ISBN: 1399400428
Category : Sports & Recreation
Languages : en
Pages : 209
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Book Description
'I love this book ...' Louise Minchin 'The perfect companion for anyone who wants to swim outdoors.' Your Healthy Living This is the ultimate practical guide to get you swimming outdoors, 365 days a year. Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors.
Author: James Bartleson
Publisher: Page Publishing Inc
ISBN: 1643504517
Category : Fiction
Languages : en
Pages : 300
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Book Description
Michael Stevens is a kind-hearted, highly intelligent, emotionally charged, and unlikely hero. He has been created by something special in the universe to help humans fight the battles against the Controllers of this world. There is just one big problem. He has a voracious demon growing inside of him, one that feeds on his anger and rage, fueled by a growing resentment toward his father, peers, and general raw deal in life. Michael must endure a lifelong journey of trials and torment, seeing through the veil of lies, to realize his true potential. Mankind's evolvement is being suppressed by a highly elusive society of power and greed, and there isn't much time left; but he has the power to heal it. As he follows the synchronistic signs along the way, his journey takes him to the edge of sanity and beyond. Will Michael be able to make the correct choices and become what he is meant to be? Is he really as powerful as he has been told? Is humanity worth it? All the answers hinge on one final dilemma. The Final Dilemma is the first novel of a trilogy addressing the hidden reality around us as well as finding the true gifts that lie dormant in the human spirit within us all. Additional information: www.myappislove.org/books
Author: Guy Stanton Ford
Publisher:
ISBN:
Category : Encyclopedias and dictionaries
Languages : en
Pages : 604
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Book Description
Author: Alan Dean Foster
Publisher: Open Road Media
ISBN: 150404715X
Category : Fiction
Languages : en
Pages : 700
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Book Description
Three fantasy novels of music and magic in the beloved series by a #1 New York Times–bestselling author. A college slacker’s world is turned upside down when he’s transported to a new land where music can create magic. There, he teams up with other magical brethren and creates bonds of friendship he will honor for life. Spellsinger: Jonathan Thomas Meriweather is a typical college student, interested in girls, music, and pot. But when an interdimensional portal lands him in another world, he learns that his musical ability can create magic, which he’ll need in order to stop a dark force. The Hour of the Gate: Jon-Tom, whose posse now includes a wizarding turtle, a cowardly bat, and an otter with a filthy mind, must raise an army to fight the Plated Folk and end their queen’s plans to eat all the mammals in the land. The Day of the Dissonance: Jon-Tom’s merry band went its separate ways after the battle of Jo-Troom Gate. But now the wizarding turtle, Clothahump, is dying, and Jon-Tom must embark on a new quest with his friends to search for a cure.
Author: Richard T. Cheng
Publisher: Xlibris Corporation
ISBN: 1796013005
Category : Biography & Autobiography
Languages : en
Pages : 210
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Book Description
This is a true story of this man full of adventures and unusual encounters that are highly interesting to read.
Author: Sandi Kahn Shelton
Publisher: NYLA
ISBN: 1943772568
Category : Family & Relationships
Languages : en
Pages : 248
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Book Description
“Laugh-out-loud comments and astute remarks will help lighten any mother's load and keep things in perspective...This is a refreshing look at child rearing, written in short sections that can be read in five to ten minutes a perfect fit for a mother's schedule.” –Library Journal So you thought the difficult stage was over: the midnight feedings, the colic, the breast pumps, the endless diaper changings. Just when you thought you'd reached the blissful stretch of parenthood...here come the toddler/preschool years! Only Sandi Kahn Shelton could deliver such a dead-on, hilarious, true-ringing look at the walking, talking, crazy years. In Preschool Confidential, she explores such universal topics as: --Dealing with the mutiny in the checkout line (aka: begging or bribing?). --Presenting scientific proof that toddlers ask 437 questions per day. --Unveiling the four "answers" that any parent can recycle to respond to any toddler's question. --Understanding day-care romances. to ask (at the most inopportune moments). --Dissecting the anatomy of a birthday party (or how to control a group of four-year-olds without ropes or sedatives). --Cooking purple mashed potatoes, and emergency tactics to stave off a hunger strike. --And much more! Preschool Confidential will have you howling at the apt, accurate, and painfully honest look at the preschool years!! "The true successor to Erma Bombeck's throne." –WorkingMother magazine "For frazzled working moms, columnist Sandi Kahn Shelton's funny essays on parenting are a fail-safe way to lighten up." –Wall Street Journal "I'm thankful that this very funny and observant lady is not a cartoonist!" –Bil Keane, creator of "The Family Circus"
