Swimming Lessons

Swimming Lessons PDF Author: Stephanie Kadel Taras
Publisher:
ISBN: 9781734608403
Category :
Languages : en
Pages :

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Book Description
Anthology of student, alumni, faculty, and trustee stories from sixty years of Eckerd College, a small liberal arts college in St. Petersburg, Florida (eckerd.edu).

Swimming Lessons

Swimming Lessons PDF Author: Stephanie Kadel Taras
Publisher:
ISBN: 9781734608403
Category :
Languages : en
Pages :

Get Book Here

Book Description
Anthology of student, alumni, faculty, and trustee stories from sixty years of Eckerd College, a small liberal arts college in St. Petersburg, Florida (eckerd.edu).

Total Immersion

Total Immersion PDF Author: Terry Laughlin
Publisher: Simon and Schuster
ISBN: 1451688334
Category : Sports & Recreation
Languages : en
Pages : 324

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Book Description
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

American Story

American Story PDF Author: Bob Dotson
Publisher: Penguin
ISBN: 1101606150
Category : Biography & Autobiography
Languages : en
Pages : 275

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Book Description
“These are remarkable and poignant stories that need to be told.” —Ken Burns More than six million people watch Bob Dotson’s Emmy award-winning segment, American Story, on NBC’s Today Show. For the last four decades, Dotson has traveled the country searching out inspiring individuals who quietly perform everyday miracles. In the process, he has become the treasured cartographer of America’s heart and soul. Today’s news is overwhelmingly grim; it’s also told by journalists who travel in herds as they trail politicians and camp out at big stories. In American Story, Dotson shines a light on America’s neglected corners, introducing readers to the ordinary Americans who have learned to fix what really matters.

Athletes Wanted

Athletes Wanted PDF Author:
Publisher: Ncsa
ISBN: 9780982155707
Category : College athletes
Languages : en
Pages : 354

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Book Description
"'Athletes Wanted' unlocks the secrets to successfully navigating the recruting process through a proven strategy that author Chris Krause has used to help more than 20,000 collegiately. Students-athletes who have completed his system receive an average of more than $15,000 in scholarship and aid per year"--Page 2 of cover.

The Four Doors

The Four Doors PDF Author: Richard Paul Evans
Publisher: Simon and Schuster
ISBN: 1476728186
Category : Self-Help
Languages : en
Pages : 160

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Book Description
Discover joy and meaning in your life with this inspirational wisdom from #1 New York Times bestselling author Richard Paul Evans. The #1 New York Times bestselling author of The Walk and The Christmas Box, Richard Paul Evans has met hundreds of thousands of people and heard many of their stories in his travels over the past two decades. Most of the people he meets are hungry for inspiration; they love his novels because his characters are also searching for meaning and understanding. The Four Doors is Evans’s message to those who seek inspiration in their lives. It began as a talk he gave on the spur of the moment, and over the course of ten years, it has evolved into a message he has shared with successful business people, students, and even addicts and prisoners. It includes stories his readers have told him, stories about great achievers who overcame hardships, and stories about his own struggle growing up in a large family with financial difficulties and a suicidal mother, and about his diagnosis of Tourette’s Syndrome later in life. These inspiring stories are woven through his identification and careful explanation of the four doors to a more fulfilling life: -Believe there’s a reason you were born -Free yourself from limitations -Magnify your life -Develop a love-centered map Evans believes that we all want to know the meaning of our lives. In The Four Doors, he shows how even the most quiet life can be full of purpose and joy, if we choose to take that first step over the threshold.

Swimming Fastest

Swimming Fastest PDF Author: Ernest W. Maglischo
Publisher: Human Kinetics
ISBN: 9780736031806
Category : Medical
Languages : en
Pages : 808

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Book Description
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

Swimming Studies

Swimming Studies PDF Author: Leanne Shapton
Publisher: Penguin
ISBN: 1101584939
Category : Biography & Autobiography
Languages : en
Pages : 338

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Book Description
Winner of the 2012 National Book Critics Circle Award, Autobiography Swimming Studies is a brilliantly original, meditative memoir that explores the worlds of competitive and recreational swimming. From her training for the Olympic trials as a teenager to enjoying pools and beaches around the world as an adult, Leanne Shapton offers a fascinating glimpse into the private, often solitary, realm of swimming. Her spare and elegant writing reveals an intimate narrative of suburban adolescence, spent underwater in a discipline that continues to inspire Shapton’s work as an artist and author. Her illustrations throughout the book offer an intuitive perspective on the landscapes and imagery of the sport. Shapton’s emphasis is on the smaller moments of athletic pursuit rather than its triumphs. For the accomplished athlete, aspiring amateur, or habitual practicer, this remarkable work of written and visual sketches propels the reader through a beautifully personal and universally appealing exercise in reflection.

Swim Smooth

Swim Smooth PDF Author: Paul Newsome
Publisher: Fernhurst Books Limited
ISBN: 1119968054
Category : Sports & Recreation
Languages : en
Pages : 437

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Book Description
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.

In the Water They Can't See You Cry

In the Water They Can't See You Cry PDF Author: Amanda Beard
Publisher: Simon and Schuster
ISBN: 1451644388
Category : Biography & Autobiography
Languages : en
Pages : 256

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Book Description
In a candid and uplifting memoir, international swimming star Beard reveals the truth about coming of age in the Olympic spotlight, the demons she battled along the way, and her newfound happiness.

Strength Training for Faster Swimming

Strength Training for Faster Swimming PDF Author: Blythe Lucero
Publisher: Meyer & Meyer Verlag
ISBN: 1841263397
Category : Health & Fitness
Languages : en
Pages : 172

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Book Description
In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength- training and lots of sample workouts.