Sweet and Savory Fat Bombs PDF Download
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Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337287
Category : Cooking
Languages : en
Pages : 195
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Book Description
Sweet and Savory Fat Bombs contains 100 fat bomb snack recipes that are perfect for anyone on the ketogenic or low-carb high-fat diets.
Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337287
Category : Cooking
Languages : en
Pages : 195
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Book Description
Sweet and Savory Fat Bombs contains 100 fat bomb snack recipes that are perfect for anyone on the ketogenic or low-carb high-fat diets.
Author: Lindsay Boyers
Publisher: Simon and Schuster
ISBN: 1507209215
Category : Cooking
Languages : en
Pages : 176
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Book Description
Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you’ll need options that will help your body burn fats instead of carbs. You’ll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make “fat bombs”—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert! In Keto Snacks, you’ll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake—and much more! You’ll be sure to find a tasty keto snack to satisfy any craving, any time of day!
Author: Urvashi Pitre
Publisher: Houghton Mifflin
ISBN: 0358074304
Category : Cooking
Languages : en
Pages : 261
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Book Description
From the bestselling author of The Keto Instant Pot Cookbook Delicious desserts, baked goods, and other low-carb, high-fat treats for people following the incredibly popular ketogenic diet The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, TwoSleevers.com, Urvashi here turns her expertise to the snacks and treats that people miss most when they're eating the keto way--quick breads, muffins, pancakes, cookies, cakes, pies, ice cream, and more. Urvashi offers recipes for many classic, high-carb favorites that have been reworked to be "fat bombs," which help keep your macros in balance, as well as prevent you from craving all the things you usually can't eat when you're trying to lose weight. Many of the more than 100 recipes require no more than 10 to 15 minutes of prep time, and they taste as delicious and indulgent as they sound--how about Chocolate Peanut Butter Pops, Mocha Cheesecake, or Almond Butter Bombs? She also includes recipes for tasty smoothies, savory dressings, and sauces to round out the collection.
Author: Elizabeth Jane
Publisher:
ISBN: 9781913436056
Category : Cooking
Languages : en
Pages : 66
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Book Description
A keto diet must have! These healthy high fat keto bombs are perfect for on-the-go energy, curing between meals hunger and a perfect treat to fill your sweet tooth cravings.
Author: Eric Swiger
Publisher: Eric Swiger
ISBN: 9781649845115
Category :
Languages : en
Pages : 106
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Book Description
Sweet & Savory Recipes for Low-Carb Fat Bombs, Breads, Cakes, Cookies and More! In this book you will find: ● SWEET FAT BOMB RECIPES ● FROZEN FAT BOMB RECIPES ● LIQUID FAT BOMB RECIPES ● SAVORY FAT BOMB RECIPES ● BREAKFAST & BRUNCH RECIPES Get a copy of this Low-Carb Fat Bombs Cookbook for Easy and No-Fuss Meals!
Author: Vivica Menegaz
Publisher: Simon and Schuster
ISBN: 1440596751
Category : Cooking
Languages : en
Pages : 256
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Book Description
"Provides information and recipes for the low-carb, high-fat ketogenic diet"--
Author: Allyson C. Naquin
Publisher: AndreaAstemio
ISBN:
Category : Health & Fitness
Languages : en
Pages : 99
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Book Description
Who said Pleasure of Eating and Dieting can't go together!? One of the worst parts about diets is the afternoon hunger pains. A quick way to remedy this problem is to start keeping fat bombs around. As crazy as they may sound, they are a great pick-me-up, and they won't knock you out of ketosis. If you're not familiar with fat bombs, don't feel bad, they are a fairly new craze among people on the ketogenic diet. This book is here to help you understand what they are, and how they help you. Within these pages you will learn: • Ingredients to use in a fat bomb • What fat bombs are? • Over 60 fat bomb recipes • The importance of fat bomb • And much more! Many of the recipes you will find in this book are paleo and gluten-free friendly. When you try your first fast bomb, you will instantly fall in love. What other treat is healthy and sweet? Don't wait any longer, and get started making these healthy, tasty, treats today! Take action NOW!!
Author: Michael S. Davis
Publisher: AndreaAstemio
ISBN:
Category : Health & Fitness
Languages : en
Pages : 136
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Book Description
Have you heard of the delicious phenomenon that has been taking over the Ketogenic world? They are called Fat Bombs and they are about to change your entire Keto journey. Fat bombs Ketogenic snacks that serves as great sources of energy and healthy fat to the body. Most fat bombs feature filling ingredients such as nuts, seeds, butter and coconut oil to name a few. Fat bombs can help you get your body into the process of ketosis, in which you will burn the body fats without starving yourself, and you will shed the extra pounds while on a Ketogenic diet. That is where this Ketogenic Fat Bomb Cookbook will come in handy. This Keto Fat Bomb Cookbook will include 70 delicious recipes, with full images included, filled with healthy fats, along with basic useful best practices and tips to create the most amazing fat bombs you will ever taste in your life. In this book Keto Fat Bomb Cookbook: Sweet and Savory Low Carb Keto Fat Bombs, you will get: • A breakdown of Keto Fat Bombs • A brief explanation, and guide to the Keto lifestyle • 70 delicious Keto Fat Bomb recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. • A picture for each recipe • And so much more! With this book you will learn: • What are Keto Fat Bombs? • What to Consider before Adding Fat Bombs to Your Diet • How to Successfully Incorporate Fat Bombs into Your Diet • Tip for Cooking Fat Bombs at Home • And so much more! If you have just started to explore the world of Keto Fat Bombs or maybe, you are simply seeking new enticing Fat Bomb recipes, then, this Keto Fat Bomb Cookbook will give you the solutions to your problems. Grab a copy today and let's bring life to your new Keto Fat Bomb Cookbook today.
Author: Amanda Roberts
Publisher: BookRix
ISBN: 374870724X
Category : Cooking
Languages : en
Pages : 72
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Book Description
Are you in need of keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Fat bombs are perfect treats for boosting your metabolism and belly-fat-burning, they are high fat, low carb nutritious snacks usually consisting of about 90% fat. Fat bombs are small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are great alternative to sugary treats. Consume Savory and Sweet Fat Bombs to help shed those stubborn extra pounds, to give you energy boost before your workout or fill you up in between meals. For most people following keto diet, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet. One thing I want you to note is being on keto diet does not mean deprivation of eating good food, you can be on keto and still enjoy all the sweet treats you love. This book will teach you step by steps on how to make savory and sweet fat bombs snacks and enable you become a master in making mouthwatering fat bombs that are absolutely perfect for your health.
Author: Pamela wright
Publisher: BookRix
ISBN: 3748711417
Category : Cooking
Languages : en
Pages : 82
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Book Description
Many times when we are in ketosis, we feel hungry and have craving for sweet treats. How can we eat sweet things without going out of ketosis? Keto fat bombs are perfect snacks to eat at this time, because they are made of about 85% fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements. This single reason is what has made many people following a ketogenic diet deviate towards an alternative (wrong) diet they felt was easy diet and end up frustrated, even gaining more weight than they should have lost. Keto fat bombs are delicious low carb high fat recipes that are perfect on your keto diet journey. All recipe in this book are well written, you will find detailed information on how to make your own perfect fat bombs.
