The Secret Master Key to Losing Weight (and Keeping It Off Forever) PDF Download
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Author: Shannon Matteson
Publisher: Lulu.com
ISBN: 1435714369
Category : Health & Fitness
Languages : en
Pages : 294
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Book Description
The Secret Master Key To Losing Weight is the eye-opening book that the weight loss industry doesn't want you to read! It reveals * The Secret Master Key to losing weight, and keeping it off - forever! * Why other weight loss plans & diets nearly always fail! * Why the weight loss industry wants to keep you overweight & how they do it! * How to recognize the hidden influences pushing you to gain weight even when you don't want to, and how to break their hold! * The surprising reason why simply losing weight is NOT the answer to overcoming your weight loss problems, and what actually is! * The two specific ways to make achieving & maintaining your ideal weight vastly easier, with minimum effort! * More than 35 common reasons people gain and re-gain weight, and how to defeat them! * And much more! This is a guide to effective whole-self weight loss and weight maintenance. Great for meat lovers, vegetarians and vegans alike!
Author: Shannon Matteson
Publisher: Lulu.com
ISBN: 1435714369
Category : Health & Fitness
Languages : en
Pages : 294
Get Book Here
Book Description
The Secret Master Key To Losing Weight is the eye-opening book that the weight loss industry doesn't want you to read! It reveals * The Secret Master Key to losing weight, and keeping it off - forever! * Why other weight loss plans & diets nearly always fail! * Why the weight loss industry wants to keep you overweight & how they do it! * How to recognize the hidden influences pushing you to gain weight even when you don't want to, and how to break their hold! * The surprising reason why simply losing weight is NOT the answer to overcoming your weight loss problems, and what actually is! * The two specific ways to make achieving & maintaining your ideal weight vastly easier, with minimum effort! * More than 35 common reasons people gain and re-gain weight, and how to defeat them! * And much more! This is a guide to effective whole-self weight loss and weight maintenance. Great for meat lovers, vegetarians and vegans alike!
Author: Theodore J. Nottingham
Publisher: Theosis Books
ISBN: 1889501034
Category : Fiction
Languages : en
Pages : 190
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Book Description
"The Final Prophet" -- 2031 A.D. A stranger appears in the southwestern desert. He wields mysterious healing powers and speaks of oncoming devastation. The government and religious leaders see him as a threat, but the spread of his prophecies cannot be stopped as humanity comes face-to-face with its destiny.
Author: Dav Pilkey
Publisher: Scholastic Inc.
ISBN: 133861519X
Category : Juvenile Fiction
Languages : en
Pages : 214
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Book Description
The Turbo Toilet 2000 returns in the eleventh book in this #1 New York Times bestselling series by Dav Pilkey, the author and illustrator of Dog Man! Just when you thought it was safe to flush, the Turbo Toilet 2000 strikes back! The carnivorous commode known for devouring everything in its path has built up a real appetite... for REVENGE! Luckily, the fate of humanity is once again in the hands of George and Harold and their annoying nemesis Melvin Sneedly. Will Wedgie Power prevail? Or will the amazing Captain Underpants be flushed away forever?
Author: Sally Chaffin Brooks
Publisher: Running Wild, LLC
ISBN: 1960018892
Category : Sports & Recreation
Languages : en
Pages : 350
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Book Description
From comedian Sally Chaffin Brooks comes a memoir about the thing she can't seem to shut up about— her life changing thru-hike of the Appalachian Trail. 25-year-old Sally has no reason to upend her comfortable, conventional life to spend 5 months hiking the Appalachian Trail; no reason except that her charismatic best friend, Erin, asked her to come along. A woefully out-of-shape Sally quickly realizes she may not actually be prepared for the realities of thru-hiking— brutal weather, wrong turns, and painful blisters have her wanting to quit almost as soon as she starts. But out of loyalty to Erin, or maybe the sinking realization that her life needed upending, Sally sticks it out. As she and Erin trek from Georgia to Maine, they collect a ragtag band of hikers and together stumble from one hilarious (and sometimes scary) predicament to another. By the time she reaches Maine— accompanied by Erin, their crew, and a guy she's maybe (definitely) falling in love with— readers will cheer for the stronger, more self-assured Sally that has emerged and wish they could start the laugh-out-loud, life-affirming adventure all over again.
Author: Greg Borowski
Publisher: Badger Books Inc.
ISBN: 9781932542035
Category : Education
Languages : en
Pages : 366
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Book Description
For some football teams, success is about never falling. For others, it is about always getting back up. When Messmer, a predominately black Milwaukee high school, and Shorewood, a white suburban high school, decided to field a joint football team, it tested more than just the players' football prowess. This is the story of that season of dreams. Although the team's won-loss record was dismal, the players gained much more through their understanding of people of another background and race.
Author: L. A. Johannesson
Publisher: L A Johannesson
ISBN: 0987436503
Category : Fiction
Languages : en
Pages : 420
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Book Description
Still single at 39, Kayte Wexford has everything but Mr. Right. She has a fabulous career and interesting friends, but there's still no one waiting at home for her but the dog. With keyboard at the ready, she turns to technology for help, hoping online dating will finally deliver the man of her dreams. eloves me, eloves me not is a contemporary romantic comedy that follows Kayte's online dating adventures while focusing on the relationships of four main characters, each with their unique views on love: Kayte is the ever-hopeful romantic, Roman the consummate bachelor, Thomas is newly and skeptically single and Chloe is already living happily ever after. Join Kayte as she meets a series of cyber-suitors and learns what she will and won't do in the name of love. See if you can you predict where Kayte will end up and with whom.
Author: Peter McGraw
Publisher: Simon and Schuster
ISBN: 1451665423
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
Part road-trip comedy and part social science experiment, a scientist and a journalist travel the globe to discover the secret behind what makes things funny, questioning countless experts, including Louis C.K., along the way.
Author: Arden Powell
Publisher: Riptide Publishing
ISBN: 1626498520
Category : Fiction
Languages : en
Pages : 318
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Book Description
When Kris Golding leaves his dusty Kansas hometown for a fresh start in New York, he thinks an apartment and a job are waiting for him. But when he finds neither, rather than admit defeat, he takes his chances busking-and meets Rayne Bakshi of international rock band The Chokecherries. Rayne needs a new guitarist, and gives Kris his first break since leaving home. Rayne wears makeup and glitter and thinks nothing of kissing Kris in front of twenty thousand screaming fans for the attention. Instantly infatuated, Kris begins to question whether he might have a crush on Rayne-could he be bisexual? But since Kris originally claimed to be straight, Rayne's wary of getting involved offstage. As their tour gains momentum, Kris's sexuality becomes the least of his troubles. Between his conservative brother hell-bent on "rescuing" him from his life of debauchery, a peacock that may or may not be the avatar of a cult god, and a publicity stunt that threatens to upend the band, Kris is definitely not in Kansas anymore.
Author: Barrie Levitt Knee
Publisher: Xlibris Corporation
ISBN: 1503548902
Category : Fiction
Languages : en
Pages : 200
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Book Description
Plain Jane is the story of a forty something wife and mother who has kept a secret from her family for almost seven years. Jane has forever considered herself to be plain. Her BFF Gaby is the exact opposite. Following a night of countless margaritas, Jane and Gaby make a secret pact because that’s what friends are for. Now Jane has less than a week to tell her family what she has done. The secret is revealed over a four and a half hour time period while Jane is running a marathon. The story is told in Jane’s head. Each chapter begins with a song that Jane is listening to while running. The lyrics tie into the secret and many other stories that Jane tells about Gaby, her family, and mostly herself. Keep moving Jane! You can do this! This is Jane’s running mantra throughout the book. The physical and emotional journey of running a marathon is continuously felt. Jane’s sixty-four songs are listed at the end of the book. It is a great playlist for those that run a ten minute mile like Jane.
Author: Shanae Johnson
Publisher: Those Johnson Girls
ISBN:
Category : Fiction
Languages : en
Pages : 156
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Book Description
A dashing duke who needs to wed an heiress to save his ancestral home. A down and out DJ hoping to escape her past. The tables turn when these two opposites attract. Diego Zhi Wen de Bernadino, the Duke of Mondego, vowed to never follow the blue blood tradition of marrying for money. Unfortunately, left in crippling debt by his profligate father, and with his mother and staff threatened with destitution, marrying for love is not an option. When a tech billionairess hosts a party in Cordoba, he’s determined to win her affection. But his prestigious education and mastery of four languages hasn’t prepared him for a party girl’s unique vocabulary—his big seduction gets lost in translation. DJ Spin d’Elle’s upbringing left her wary of the monied, noble class. Spin lives her life for the next party and gives away everything she doesn’t need. But when she meets the delicious duke, the record scratches and her tune changes. Though she agrees to help him woo her employer, she soon finds the music they make together is sweeter. With so much in common, will the duke and the DJ be able to remix their duet? Or will the pressures of money and duty cause the tune to fade out? Find out if love will reign in this light-hearted, sweet romance of royal engagements. The Duke and the DJ is the third in a series of royal romances that are beyond the common tale! p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 14.0px; font: 12.0px Times} span.s1 {font-kerning: none}
