Surviving and Moving On

Surviving and Moving On PDF Author: Kim McGregor
Publisher: Routledge
ISBN: 1317854810
Category : Social Science
Languages : en
Pages : 465

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Book Description
This book is essential reading for any survivor of child sexual abuse, female or male. Many survivors of sexual abuse have not always been believed or supported through their developmental years. They have had to cope on their own, dealing with the aftermath of the abuse in whatever ways they could. This book offers ideas and techniques for understanding and healing which adult survivors in particular may find useful. It tends to be written with women in mind, but much of the information and many of the exercises may be useful for male survivors as well. This book will also be useful for the partners, families and friends giving support and encouragement to survivors who are healing themselves from the effects of abuse. Many survivors want those around them to understand what they've survived and its effects on their life. Part 1 provides information about child sexual abuse - what it is, why children remain silent about it, some of the effects abuse can have on a survivor's life and how these can be minimised, and who the offenders are. Part 2 is for survivors, helping them to understand and to cope with their unique experience of child sexual abuse. Part 3 is specifically for supporters and caregivers of survivors.

Surviving and Moving On

Surviving and Moving On PDF Author: Kim McGregor
Publisher: Routledge
ISBN: 1317854810
Category : Social Science
Languages : en
Pages : 465

Get Book Here

Book Description
This book is essential reading for any survivor of child sexual abuse, female or male. Many survivors of sexual abuse have not always been believed or supported through their developmental years. They have had to cope on their own, dealing with the aftermath of the abuse in whatever ways they could. This book offers ideas and techniques for understanding and healing which adult survivors in particular may find useful. It tends to be written with women in mind, but much of the information and many of the exercises may be useful for male survivors as well. This book will also be useful for the partners, families and friends giving support and encouragement to survivors who are healing themselves from the effects of abuse. Many survivors want those around them to understand what they've survived and its effects on their life. Part 1 provides information about child sexual abuse - what it is, why children remain silent about it, some of the effects abuse can have on a survivor's life and how these can be minimised, and who the offenders are. Part 2 is for survivors, helping them to understand and to cope with their unique experience of child sexual abuse. Part 3 is specifically for supporters and caregivers of survivors.

Surviving & Moving On

Surviving & Moving On PDF Author: Kim McGregor
Publisher: Penguin Random House New Zealand Limited
ISBN: 1775531368
Category : Family & Relationships
Languages : en
Pages : 531

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Book Description
Essential reading for survivors of child sexual abuse, as well as supporters and counsellors. Often people don't believe survivors of sexual abuse and consequently they aren't well supported through their developmental years. They have had to cope on their own, dealing with the aftermath of the abuse in whatever ways they could. This book offers ideas and techniques for understanding and healing, which adult survivors in particular may find useful. It tends to be written with women in mind, but much of the information and many of the exercises may be useful for male survivors as well. It is also useful for the partners, families and friends giving support and encouragement to survivors who are healing themselves from the effects of abuse. Many survivors want those around them to understand what they've survived and its effects on their life. Part 1 provides information about child sexual abuse - what it is, why children remain silent about it, some of the effects abuse can have on a survivor's life and how these can be minimised, and who the offenders are. Part 2 is for survivors, helping them to understand and to cope with their unique experience of child sexual abuse. Part 3 is specifically for supporters and caregivers of survivors.

Moving On

Moving On PDF Author: Deanna Harrison
Publisher: Book's Mind
ISBN: 9781939828545
Category :
Languages : en
Pages : 128

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Book Description
THE SILENT EPIDEMIC OF FORCED TERMINATION AMONG CLERGY HAS FINALLY FOUND ITS VOICE IN MOVING ON. "Moving On should be required reading for any layperson who serves in church leadership." - Pastor James Shupp, Author, Who Killed My Church? "Deanna Harrison skillfully weaves biblical principles, psychological findings, and staggering statistics to provide hope that God can bring healing and recovery to individuals and families who face the trauma of forced termination. If you've experienced this heartache, or know someone who has, this book is a valuable resource." - Pastor David O. Dykes, Green Acres Baptist Church, Tyler, Texas ..".very well done, spiritually and psychologically." - Dan McGee, Ph.D., Author, teacher, counselor President, Dan McGee Associates, Inc. ..".chock full of solid theological and practical counsel..." - Susie Hawkins, Author, speaker, minister's wife, Dallas, Texas ..".an essential read for all church folk...a lifesaving guide for those dealing with recovery from forced termination." - Debbie Tudor, MS, LPCS, Rockwall Counseling, PA NEARLY 1/3 OF MINISTERS ACROSS DENOMINATIONAL LINES EITHER HAVE OR WILL EXPERIENCE FORCED TERMINATION.

The Art of Happy Moving

The Art of Happy Moving PDF Author: Ali Wenzke
Publisher: HarperCollins
ISBN: 0062869752
Category : Reference
Languages : en
Pages : 223

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Book Description
A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.

After the Boxes Are Unpacked

After the Boxes Are Unpacked PDF Author: Susan Miller
Publisher: NavPress
ISBN: 1624056466
Category : Family & Relationships
Languages : en
Pages : 279

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Book Description
An essential relocation guide refreshed and updated for today’s movers. More than 34 million Americans move each year, and studies show it can be one of the heaviest strains on a marriage. For women especially, relocating can be a traumatic event. With true stories, ingenious insights, and helpful hints, this great book makes transitioning smoother so women can get on with their lives. Those who are moving will find this valuable book as important as packing tape. Divided into three sections, After the Boxes are Unpacked helps recent movers focus on letting go of their past, starting over, and moving ahead. Topics include the following: How to manage the emotional stress of leaving family and friends How to support your spouse through a relocation How to build new relationships in a new city How to help children adjust to new surroundings and make friends How to find a new church home How to navigate financial challenges related to moving How to discover God’s will for you and your family in a new city This evergreen book has been a staple for movers for 20 years and has been extensively refreshed with additional content for today’s movers. “Susan is doing a tremendous job of helping women deal with the trauma of transition. This resource will help anyone who wants to move ahead in a healthy way after they’ve experienced a move. I highly recommend this book.” —John Trent, PhD, President of StrongFamilies.com

Moving On... From Victim to Survivor

Moving On... From Victim to Survivor PDF Author: Gillian Jackson
Publisher: Primedia E-launch LLC
ISBN: 1628909811
Category : Self-Help
Languages : en
Pages : 48

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Book Description
If you, or someone you know, has been subjected to sexual abuse in childhood then this book is for you. It has an easy-to-read format and is presented in a simple way, cutting through jargon to offer down to earth help and support. Moving On From Victim to Survivor has been born out of the author’s personal experiences. It offers positive help and practical ideas for dealing with the trauma brought about by an abusive childhood. The text is purposely short with chapters which can, if desired, be dipped into rather than read from cover to cover. It is a guide to the journey of regaining your self-respect and love of life, in order to live your life as a whole person and finally shake off the shadows of the past.

The Handbook of Moving on or How to Survive When You Die!

The Handbook of Moving on or How to Survive When You Die! PDF Author: Karen Moss
Publisher: Xlibris Corporation
ISBN: 1984589318
Category : Self-Help
Languages : en
Pages : 82

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Book Description
Follow the story of a diverse group of people after they pass on or die. Discover their stories—what has happened to them and what may be about to happen. Follow on further with some of them while they attempt to make sense of their earthly lives and how their existence carries on, sometimes in unexpected ways. What they discover may be thought-provoking, challenging, or comforting. To you, the reader, this may depend on what your hopes and fears are, not only about death but about lessons in life. Read on and hear messages sent back to loved ones, or not-so-loved ones, left behind. Some of these messages may make you laugh, some may make you cry, but all will make you, the reader, think. The story is one-third imagination, one-third experience, and one-third reported stories from people encountered in daily life over many years. Enjoy!

The Happiness Trap

The Happiness Trap PDF Author: Russ Harris
Publisher: Exisle Publishing
ISBN: 1921966343
Category : Body, Mind & Spirit
Languages : en
Pages : 282

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Book Description
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.

The Expert Expat

The Expert Expat PDF Author: Melissa Brayer-Hess
Publisher: Hachette UK
ISBN: 1473644216
Category : Business & Economics
Languages : en
Pages : 395

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Book Description
Trusted by thousands of families and individuals, The Expert Expat is essential reading for anyone moving overseas. Personal stories – from the authors’ dozens of years abroad as well as the experience of countless expats worldwide – help prepare people for the exhilarating and daunting task of establishing a life far from home. This new edition includes an important chapter on safety, expert advice on preventing identity theft and responding to terrorist threats and, for the increasing number of people traveling solo, guidance on networking and establishing a home. Now more than ever, The Expert Expat’s practical advice and encouragement eases the challenges and helps create a rewarding experience living abroad.

Intentional Living

Intentional Living PDF Author: John C. Maxwell
Publisher: Center Street
ISBN: 1455548162
Category : Business & Economics
Languages : en
Pages : 275

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Book Description
John C. Maxwell, #1 New York Times bestselling author, helps readers take the first steps to living a life that matters inIntentional Living. We all have a longing to be significant. We want to make a contribution, to be a part of something noble and purposeful. But many people wrongly believe significance is unattainable. They worry that it's too big for them to achieve. That they have to have an amazing idea, be a certain age, have a lot of money, or be powerful or famous to make a real difference. The good news is that none of those things is necessary for you to achieve significance and create a lasting legacy. The only thing you need to achieve significance is to be intentional. And to do that, all you need to do is start. You can't make an impact sitting still and doing nothing. Every major accomplishment that's ever been achieved started with a first step. Sometimes it's hard; other times it's easy, but no matter what, you have to do it if you want to get anywhere in life. In Intentional Living, John Maxwell will help you take that first step, and the ones that follow, on your personal path through a life that matters.