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Author: John A. Torres
Publisher: Enslow Publishing, LLC
ISBN: 0766091902
Category : Juvenile Nonfiction
Languages : en
Pages : 50
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Book Description
Gym can seem like a drag to many teens who'd rather be doing something else, but it's a great excuse to get up and moving in the middle of the day. Gym class is less about fierce competition and measuring everyone by the same fitness standards. Instead, it's all about developing confidence and competence in sports, and, yes, having fun. Of course, there are still locker rooms, stinky gym clothes, and other kids with their own issues to deal with. This guide will help teens navigate all the difficult moments, like being picked last for a team or fielding snarky comments about lack of coordination or skills. This book provides indispensable advice to help readers arrive prepared with the right gear and the right attitude.
Author: John A. Torres
Publisher: Enslow Publishing, LLC
ISBN: 0766093409
Category : Juvenile Nonfiction
Languages : en
Pages : 50
Get Book Here
Book Description
Gym can seem like a drag to many teens who'd rather be doing something else, but it's a great excuse to get up and moving in the middle of the day. Gym class is less about fierce competition and measuring everyone by the same fitness standards. Instead, it's all about developing confidence and competence in sports, and, yes, having fun. Of course, there are still locker rooms, stinky gym clothes, and other kids with their own issues to deal with. This guide will help teens navigate all the difficult moments, like being picked last for a team or fielding snarky comments about lack of coordination or skills. This book provides indispensable advice to help readers arrive prepared with the right gear and the right attitude.
Author: John A. Torres
Publisher: Enslow Publishing, LLC
ISBN: 076609359X
Category : Juvenile Nonfiction
Languages : en
Pages : 50
Get Book Here
Book Description
Gym can seem like a drag to many teens who'd rather be doing something else, but it's a great excuse to get up and moving in the middle of the day. Gym class is less about fierce competition and measuring everyone by the same fitness standards. Instead, it's all about developing confidence and competence in sports, and, yes, having fun. Of course, there are still locker rooms, stinky gym clothes, and other kids with their own issues to deal with. This guide will help teens navigate all the difficult moments, like being picked last for a team or fielding snarky comments about lack of coordination or skills. This book provides indispensable advice to help readers arrive prepared with the right gear and the right attitude.
Author: Daniel Fulham OÕNeill
Publisher: Teachers College Press
ISBN: 080777927X
Category : Education
Languages : en
Pages : 217
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Book Description
Young people in America are facing a health crisis of epidemic proportions—yet no one is taking action. Children are born as active, curious, imaginative beings with a built-in physical identity. Survival of the Fit offers a new and revelatory plan to nurture this identity and save the health of America’s youngsters. One of the keys to this plan is rebranding physical education (PE) and making it available for every child, every day, in every year of school. In addition to establishingÊhistorical references and a scientific basis for this rebranding, the author provides a downloadable template for PE classes at all school levels. He lays out a blueprint to help educators and parents bring this “PE revolution” to their school with no increase in the school budget. Sounding the alarm regarding America’s health crisis, Survival of the Fit explains how we can use existing tools, knowledge, and infrastructure to make needed changes with immediate results for every school, not just a privileged few. Everyone interested in seeing improvements in the physical, mental, and emotional health of our children will want to put this book to use. Book Features: Introduces the concept of physical identity, an inborn trait that animals from octopi to humans are born with. Presents the reasoning for restoring youth competitive sports to community control even for high school students.Ê Discusses how we can win the war against bad food and addiction to two-dimensional entertainment. Showcases original research, as well as comments and criticism from active educators. Daniel Fulham OÕNeill, MD, EdDÊis board-certified in orthopedic surgery and sports medicine, and holds a doctorate in Exercise and Sport Psychology.
Author: Gregg Cook
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402730214
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Yoga, kickboxing, spinning, weights, cardio machines: the gym can leave novices bewildered! What is all that equipment for--and how do you use it? This survival manual is the antidote to gym confusion. It shows newcomers the ropes, serving up savvy advice that will get them fearlessly on the road to becoming healthier, slimmer, and stronger. From an overview of membership types (including questions to ask before signing) to help on determining your goals, from creating a well-rounded fitness program to thoroughly illustrated explanations of every type of class and equipment, this volume has it all. There's information on resistance, cardiovascular, core, and flexibility training, as well as descriptions of the different gym areas. You'll even find a "Code of Gym Conduct."
Author: Luke Reynolds
Publisher: Simon and Schuster
ISBN: 1582705542
Category : Juvenile Nonfiction
Languages : en
Pages : 192
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Book Description
Introduces Luke Reynolds, who has the insider facts on the most proficient method to make companions, deal with bullies, and have a magnificent time in the middle school.
Author: Evan Keliher
Publisher: Evan Keliher
ISBN: 9780964885929
Category : Education
Languages : en
Pages : 188
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Book Description
Grandpa Ganja's High School Survival Guide is a how-to book for American kids who are in high school now or will be soon. It's about learning how to get passing grades with a minimal amount of work by applying deviousness and cunning. Learn how to get a good class schedule, write phony absence notes, survive parent conferences, evade homework, out-wit crooks and bullies, con the principal, and much more.
Author: Jonathan Catherman
Publisher: Baker Books
ISBN: 1493445375
Category : Young Adult Nonfiction
Languages : en
Pages : 222
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Book Description
By the time you leave your elementary school, you know what to expect. You are the oldest, the smartest, the top dog. But the minute you enter middle school, everything changes. Your classes are getting harder. Your friendships are tested. Your body is changing. How do you know what's expected of you now? And how do you keep from embarrassing yourself as you figure it all out? The Ultimate Middle School Survival Guide is your "Do this, not that" guide to nearly everything middle school can throw your way, including · the first day · bullies · cell phone use · homework · gossip · leadership · respect · sports · and more With real-life hacks, humorous illustrations, and tons of true survival stories, Jonathan and Erica Catherman will get you through middle school like a pro.
Author: Selaine Henriksen
Publisher: Lulu.com
ISBN: 1105206513
Category :
Languages : en
Pages : 22
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Book Description
Author: Anastasia Douglas
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098014073
Category : Juvenile Fiction
Languages : en
Pages : 48
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Book Description
Middle school is a very riveting place to navigate. There are many things to learn and experience. Throughout the numerous middle school journeys that have taken place since schools began, there are obstacles. Obstacles can lead you to problem solving and new ideas, or they can lead to heartbreak and despair. They can leave you asking questions like What are we to do? Where do we go for help? How will we survive the problem in front of us? Kids every day are always scared of what lies ahead of them in the world. Some are scared of the next phase in their lives. Kids going to elementary school, mini-teens going to middle school, and teenagers going to high school. People give advice to help others, just like how people make guides for, well, guidance. There are guides for almost everything, from cooking to preparing for college, but has anyone ever given you a guide to middle school? My book will help you get through your middle school experience. It will help you with things, from your first day to the last. Enjoy my book entitled How to Survive Middle School: The Guide to Survive. This book will get you prepared for the adventure you are about to face. Happy middle school survival!
Author: Michael S Malone
Publisher: Simon and Schuster
ISBN: 1440523231
Category : Education
Languages : en
Pages : 311
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Book Description
Starting college can be an intimidating step in anyone’s life, and The Everything College Survival Book is here to get you right into the swing of things. From deciding on a major and succeeding in your academics to joining clubs and socializing, this updated guide will keep you stress-free and ready for anything! This completely revised book shows you how to: • Pack for the residence halls and live in peace with your roommate • Beat the Freshman 15 and stay healthy • Manage your study time and social life • Avoid common pitfalls—such as drugs and alcohol • Land a rewarding internship No matter what stage of college you’re in, The Everything College Survival Book helps you overcome the challenges and appreciate the joys of this once-in-a-lifetime experience!
