Survival Manual Winter 2002 PDF Download
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Author:
Publisher: Smashbooks
ISBN:
Category :
Languages : en
Pages : 187
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Book Description
Author:
Publisher: Smashbooks
ISBN:
Category :
Languages : en
Pages : 187
Get Book Here
Book Description
Author: Gregory J. Davenport
Publisher: Stackpole Books
ISBN: 0811743713
Category : Sports & Recreation
Languages : en
Pages : 242
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Book Description
• How to dress for winter; how to create a campsite and what to use as shelter; how to keep warm • How to signal for help with aerial flares, smoke, mirrors, and whistles; finding and purifying water; finding and preparing food; protecting yourself and your supplies from wildlife • How to use a map and compass; how to travel on snow and ice with snowshoes, skis, and crampons; how to avoid and deal with avalanches The first in Greg Davenport's Books for the Wilderness series, Surviving Cold Weather covers the techniques and equipment necessary for surviving in ice and snow. Photos and drawings illustrate gear and techniques. The book covers the five survival essentials--personal protection, signaling, sustenance, navigation, and health--as they relate to the cold. Upcoming books in the series are Surviving Open and Coastal Waters, Surviving the Desert, and Surviving the Jungle.
Author: Mykel Hawke
Publisher: Running Press Adult
ISBN: 0762440643
Category : Reference
Languages : en
Pages : 258
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Book Description
"Star of 'Man, woman, wild' on the Discovery Channel"--Cover.
Author: Mykel Hawke
Publisher: Running Press Adult
ISBN: 0762446692
Category : Sports & Recreation
Languages : en
Pages : 306
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Book Description
The perfect home-reference book for both seasoned outdoorsmen and average citizens to learn comprehensive outdoor survival techniques. This practical survival guide from U.S. Special Forces Captain and outdoor survival expert Mykel Hawke includes illustrated instruction on: shelter and water food and fire tools and medicine navigation and signaling survival psychology Hawke's engaging style and matter-of-fact attitude-not to mention his incredible resume in the survival arena-elevates this book above its competition.
Author: Dennis C. Turk
Publisher: American Psychological Association (APA)
ISBN: 9781433831829
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"10 clinically proven strategies from the leading experts on pain management--Cover"
Author: James Morgan Ayres
Publisher: Gibbs Smith
ISBN: 142363232X
Category : Self-Help
Languages : en
Pages : 236
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Book Description
“Offers clear, concise, effective, time-tested, even hallowed, means of going into any survival situation with your ‘A’ game.”—Jim Morris, Special Forces major (retired) and award-winning author of War Story Written by a student and teacher of Asian thought, martial arts, healing, and meditation, The Tao of Survival focuses on real-world, core survival skills that can save your life anytime and anyplace, in any emergency situation. It delves into fundamental concepts that most survival books don’t cover, including how to deal with fear, developing mind/body skills, and fully engaging your senses to be aware of your surroundings. “It is not every day that one comes across a gem. And that is exactly what this book is. For anyone who is into survival—that is, into life and living—then this book is truly a precious commodity to be read by everyone.”—Mykel Hawke, author of Hawke’s Green Beret Survival Manual and Special Forces combat commander “What a great book, not only well written and informative, but actually useful. There are many fine books written on the topic of survival . . . but this is the first I've seen which comprehensively focuses on teaching the essential fundamentals of true survival.”—Dr. Carl Totton, Psy.D., director of The Taoist Institute and martial arts grandmaster “[Ayres has] always had a seeker’s perspective and has applied it well in his search to know what one needs to learn to be a survivor . . . The Tao of Survival is a masterful synthesis of what it takes to survive . . . while living in a modern world.”—David Wescott, director of Backtracks and managing editor of the Bulletin of Primitive Technology
Author: U.s. Army
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537069968
Category :
Languages : en
Pages : 678
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Book Description
FM 3-05.70 is the United States Army manual used to train survival techniques (formerly the FM 21-76). It is popular among survivalists and campers. The manual covers a variety of helpful topics such as planning, psychology of survival, emergency medicine, shelter construction, water procurement, firecraft, food procurement (hunting), identification of poisonous plants, and construction of field expedient weapons, tools and equipment.
Author: Helen Cameron
Publisher: SCM Press
ISBN: 0334029600
Category : Religion
Languages : en
Pages : 146
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Book Description
This practical handbook - aimed at final year undergraduates, Masters-level students, student ministers, church leaders and policy makers interested in local faith communities - guides readers through the various tools, methods of analysis and research skills needed for studying local churches. This resource takes full account of the UK context and is an ideal basis for students undertaking research projects and dissertations. After an historical overview. the handbook identifies theoretical foundations for the study of local churches, drawing on the 4 disciplines of anthropology, sociology, organisational studies and theology. Guidance is provided on both quantitative and qualitative research methods. Research processes covered include such issues as selecting a church, gaining access, selecting methods,analysing data, maintaining confidentiality, research reflexivity, and completing the final report. There is also a critical review of existing literature, as well as case studies and worked examples, demonstrating how key concepts from the 4 disciplines apply to actual local churches.The handbook contains a wide range of contributors with extensive theoretical and practical experience of studying local churches.
Author: Ralph L. Kliem
Publisher: J. Ross Publishing
ISBN: 9781932159103
Category : Business & Economics
Languages : en
Pages : 282
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Book Description
The number one cause of failure on the people side of project management stems from ineffective or inadequate leadership. Leading High Performance Projects explains how project managers can adopt the most appropriate style under a given set of circumstances, encourage greater teaming, become more effective decision-makers, reduce incidences of negative conflict and eliminate opportunities for 'negative energy' to permeate a project. Ralph L. Kliem, President of Practical Creative Solutions, is an accomplished author of hundreds of articles and 12 books primarily in project management.
Author: Alan Carr
Publisher: Routledge
ISBN: 1317576136
Category : Psychology
Languages : en
Pages : 1597
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Book Description
The second edition of the Handbook of Adult Clinical Psychology: An Evidence Based Practice Approach like its predecessor provides clinical psychologists in training with a comprehensive practice handbook to help build the skills necessary to complete a clinical placement in the field of adult mental health. While practical in orientation, the book is based solidly on empirical evidence.Building on the success of the previous edition this handbook has been extensively revised in a number of ways. Throughout the book, the text, references, and website addresses and have been updated to reflect important developments since the publication the first edition. Recent research findings on the epidemiology, aetiology, course, outcome, assessment and treatment of all psychological problems considered in this volume have been incorporated into the text. Account has been taken of changes in the diagnosis and classification of psychological problems reflected in the DSM-5. Chapters on ADHD in adults, emotion focused therapy, radically open dialectical behaviour therapy, and schema therapy have been added. The book is divided into 6 sections: Section 1 covers conceptual frameworks for practice (lifespan development; classification and epidemiology; CBT, psychodynamic, emotion focused, systemic and bio-medical models; and general assessment procedures) Section 2 deals with mood problems (depression, bipolar disorder, suicide risk, and anger management) Section 3 focuses on anxiety problems (social phobia, generalized anxiety disorder, panic disorder, obsessive compulsive disorder, post-traumatic stress disorder and depersonalization disorder) Section 4 deals with psychological problems linked to physical health (health anxiety, somatization, chronic pain, adjustment to cancer, and eating disorders) Section 5 focuses on other significant psychological problems that come to the attention of clinical psychologist in adult mental health services (ADHD in adults, alcohol and other drug problems, psychosis, and psychological problems in older adults) Section 6 contains chapters on therapeutic approaches to psychological distress related to complex childhood trauma (dialectical behaviour therapy for borderline personality disorder, racially open dialectical behaviour for over-controlled presentations, and schema therapy). Each of the chapters on clinical problems explains how to assess and treat the condition in an evidence-based way with reference to case material. Interventions from cognitive-behavioural, psychodynamic, interpersonal/systemic and biomedical approaches are described, where there is evidence that they are effective for the problem in question. Skill building exercises and further reading for psychologists and patients are included at the end of each chapter. This book is one of a set of three volumes which cover the lion’s share of the curriculum for clinical psychologists in training in the UK and Ireland. The other two volumes are the Handbook of Child and Adolescent Clinical Psychology, Third Edition (by Alan Carr) and the Handbook of Intellectual Disability and Clinical Psychology Practice, Second Edition edited by Alan Carr, Christine Linehan, Gary O’Reilly, Patricia Noonan Walsh, & John McEvoy).
