Surf Therapy

Surf Therapy PDF Author: Cash Lambert
Publisher: Hatherleigh Press
ISBN: 1961293013
Category : Health & Fitness
Languages : en
Pages : 263

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Book Description
A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more. Surfing? As a form of therapy? It’s not just possible—it’s powerful. Surf therapy is an emerging field with promising results which aims to address the mental, physical and emotional epidemics of the modern age. In Surf Therapy, author Cash Lambert paddles out with today’s leading surf therapy practitioners and surf therapy organizations to discover how surfing is changing lives for the better. See how much surf therapy can help in treating: • Drug addiction and addiction recovery • Children and adults diagnosed with autism • Social development of at-risk inner-city children • Physical disabilities like spinal cord injuries • PTSD in active-duty police officers • Terminal illnesses like cystic fibrosis • Women recovering from abusive living situations With interviews from today’s leading surf therapy practitioners and data from groundbreaking studies, Surf Therapy is a story of science, resilience, and the lengths that humans will go to help one another in need.

Surf Therapy

Surf Therapy PDF Author: Cash Lambert
Publisher: Hatherleigh Press
ISBN: 1961293013
Category : Health & Fitness
Languages : en
Pages : 263

Get Book Here

Book Description
A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more. Surfing? As a form of therapy? It’s not just possible—it’s powerful. Surf therapy is an emerging field with promising results which aims to address the mental, physical and emotional epidemics of the modern age. In Surf Therapy, author Cash Lambert paddles out with today’s leading surf therapy practitioners and surf therapy organizations to discover how surfing is changing lives for the better. See how much surf therapy can help in treating: • Drug addiction and addiction recovery • Children and adults diagnosed with autism • Social development of at-risk inner-city children • Physical disabilities like spinal cord injuries • PTSD in active-duty police officers • Terminal illnesses like cystic fibrosis • Women recovering from abusive living situations With interviews from today’s leading surf therapy practitioners and data from groundbreaking studies, Surf Therapy is a story of science, resilience, and the lengths that humans will go to help one another in need.

AFROSURF

AFROSURF PDF Author: Mami Wata
Publisher: Ten Speed Press
ISBN: 1984860410
Category : Sports & Recreation
Languages : en
Pages : 320

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Book Description
Discover the untold story of African surf culture in this glorious and colorful collection of profiles, essays, photographs, and illustrations. AFROSURF is the first book to capture and celebrate the surfing culture of Africa. This unprecedented collection is compiled by Mami Wata, a Cape Town surf company that fiercely believes in the power of African surf. Mami Wata brings together its co-founder Selema Masekela and some of Africa's finest photographers, thinkers, writers, and surfers to explore the unique culture of eighteen coastal countries, from Morocco to Somalia, Mozambique, South Africa, and beyond. Packed with over fifty essays, AFROSURF features surfer and skater profiles, thought pieces, poems, photos, illustrations, ephemera, recipes, and a mini comic, all wrapped in an astounding design that captures the diversity and character of Africa. A creative force of good in their continent, Mami Wata sources and manufactures all their wares in Africa and works with communities to strengthen local economies through surf tourism. With this mission in mind, Mami Wata is donating 100% of their proceeds to support two African surf therapy organizations, Waves for Change and Surfers Not Street Children.

Oceans and Human Health

Oceans and Human Health PDF Author: Lora Fleming
Publisher: Elsevier
ISBN: 0323952283
Category : Science
Languages : en
Pages : 834

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Book Description
Oceans and Human Health: Opportunities and Impacts, Second Edition explores the inextricably interconnected and complex relationship between oceans and humans. Through the lens of the expanding oceans and human health meta-discipline, this work examines the many invaluable ecosystem services offered by oceans as well as the global anthropogenic impacts, and explores the associated risks and benefits to human health. Written and edited by an interdisciplinary team of experts, the book features international perspectives on the resources available to address these benefits and risks, including enhanced research, policy, and community engagement. The book concludes by examining the future of ocean stewardship and how global populations can unite to nurture and promote our life-enhancing relationship with oceans. This is an indispensable resource for students, researchers, communities, and industry specialists in marine sciences, public health, and international policy. - Addresses benefits, opportunities, risks, and impacts resulting from the relationship between oceans and humans, informed by more than 100 international authors - Identifies and links necessary tools to relevant disciplines for action, and provides illustrative international case studies - Covers scientific, socioeconomic, political, and ethical analyses behind the latest ocean and human health research - Provides study questions and horizon scans at the end of each chapter to encourage individual thought and action, offering a resource for course instructors, students, and communities

Blue Mind

Blue Mind PDF Author: Wallace J. Nichols
Publisher: Little, Brown
ISBN: 0316252077
Category : Psychology
Languages : en
Pages : 292

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Book Description
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

Outdoor Therapies

Outdoor Therapies PDF Author: Nevin J. Harper
Publisher: Routledge
ISBN: 1000192687
Category : Psychology
Languages : en
Pages : 220

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Book Description
Drawing on the leading voices of international researchers and practitioners, Outdoor Therapies provides readers with an overview of practices for the helping professions. Sharing outdoor approaches ranging from garden therapy to wilderness therapy and from equine-assisted therapy to surf therapy, Harper and Dobud have drawn common threads from therapeutic practices that integrate connection with nature and experiential activity to redefine the "person-in-environment" approach to human health and well-being. Readers will learn about the benefits and advantages of helping clients get the treatment, service, and care they need outside of conventional, office-based therapies. Providing readers with a range of approaches that can be utilized across a variety of practice settings and populations, this book is essential reading for students, practitioners, theorists, and researchers in counseling, social work, youth work, occupational therapy, and psychology.

One Health: The Psychology of Human-Nature Relationships for Planetary and Human Wellbeing - Volume II

One Health: The Psychology of Human-Nature Relationships for Planetary and Human Wellbeing - Volume II PDF Author: Elizabeth Louise Freeman
Publisher: Frontiers Media SA
ISBN: 2832547257
Category : Science
Languages : en
Pages : 248

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Book Description
Now more than ever, there is a need to be working together across disciplines and across oceans to understand, tackle and overcome some of the greatest global challenges of human history – climate change and the impact on planetary and human wellbeing (One Health), and the global mental health crisis which is being exacerbated by Covid-19. There is a vital need to improve people’s connection to nature and improve pro-environmental behavior.

The Impact of Ocean Therapy on Veterans with Posttraumatic Stress Disorder

The Impact of Ocean Therapy on Veterans with Posttraumatic Stress Disorder PDF Author: Russell Crawford
Publisher:
ISBN: 9781520824079
Category :
Languages : en
Pages : 208

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Book Description
The purpose of this quantitative, repeated-measure, study was to determine if ocean therapy related to an increased self-efficacy, reduced Posttraumatic Stress Disorder (PTSD) symptoms, and reduced depression among veterans with PTSD in the United States. This study was guided by Bandura's self-efficacy theory. The self-efficacy theory assumes observational learning, social experiences, and reciprocal determinism are crucial factors in determining high or low self-efficacy. Data were compiled from a sample of 95 veterans who participated in the ocean therapy program, hosted by Amazing Surf Adventures. Three research questions were developed to determine if ocean therapy had positive results over time as measured by the General Self Efficacy (GSE) assessment, the Beck Depression Inventory (BDI-II), and a Posttraumatic checklist (PCL 5). Three instances of data collection occurred: once prior to participation in the therapy program, once after participation in the program, and once at 30 days after participation in the ocean therapy program. The collected data were analyzed using repeated-measures ANOVA. All assessments indicated a substantial positive change. There was found to be a significant effect of time point of survey on GSE score (F (2,188) = 644.25, p

AFROSURF

AFROSURF PDF Author: Mami Wata
Publisher: Ten Speed Press
ISBN: 1984860402
Category : Sports & Recreation
Languages : en
Pages : 321

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Book Description
Discover the untold story of African surf culture in this glorious and colorful collection of profiles, essays, photographs, and illustrations. AFROSURF is the first book to capture and celebrate the surfing culture of Africa. This unprecedented collection is compiled by Mami Wata, a Cape Town surf company that fiercely believes in the power of African surf. Mami Wata brings together its co-founder Selema Masekela and some of Africa's finest photographers, thinkers, writers, and surfers to explore the unique culture of eighteen coastal countries, from Morocco to Somalia, Mozambique, South Africa, and beyond. Packed with over fifty essays, AFROSURF features surfer and skater profiles, thought pieces, poems, photos, illustrations, ephemera, recipes, and a mini comic, all wrapped in an astounding design that captures the diversity and character of Africa. A creative force of good in their continent, Mami Wata sources and manufactures all their wares in Africa and works with communities to strengthen local economies through surf tourism. With this mission in mind, Mami Wata is donating 100% of their proceeds to support two African surf therapy organizations, Waves for Change and Surfers Not Street Children.

Therapy

Therapy PDF Author: sissy lykou
Publisher: Taylor & Francis
ISBN: 1040049575
Category : Psychology
Languages : en
Pages : 200

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Book Description
Therapy: The Basics is an introductory book to psychotherapy and its different theoretical approaches. It attempts to demystify and de-stigmatise therapy by answering some common questions posed by prospective clients. lykou presents an accessible overview of psychotherapy and counselling, mapping a variety of the most popular approaches from psychoanalysis and cognitive behavious therapy to embodied and creative therapies, whilst giving an overview of the roots of psychotherapy in traditional and indigenous healing methods. The book also acknowledges criticisms of current approaches, with their neo-liberal heteronormative Eurocentric perspective, and considers where therapy stands in today’s globalised world. The book's structure allows different umbrella theories and their developments to be explored separately but also in relation to one another. This book is essential reading for trainees, a useful reference for qualified therapists who want to deepen their knowledge, a supporting resource for prospective psychotherapy clients, and a companion for readers who simply want to expand their horizons.

Ebb and Flow

Ebb and Flow PDF Author: Easkey Britton
Publisher: Watkins Media Limited
ISBN: 1786786680
Category : Body, Mind & Spirit
Languages : en
Pages : 214

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Book Description
An exploration of water's power to heal us, inspire us and offer us spiritual meaning. This is a feminist reimagining of the meaning of power through the lens of water. Easkey offers a range of wellness practices to encourage the reader to connect with water as healer, restoring a relationship of care. Our strength lies in being soft like water. This book is about the power we gain by connecting to water. It’s about how we can restore our relationship with the world's different bodies of water, and by doing so, restore both the water and ourselves. By sharing Easkey's own experiences as surfer and marine scientist, as well as those of many of her mentors who are at the forefront of water protection and activism around the world, it guides readers into reimagining the spirituality of water and restoring our innate connection with this lifeblood of the planet. The book also provides the reader with water-inspired strategies to restore calm, reduce stress and soothe anxiety. These range from simple breathing and visualization exercises to undertaking a journey from a water source to the ocean in order to forge a deep connection with the water. The emphasis is as much on the benefit to water as it is to the individual, and on creating a culture of reciprocity and care. By regaining this lost connection with water, we learn to develop an empathic connection with the force of all life and in the process restore our own hearts and minds.