Author: Andrew Nathanson
Publisher: Simon and Schuster
ISBN: 1510749047
Category : Self-Help
Languages : en
Pages : 599
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Book Description
Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.
Author: Ben Moon
Publisher: Penguin
ISBN: 0525505415
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
"....a very sweet dog story" -- Outside The story of a dog, his human, and the friendship that saved both of their lives. When Ben Moon moved from the Midwest to Oregon, he hadn’t planned on getting a dog. But when he first met the soulful gaze of a rescue pup in a shelter, Ben instantly felt a connection, and his friendship with Denali was born. The two of them set out on the road together, on an adventure that would take them across the American west and through some of the best years of their lives. But when Ben was diagnosed with colorectal cancer at age 29, he faced a difficult battle with the disease, and Denali never once left his side until they were back out surfing and climbing crags. It was only a short time later that Denali was struck by the same disease, and Ben had the chance to return the favor. Denali is the story of this powerful friendship that shaped Ben and Denali’s lives, showing the strength and love that we give and receive when we have our friends by our side.
Author: Norman Ollestad
Publisher: Harper Collins
ISBN: 0061886432
Category : Biography & Autobiography
Languages : en
Pages : 308
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Book Description
“As much about a father-son relationship as it is a survival story . . . his father’s life philosophy . . . got him down the mountain and through life.” —USA Today Norman Olstead’s New York Times–bestselling memoir Crazy for the Storm is the story of the harrowing plane crash the author miraculously survived at age eleven, framed by the moving tale of his complicated relationship with his charismatic, adrenaline-addicted father. Destined to stand with other classic true stories of man against nature—Into Thin Air and Into the Wild by Jon Krakauer; Sebastian Junger’s The Perfect Storm—it is a literary triumph that novelist Russell Banks (Affliction) calls, “A heart-stopping story beautifully told . . . Norman Olstead has written a book that may well be read for generations.” “A heart-stopping adventure that ends in tragedy and in triumph, a love story that fearlessly explores the bond between a father and son and what it means to lead a life without limits.” —Susan Cheever, award-winning author of American Bloomsbury “An elegant memoir as well as a transformative coming-of-age tale. When he leaves his father’s limp body behind on the icy plateau—giving it a final kiss and caress as it’s claimed by the snow—Ollestad takes his first perilous steps not just into survival, but into adulthood.” —New York Post “Cinematic and personal . . . Ollestad’s insights into growing up in a broken home and adolescence in southern California are as engrossing as the story of his trip down the mountain.” —Chicago Tribune “Riveting.” —Entertainment Weekly
Author: Chas Smith
Publisher: Rare Bird Books, a Vireo Book
ISBN: 9781945572814
Category : Social Science
Languages : en
Pages : 256
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Book Description
"It's no surprise that surfers like to party. The 1960-70s image, bolstered by Tom Wolfe and 'Big Wednesday,' was one of mild outlaws - tanned boys who refused to grow up, spending their days drinking beer and smoking joints on the beach in between mindless hours in the water... Internally, though, surfing had moved on from booze and weed to its heart's true home, its soul's twin flame: cocaine. The rise of cocaine in American popular culture as the choice of rich, white elites was matched, then quadrupled, within surf culture. The parties got wilder, the nights stretched longer, the stories became more ridiculously unbelievable. And there has been no stopping, no dip in passion... 'Cocaine + Surfing' peels the curtains back on a hopped-up, sometimes sexy, sometimes-deadly relationship and uses cocaine as the vehicle to expose and explain the utterly absurd surf industry to outsiders."--Inside jacket flap.
Author: Rocky Snyder
Publisher: International Marine/Ragged Mountain Press
ISBN: 9780071419536
Category : Sports & Recreation
Languages : en
Pages : 160
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Book Description
Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury. Personal trainer Rocky Snyder--himself an avid surfer with two decades of experience riding the waves--provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water.
Author: Matt Warshaw
Publisher: Houghton Mifflin Harcourt
ISBN: 9780156032513
Category : Reference
Languages : en
Pages : 820
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Book Description
With 1,500 alphabetical entries and 300 illustrations, this resource is a comprehensive review of the people, places, events, equipment, vernacular, and lively history of this fascinating sport.
Author: Jaimal Yogis
Publisher: Rodale Books
ISBN: 1609611764
Category : Self-Help
Languages : en
Pages : 274
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Book Description
An epic adventure full of incredible characters, death-defying athletic achievement, and bleeding edge science, The Fear Project began with one question: how can we overcome our fears to reach our full potential? Who among us has not been paralyzed by fear? In The Fear Project, award-winning journalist and surfer Jaimal Yogis sets out to better understand fear-why does it so often dominate our lives, what makes it tick, and is there even a way to use it to our advantage? In the process, he plunges readers into great white shark-infested waters, brings them along to surf 40+ foot waves in the dead of winter, and gives them access to some of the world's best neuroscience labs, psychologists, and extreme athletes. In this entertaining, often laugh-out-loud narrative, Yogis also treats himself like a guinea pig for all of his research, pushing his own fears repeatedly to the limits-in his sport, in his life, and in love. Ultimately, Yogis shares with his readers the best strategies to emerge triumphant from even the most paralyzing of fears. The Fear Project gives you insight into: - How fear evolved in the human brain - How to tell the difference between "good fear" and "bad fear" - How to use the latest neuroscience to transform fear memories - Why fear spreads between us and how to counteract fearful "group think" - How to turn fear into a performance enhancer - athletically and at work In pursuing this terrifying-and often thrilling-journey with Yogis, we learn how to move through fear and unlock a sense of renewed possibility and a more rewarding life.
Author: Joe Simpson
Publisher: Direct Authors
ISBN: 0957519303
Category : Sports & Recreation
Languages : en
Pages : 346
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Book Description
The 25th Anniversary ebook, now with more than 50 images. 'Touching the Void' is the tale of two mountaineer’s harrowing ordeal in the Peruvian Andes. In the summer of 1985, two young, headstrong mountaineers set off to conquer an unclimbed route. They had triumphantly reached the summit, when a horrific accident mid-descent forced one friend to leave another for dead. Ambition, morality, fear and camaraderie are explored in this electronic edition of the mountaineering classic, with never before seen colour photographs taken during the trip itself.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 32
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Book Description
Author: Nathan Todd Cool
Publisher: iUniverse
ISBN: 059530365X
Category : Sports & Recreation
Languages : en
Pages : 166
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Book Description
Shows how you can make surf forecasts with simple calculations and free, publicly available data.
