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Author: Royce Gracie
Publisher:
ISBN: 9781931229333
Category : Martial artists
Languages : en
Pages : 0
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Book Description
Gracie has teamed up with Strom, fitness coach for Keyshawn Johnson, and Serena Williams, to create a customized program for martial artists. This program of strength training, cardiovascular routines, flexibility exercises, and nutrition includes step-by-step workout plans for beginner, intermediate, and black-belt practitioners.
Author: Royce Gracie
Publisher:
ISBN: 9781931229333
Category : Martial artists
Languages : en
Pages : 0
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Book Description
Gracie has teamed up with Strom, fitness coach for Keyshawn Johnson, and Serena Williams, to create a customized program for martial artists. This program of strength training, cardiovascular routines, flexibility exercises, and nutrition includes step-by-step workout plans for beginner, intermediate, and black-belt practitioners.
Author: Tracey Mallett
Publisher: Da Capo Lifelong Books
ISBN: 1600940315
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
A fun, easy, efficient method to get in shape during pregnancy and lose the weight afterward, from an award-winning fitness DVD star
Author: 布什
Publisher: 清华大学出版社有限公司
ISBN: 9787302068389
Category : Ecology
Languages : en
Pages : 540
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Book Description
责任者译名:布什。
Author:
Publisher: Elsevier
ISBN: 0080862837
Category : Medical
Languages : en
Pages : 268
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Book Description
Eminent scientists at the cutting edge of pharmacology and medicinal chemistry research provide us with yet another excellent addition to this famous series. The focus on bacterial resistance mechanisms serves to highlight an important area of unmet medical need requiring the attention of medicinal chemists. Five topical subjects are reviewed: the biosynthesis, metabolism and function of Vitamin D3 and the potential application of its analogues in bone disorders and immune-related diseases; the therapeutic potential of neurokinin antagonists; opioid receptor antagonists; the mechanisms of bacterial resistance; and a survey of recent advances in cannabinoid research. This volume will deservedly take its place in clinical and industrial pharmaceutical libraries, and will prove invaluable to medicinal chemists.
Author: Saravanan Kandan
Publisher: Notion Press
ISBN: 163606633X
Category : Health & Fitness
Languages : en
Pages : 275
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Book Description
The book details the solution to the complex health issues faced by human dysevolution. The solution is traced after gross explanation of evolution of human design and the reasons of disruption. Grounded in science and explained with real life case studies, the solution elucidates the catalytic role and prescription of real food, right movement and healthy lifestyle. Backed by research, the author demystifies myths and debunks the hype around modern diets to explain the value of natural wholesome real foods. Detailed content on how exercise cures diseases and prescription to improve the movement deficit lifestyle has been outlined. The book concludes with integrated health framework for society, where preventive healthcare in the true sense could help in focusing all the developmental effort. Thus the book offers a holistic, long-term approach enabling the reader to reclaim the human body in the pursuit of a healthier and happier life.
Author:
Publisher:
ISBN:
Category : Jewelry trade
Languages : en
Pages : 814
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Book Description
Author: Fik Meijer
Publisher: Macmillan
ISBN: 9780312364021
Category : History
Languages : en
Pages : 292
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Book Description
An analysis of the lives of ancient Rome's gladiators explores how they were both despised and hero-worshiped, chronicling how tens of thousands of gladiators perished publicly over the course of six hundred years.
Author: Drew Manning
Publisher: Harper Collins
ISBN: 0062194224
Category : Health & Fitness
Languages : en
Pages : 183
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Book Description
Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape—and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit. With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew’s wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it’s an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.
Author:
Publisher:
ISBN:
Category : Commercial products
Languages : en
Pages : 504
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Book Description
Author: Ruth Heidrich
Publisher: Lantern Books
ISBN: 1590562917
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cance
