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Author: Corinne Gediman
Publisher: Sterling Publishing Company, Inc.
ISBN: 1402743556
Category : Intellect
Languages : en
Pages : 164
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Book Description
Contains over one hundred exercises designed to help people combat the effects of aging on the brain, and includes an answer key.
Author: Corinne Gediman
Publisher: Sterling Publishing Company, Inc.
ISBN: 1402743556
Category : Intellect
Languages : en
Pages : 164
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Book Description
Contains over one hundred exercises designed to help people combat the effects of aging on the brain, and includes an answer key.
Author: Jonathan Levi
Publisher: SuperHuman Enterprises
ISBN: 0692416951
Category : Education
Languages : en
Pages : 219
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Book Description
Develop the Skills to Learn Anything Faster, Easier, and More Effectively Written by the creators of the #1 bestselling course of the same name, this book will teach you how to "hack" your learning, reading, and memory skills, empowering you to learn everything faster and more effectively. What Would You Do If You Could Learn Anything 3 Times Faster?In our rapidly changing and information-driven society, the ability to learn quickly is the single most important skill. Whether you're a student, a professional, or simply embarking on a new hobby, you are forced to grapple with an every-increasing amount of information and knowledge. We've all experienced the frustration of an ever-growing reading list, struggling to learn a new language, or forgetting things you learned in even your favorite subjects. This Book Will Teach You 3 Major Skills:Speed reading with high (80%+) comprehension and understandingMemory techniques for storing and recalling vast amounts of information quickly and accuratelyDeveloping the cognitive infrastructure to support this flood of new information long-termHowever, the SuperLearning skills you'll learn in this course are applicable to many aspects of your every day life, from remembering phone numbers to acquiring new skills or even speaking new languages. Anyone Can Develop Super-Learning SkillsThis course is about improving your ability to learn new skills or information quickly and effectively. We go far beyond the kinds of "speed reading" (or glorified skimming) you may have been exposed to, diving into the actual cognitive and neurological factors that make learning easier and more successful. We also give you advanced memory techniques to grapple with the huge loads of information you'll soon be able to process. "This book should be the go-to reference for anyone looking to upgrade their mind's firmware!" -Benny Lewis, Language Learning Expert Learn How to Absorb and Retain Information in a Whole New Way - A Faster, Better Way The Authors' Proprietary Method for Teaching Speed Reading & Memory Improvement You may have even taken a normal speed reading course in the past, only to realize that you didn't retain anything you read. The sad irony is that in order to properly learn things like speed reading skills and memory techniques in the past, you had to read dozens of books and psychological journals to decode the science behind it. Or, you had to hire an expensive private tutor who specializes in SuperLearning. That's what I did. And it changed my life. Fortunately, my co-authors (experts and innovators in the fields of superlearning, memory improvement, and speed reading) agreed to help me transform their materials into the first ever digital course. Over 25,000 satisfied students later, we have transformed our course into a book you can enjoy anywhere. Our teaching methodology relies heavily on at-home exercises. The chapters themselves are only part of what you're buying. You will be practicing various exercises and assignments on a regular basis over the course a 7 week schedule. In addition to the lectures, there are hours of supplemental video and articles which are considered part of the curriculum. "This vital book contains all the tools needed to learn, memorize, and reproduce anything you want with the joy that ease brings. Don't take another class until you've read it!" -Dr. Anthony Metivier, Author & Memory Expert If you wish to improve memory and concentration, learn more effectively, read faster, and learn the techniques of memory champions - look no further! An awesome read that will push the limits of your brain. Levi does an incredible job of guiding you through, to bring your brain from average to UNSTOPPABLE!" -Nelson Dellis, 4-Time USA Memory Champion
Author: Frank Gibson
Publisher:
ISBN: 9781530345922
Category :
Languages : en
Pages : 50
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Book Description
***LIMITED TIME BONUS INCLUDED*** - FREE Speed Reading Course Included Inside This Book...Supercharge Your Memory & Unleash The Power Of Your Mind!Are you ready to become a Memory Mastermind?Our dependency on modern technology has weakened the memory of the general population. We no longer rely on our own faculties to remember much, we simply pick up our smartphones, tablets or laptops and Google it. We no longer feel any need to remember directions when we have GPS navigation at our fingertips. What need is there to remember the recipe your friend used at last week's dinner party when she can just email it to you? Many people can't even remember their own phone number, they have to pull out their phone and look it up!This book contains proven steps and strategies on how to supercharge your memory & unleash the power of your mind. You will learn the best techniques to memorize anything, from large lists to 25,000 word poems, in the fastest, most effective ways.Your memory is a faculty that needs to be looked after and trained much like your muscles. The more you use it, the stronger and more powerful it becomes.By the time you finish reading this book you will be ready to use your supercharged memory and mind to: Learn faster Improve your concentration Sharpen your focus Increase your intelligence Become more confident And many other benefits you will notice as you continue to practice the principles in this book...
Author: James Goodwin
Publisher: Simon and Schuster
ISBN: 1643138685
Category : Science
Languages : en
Pages : 317
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Book Description
The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground. In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life, and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.
Author: Daniel G. Amen, MD
Publisher: NavPress
ISBN: 1496425634
Category : Health & Fitness
Languages : en
Pages : 395
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Book Description
A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.
Author: Alexis Olson, PhD
Publisher: Rockridge Press
ISBN: 9781647397258
Category :
Languages : en
Pages :
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Book Description
Give your brain a boost with 130 memory-stimulating puzzles and activities Adjusting to changes in memory and cognition can feel frustrating and discouraging. Make it fun to strengthen your thinking skills with The Ultimate Memory Activity Book! Curated by a clinical neuropsychologist, 130 entertaining exercises and puzzles will keep you both entertained and challenged--engaging your mind while also supporting your brain's health. Dive in to a variety of word and number puzzles, games, and activities. Three different challenge levels make it easy to choose the right memory game, so you can work on building up your mental abilities. Fresh, new activities help stimulate your brain, counteract the effects of cognitive decline, and add more fun to your day! Puzzles galore--Explore a wide assortment of puzzles for memory improvement, including word scrambles, crosswords, sudoku, word searches, number fill-in, and more. Creative ideas--Express yourself through writing and music, creating things with your hands, exploring different cultures, and a variety of other activities. Holistic help--Discover new ideas for healthy eating, physical exercise, fun socialization, and other positive ways to support your overall brain health. Boost your cognition and sharpen your recall with this activity-packed memory book.
Author: David Perlmutter, M.D.
Publisher: Hay House, Inc
ISBN: 1401928188
Category : Health & Fitness
Languages : en
Pages : 265
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Book Description
The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: • reduce your risk of devastating diseases like Alzheimer’s, cancer, heart disease,and Parkinson’s; • overcome painful memories and break unhealthy emotional and behavioralpatterns; and • gain powerful clarity of thought to experience inner peace, creativity, andenlightenment—all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.
Author: Daniel G. Amen, MD
Publisher: Tyndale House Publishers, Inc.
ISBN: 149642669X
Category : Religion
Languages : en
Pages : 141
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Book Description
This inspirational companion to Memory Rescue, Dr. Daniel Amen’s groundbreaking book, is an invitation to discover the healing power of Scripture meditation and memorization as an intentional spiritual discipline. There is a reason the Bible calls us over and over again to “remember.” Remembering God’s acts, promises, and guidelines for living is essential to a healthy spiritual life. And as part of regular spiritual practices such as Scripture meditation and memorization, it can contribute to a healthier mind and body as well—reducing stress, increasing brain capacity, and even helping to reverse problems like memory loss. Stones of Remembrance includes: Key Scriptures to memorize and meditate on so they’ll always be with you when you need to be inspired, challenged, or comforted An introduction to the biblical and biological basis for “remembrance” as a healthy life habit Tips for incorporating Scripture meditation and memorization into your life and increasing your memory capacity Whether purchased as a gift or as a practical spiritual follow-up to Memory Rescue, Stones of Remembrance is a wonderful resource to help cultivate the healing power of God-focused remembering.
Author: Paul McKenna
Publisher: Hay House
ISBN: 1401948979
Category : Psychology
Languages : en
Pages : 297
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Book Description
You are smarter than you think! In this book, Paul McKenna, Ph.D., uses a groundbreaking system to teach you how to apply the strategies of some of history's greatest geniuses and the latest research into the science of the brain so that you can live an extraordinarily effective and creative life. By the time you have finished this book, practiced the techniques, and listened to the hypnotic trances, you will be using far more of your mind's potential than you are right now. You will find learning easier, more relaxed, and more enjoyable than you've ever dreamed possible. And when you are called on to put your knowledge to the test, you will do so with greater confidence and success than ever before. Scientists have now discovered that the limitations on human potential are not set by genetics--they depend on our ability to unlock the full, rich capacity of our mind and brain. As you become smarter, you will surprise yourself with what you are able to learn and understand. You will notice that you are able to adapt more quickly to a wide variety of situations. You will demonstrate greater flexibility in your thinking and gain greater control over your environment and over your world.
Author: Wings of Success
Publisher: Aldo Press
ISBN:
Category : Young Adult Nonfiction
Languages : en
Pages : 75
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Book Description
Frustrated about forgetting the appointment with the dentinst yet another time? Can not remember the thiniest of tasks that you ware supposed to handle? Fret not! Superpower now!
