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Author: William Davis
Publisher: Hachette Go
ISBN: 0306846950
Category : Health & Fitness
Languages : en
Pages : 379
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Book Description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Author: William Davis
Publisher: Hachette Go
ISBN: 0306846950
Category : Health & Fitness
Languages : en
Pages : 379
Get Book Here
Book Description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Author: Charlie Ogden
Publisher: Journey Through the Human Body
ISBN: 9781786371706
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Introduces readers to the stomach and digestive system.
Author: William Davis
Publisher: Rodale Books
ISBN: 160961741X
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Charlie Ogden
Publisher: Journey Through the Human Body
ISBN: 9781912502301
Category :
Languages : en
Pages : 32
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Book Description
Author: George Fittleworth
Publisher: Gareth Stevens Publishing LLLP
ISBN: 1482444224
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
We rarely think about our stomachs until we feel hunger pangs or a stomachache. But every time we put something in our mouth and swallow, our stomach gets to work performing vital tasks to provide our body with the energy and nutrition it needs. This volume is the perfect doorway to the human digestive system. Readers will learn the basic mechanics of digestion as well as other entertaining facts through thoughtful text, colorful diagrams, and supporting photographs.
Author: Karin Halvorson
Publisher: ABDO Publishing Company
ISBN: 1614809801
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
Find out what goes on every day inside of the human body! This title offers children an exciting voyage through the stomach. Detailed illustrations, color photos, and simple text combine to make a fun and easy introduction to how the stomach works. This book also includes simple activities and crafts like Sugar or Spice and Follow Your Food and how to make a Stomach with how-to photos to further engage young learners. Aligned to Common Core Standards and correlated to state standards. Super Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
Author: Michael Lasalandra
Publisher: Simon and Schuster
ISBN: 0743215044
Category : Health & Fitness
Languages : en
Pages : 230
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Book Description
Looks at ways to prevent and treat such disorders as dyspepsia, reflux disease, irritable bowl syndrome, constipation, and diarrhea.
Author: Ellington Darden
Publisher: Simon and Schuster
ISBN: 0671014080
Category : Family & Relationships
Languages : en
Pages : 244
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Book Description
Helps you lose from 7 to 11 pounds of fat and 2.5 inches from your midsection in as little as two weeks and see even more dramatic results in six weeks.
Author: DK
Publisher: Penguin
ISBN: 1465435603
Category : Juvenile Nonfiction
Languages : en
Pages : 208
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Book Description
Super Human Encyclopedia offers kids a new perspective on the human body by highlighting the truly extraordinary processes behind ordinary body functions. Packed with interesting facts about the human body, from how we keep cool to how memories are made in the human brain, from how the human body fights infection to how many muscles we use to smile, Super Human Encyclopedia deconstructs how the body works. It also looks at those super humans who can jump farther, react quicker, dive deeper, climb higher, or run faster than the rest of us, showcasing their remarkable and fascinating feats.
