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Author: Orathay Soukisvanh
Publisher: Hardie Grant Publishing
ISBN: 1743584741
Category : Cooking
Languages : en
Pages : 112
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Book Description
In Super Spiralized, authors Orathay and Vania show you how you can use your spiralizer, mandoline slicer or even just a vegetable peeler to produce creative, delicious meals - some low-carb, some that are just plain tasty. Vegetable noodles and spaghetti are a great subsitution for heavy carbs such as pasta and rice, and make for a much healthier diet. But now and again, it’s nice to balance out these lighter meals with a treat. There are speedy meals, like a Courgette, feta and mint frittata and an Endive and roquefort salad - both great if you’re in a hurry. Some of the recipes featured are low-carb and light, like the Rice-paper rolls, the Grilled vegetable salad, and a Beetroot spaghetti with basil and chevre. Other recipes are purely indulgent, and will show you that you don’t just have to make vegetable noodles and spaghetti with you spiralizer. Try some Julienned vegetable tempura, a Butternut squash and filo tart and Steak frites revisited. With over 30 new and exciting recipes, Super Spiralized will show you how to make the most out of your spiralizer.
Author: Orathay Soukisvanh
Publisher: Hardie Grant Publishing
ISBN: 1743584741
Category : Cooking
Languages : en
Pages : 112
Get Book Here
Book Description
In Super Spiralized, authors Orathay and Vania show you how you can use your spiralizer, mandoline slicer or even just a vegetable peeler to produce creative, delicious meals - some low-carb, some that are just plain tasty. Vegetable noodles and spaghetti are a great subsitution for heavy carbs such as pasta and rice, and make for a much healthier diet. But now and again, it’s nice to balance out these lighter meals with a treat. There are speedy meals, like a Courgette, feta and mint frittata and an Endive and roquefort salad - both great if you’re in a hurry. Some of the recipes featured are low-carb and light, like the Rice-paper rolls, the Grilled vegetable salad, and a Beetroot spaghetti with basil and chevre. Other recipes are purely indulgent, and will show you that you don’t just have to make vegetable noodles and spaghetti with you spiralizer. Try some Julienned vegetable tempura, a Butternut squash and filo tart and Steak frites revisited. With over 30 new and exciting recipes, Super Spiralized will show you how to make the most out of your spiralizer.
Author: Iurii Vasil'evich Shubarin
Publisher:
ISBN:
Category : Antennas (Electronics)
Languages : en
Pages : 192
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Book Description
In the first chapter there is given a basis and account of the method of measurement of basic parameters of shf antennas, typical circuits applied here and also methods of processing and estimating error of measurements. In the second chapter seven laboratory projects of antenna practical work are described. The practical work permits us to subject to graphic experimental proof a series of very important theoretical propositions expounded in the course on shf antennas; to illustrate the method of measurements of parameters of antennas with practical examples; to acquaint students with the design and certain methods of engineering calculation of basic types of shf antennas. Description of every practical project contains information on designing the proper laboratory installation, assignment for conducting experiments and calculations, and also a list of materials which should be presented in the report on the finished project. Selection of problems for practical work and the character of assignments are aimed at development in students of a desire for independent investigation. Everywhere where possible, comparison of theory with experiment and estimation of its accuracy are required. In the third chapter there is given a description of a series of samples of typical equipment applied during shf antenna measurements. This facilitates home preparation of students for doing assignments of antenna practical work and can serve as a brief reference book on frequently used equipment. (Author).
Author: Leah Day
Publisher: C&T Publishing
ISBN: 9781617455322
Category : Handicraft
Languages : en
Pages : 0
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Book Description
A compilation of 365 free-motion quilting designs from the Free Motion Quilting Project blog, this new edition of a wildly popular book contains a treasury of ideas and inspiration. From blocks to sashing to borders, find hundreds of filler designs perfect for every area of your quilt. Feeling confused by free-motion quilting? Get back on track with Leah's quick tips on everything from machine settings to preparing your quilt top and backing for quilting. - New spiral binding so you can keep it open hands-free while you quilt - Challenge yourself to memorize--not mark--a new design every day for a year - Break out of your stippling rut! High-quality photos of each meticulously stitched design - Largest collection of free-motion designs ever published
Author: Nel Yomtov
Publisher: Cherry Lake
ISBN: 1633627659
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
This book discusses the science behind various elements of football, particularly a spiral. The chapters examine case studies of famous sports moments, explain how the athletes perform these actions, and document the history of how scientists, doctors, and coaches have been working to make these sports safer. Sidebars include thought-provoking trivia. Questions in the backmatter ask for text-dependent analysis. A timeline provides history, key developments, and advancements associated with the sport.
Author: Jeff Lemire
Publisher: Dark Horse Comics
ISBN: 1506709516
Category : Comics & Graphic Novels
Languages : en
Pages : 130
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Book Description
From the Eisner-award winning Black Hammer superhero fantasy comes this collection of three stories and a universe guide tied to the world of Jeff Lemire and Dean Ormston's hit comic book series. A Lovecraftian teen decides she will do anything to make herself ''normal'', a bizarre witch guides her guests through her house of horrors, and an all-star slate of guest artists illustrate a bizarre adventure with Colonial Weird on the farm. Also featuring a complete world guide to the Black Hammer universe and its characters. Collects: Black Hammer: Giant Sized Annual, Black Hammer: Cthu-Louise, World of Black Hammer, and material from Free Comic Book Day 2019.
Author: Meredith Youngson
Publisher: Appetite by Random House
ISBN: 0525612270
Category : Cooking
Languages : en
Pages : 242
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Book Description
Supercharge your self-care with delicious health-promoting lattes, smoothies, tonics, elixirs, and even snacks that will hit the spot any time of day. As a holistic nutritionist, Meredith Youngson knows the foods we eat can make or break our day. The right nutrients can restore our energy, uplift our mood, and boost our overall wellness. Super Tonics is Meredith’s guide to superfoods for the wellness-curious, containing 75 recipes designed to empower readers to take their well-being into their own hands. From the Strawberry Matcha Latte to the Snickerdoodle Steamer, each recipe in Super Tonics combines exceptional ingredients and fun flavors to aid in healing, stress reduction, and improved energy, libido, mood, and more. Whether it’s your first sip of a Pink Warrior Latte in the morning to help wake you up or the last sip of the Wind-Me-Down Golden Mylk at the end of the day to usher you into a more restful night’s sleep, these elixirs bring comfort, nourishment, and pleasure.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442970707
Category :
Languages : en
Pages : 398
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Book Description
Author: Joan Irvine
Publisher: Courier Corporation
ISBN: 0486318230
Category : Crafts & Hobbies
Languages : en
Pages : 98
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Book Description
Super pop-ups extend the element of surprise with three-dimensional designs that slide, turn, spring, and snap. More than 30 patterns and 475 illustrations include cards, stage props, and school projects.
Author: DK
Publisher: Penguin
ISBN: 0744057124
Category : Juvenile Nonfiction
Languages : en
Pages : 208
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Book Description
This visual encyclopedia is the ultimate page-turner, bringing our planet's most diverse and dramatic features together in spectacular style. Go on a breathtaking journey around the world. Scale the highest mountains, explore incredible weather patterns, and come face-to-face with the deadly forces of nature. Kids can explore the incredible, ever-changing features of Earth through mind-blowing photography, brand-new CGI artwork, fun facts, and stats. This fascinating reference book is sure to inspire the ecologists and scientists of tomorrow. Curious kids want to know everything about their planet. How do tornadoes form? What does the center of a volcanic eruption look like? Where is the hottest inhabited place on Earth? Investigate our world from its core to its cosmic connections when you journey through the spectacular imagery of colorful coral reefs, castle-like ice caves, and violent microbursts. This lively encyclopedia engages young readers with riveting information and eye-catching photography. Super Earth Encyclopedia will take your child on a jaw-dropping journey of discovering the most fascinating features of our planet. The Biggest, Highest, Most Extraordinary Features on Our Planet Feel the mighty power of the highest waterfall and discover superheated water from a giant geyser. This educational book for children will ensure that you never look at the world, or its wonders, in the same way again. Inside the pages of this stunning book about Earth, you’ll find: • Beautiful photography and CGI artworks of Earth’s most dramatic features. • Dashboard-style fact files that provide information at a glance. • Informative, fun-to-read text that is based on the latest discoveries and scientific research. More from DK Books: There are more Super Encyclopedias to explore! Super Bug Encyclopedia gives you an unprecedented insight into the complex life of creepy crawlies, and Super Human Encyclopedia showcases from head to toe how extraordinary the human body is.
Author: DK
Publisher: Penguin
ISBN: 1465462155
Category : Juvenile Nonfiction
Languages : en
Pages : 192
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Book Description
See today's best innovations and imagine tomorrow's big ideas in Super Cool Tech. This cutting-edge guide explores how incredible new technologies are shaping the modern world and its future, from familiar smartwatches to intelligent, driverless cars. Packed with more than 250 full-color images, X-rays, thermal imaging, digital artworks, cross-sections, and cutaways, Super Cool Tech reveals the secrets behind the latest gadgets and gizmos, state-of-the-art buildings, and life-changing technologies. Learn about incredible architectural concepts around the world, such as the Hydropolis Underwater Hotel and Resort in Dubai, and the River Gym, a human-powered floating gym in New York City. Discover how a wheelchair adapts to its surroundings and learn how a cutting board can give the nutritional information of the food being prepared on it. From 3-D-printed cars to robot vacuum cleaners, Super Cool Tech reveals today's amazing inventions and looks ahead to the future of technology, including hologram traffic lights and the Galactic Suite Hotel in space. Perfect for STEAM education initiatives, Super Cool Tech makes technology easy to understand, following the history of each invention and how they impact our everyday lives, and "How It Works" panels explain the design and function of each item using clear explanations and images. Designed in DK's signature style, Super Cool Tech is the ultimate guide to exploring and understanding the latest gadgets and inventions while looking ahead to the future of technology.
