Super Simple Things to Do with Pressure PDF Download
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Author: Kelly Doudna
Publisher: ABDO
ISBN: 9781617146756
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
Presents several fun science experiments one can do with pressure.
Author: Kelly Doudna
Publisher: ABDO
ISBN: 9781617146756
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
Presents several fun science experiments one can do with pressure.
Author: Ceri Evans
Publisher: HarperThorsons
ISBN: 9780008313166
Category :
Languages : en
Pages : 0
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Book Description
The transformative mind-model for performing under stress and making pressure your advantage Used by the planet's top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be 'comfortable being uncomfortable'. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood. Pressure can be your greatest ally in leading a fulfilling and successful life. The more discomfort there is in a situation, the better it is for those who have prepared. In this, his very first book, Dr Ceri Evans shares the life-changing methods he uses with some of the planet's top performers. This book will give you a better understanding of how the brain behaves under pressure using the Red-Blue mind model, a simple, contagious and universally applicable recipe for dealing with whatever pressure you have in your life, whatever form it takes.
Author: Jill Winger
Publisher: Flatiron Books
ISBN: 1250305942
Category : Cooking
Languages : en
Pages : 384
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Book Description
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Author: Catharine Bomhold
Publisher: Bloomsbury Publishing USA
ISBN: 1598843923
Category : Language Arts & Disciplines
Languages : en
Pages : 374
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Book Description
A valuable, one-stop guide to collection development and finding ideal subject-specific activities and projects for children and teens. For busy librarians and educators, finding instructions for projects, activities, sports, and games that children and teens will find interesting is a constant challenge. This guide is a time-saving, one-stop resource for locating this type of information—one that also serves as a valuable collection development tool that identifies the best among thousands of choices, and can be used for program planning, reference and readers' advisory, and curriculum support. Build It, Make It, Do It, Play It! identifies hundreds of books that provide step-by-step instructions for creating arts and crafts, building objects, finding ways to help the disadvantaged, or engaging in other activities ranging from gardening to playing games and sports. Organized by broad subject areas—arts and crafts, recreation and sports (including indoor activities and games), and so forth—the entries are further logically organized by specific subject, ensuring quick and easy use.
Author: Lisa Damour, Ph.D.
Publisher: Ballantine Books
ISBN: 0399180060
Category : Family & Relationships
Languages : en
Pages : 289
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Book Description
NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult
Author: Cali Williams Yost
Publisher: Center Street
ISBN: 1455517860
Category : Business & Economics
Languages : en
Pages : 147
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Book Description
As the demands of work grow more intense, personal life can get shoved to the side. But resolving the job-versus-life conflict doesn't require the kind of big, disruptive, scary transformation that so many time-management "experts" recommend. In Tweak it, Cali Williams Yost proves that a comfortable work+life fit can be achieved through making small, consistent, everyday changes -- tweaks -- that, cumulatively, will optimize job performance and well-being. This engaging, practical book, filled with case studies of people who've tweaked their way to professional success and personal satisfaction, guides readers through an easy-to-implement program that can be tailored to suit any individual's life, both on off the job.
Author: Katherine Oktober Matthews
Publisher: House of Oktober
ISBN: 9493075095
Category : Art
Languages : en
Pages : 68
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Book Description
Milk is a limited series art journal of written and visual artworks by artist-mothers about motherhood. Volume 3 is themed “Purpose & Ambivalence”, and looks at how motherhood can give a deep sense of purpose – to some – and yet it can lead to a range of conflicting, uncertain, or changing emotions. Volume 3 features works by 14 artists from 6 countries. It includes artworks by Fatema Abizar, Lupita Carrasco, Violet Costello, Marice Cumber, Sharon James, Lisa Krannichfeld, Jenny Lewis, Jena Love, Sarah Pabst, Jannike Stelling, Susanne du Toit; an article by Szilvia Molnar; and interviews with Andi Gáldi Vinko and Pragya Agarwal. The cover features a work of embroidery on canvas by Fatema Abizar.
Author: Kelly Doudna
Publisher: ABDO Publishing Company
ISBN: 161784196X
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
The science projects in Super Simple Things to Do with Balloons: Fun and Easy Science for Kids are easy and fun! Young readers can find the common household elements around the house and then complete the projects at home. No laboratory required! Each simple activity includes how-to photos, easy instructions, and short explanations. Readers will be thinking like scientists in no time! Besides adhering to science standards, this title also includes beginning math principles. For those familiar with the Checkerboard Cool series, this is the "Cool junior" series. Super simple says it all! Super Sandcastle is an imprint of ABDO Publishing Company.
Author: Kelly Jaggers
Publisher: Simon and Schuster
ISBN: 150720941X
Category : Cooking
Languages : en
Pages : 304
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Book Description
The cookbook that makes using your Instant Pot easier than ever—more than 300 easy, fun, and creative recipes for the hottest kitchen appliance! The Instant Pot is the latest must-have kitchen appliance. It acts as a pressure cooker, slow cooker, steamer—and much more! The Everything Easy Instant Pot Cookbook shows you everything you need to know about the Instant Pot and will help you master each of its many functions to get the most out of your new favorite device. With 300 delicious and simple recipes perfect for Instant Pot beginners, you’ll be making hundreds of great meals sure to impress your friends and family in no time! Whether you’re looking for an easy breakfast dish, a savory snack, or a scrumptious supper for the family, let the Instant Pot change your life!
Author: Rob Hicks
Publisher: Penguin
ISBN: 1440630712
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
High blood pressure affects nearly one in three women and two in five men. It is a major contributor to strokes and heart disease, yet rarely presents any symptoms—and one may not even know there is a problem until it’s too late. With practical advice and sensible solutions, Control Your Blood Pressure will help readers learn how to recognize risk factors, lower their numbers, and increase their health.
