Supermum

Supermum PDF Author: Leah Russack
Publisher:
ISBN: 9781760158545
Category : Mother and child
Languages : en
Pages : 24

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Book Description
My mum has secret superpowers, she can do amazing things... Superheroes have all kinds of special powers. They are super clever, super brave, super kind and super fun. And so are mums! What amazing superpowers does your SUPERMUM have?

Supermum

Supermum PDF Author: Leah Russack
Publisher:
ISBN: 9781760158545
Category : Mother and child
Languages : en
Pages : 24

Get Book Here

Book Description
My mum has secret superpowers, she can do amazing things... Superheroes have all kinds of special powers. They are super clever, super brave, super kind and super fun. And so are mums! What amazing superpowers does your SUPERMUM have?

Superhero Mum and Son

Superhero Mum and Son PDF Author: Timothy Knapman
Publisher: Superhero Parents
ISBN: 9781788004268
Category : Board books
Languages : en
Pages : 28

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Book Description
All mums are brilliant, and the mum in this story is no exception. She doesn't wear a cape or fly to earth from outer space, but she runs for the bus so fast it feels like flying, uses her super strength to carry her son's boots, coat, bag AND scooter, and can make bumps and bruises better with just a kiss. This mum really does have superpowers!

Super Mom

Super Mom PDF Author: Cindy Jin
Publisher: Simon and Schuster
ISBN: 1665913339
Category : Juvenile Fiction
Languages : en
Pages : 8

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Book Description
"Celebrate super moms everywhere with this exciting board book that highlights all the ways in which moms are real-life everyday superheroes who always make sure the world keeps turning!"--Provided by publisher

Secrets of Supermom

Secrets of Supermom PDF Author: Lori Whitney Oberbroeckling
Publisher:
ISBN: 9781736283608
Category :
Languages : en
Pages : 264

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Book Description
Are you tired, overwhelmed, and searching for the ever elusive "work-life balance"? You want an extraordinary, fulfilling career and you want to be an extraordinary, present mom-without sacrificing either. Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home and How You Can Too! provides the secrets you need to have both the career and family of your dreams. Through bite-sized chapters and quick tips, you will learn how extraordinary moms succeed in their careers and with their family with inspiring stories, easy exercises and fast, how-to steps. You will learn:?The 4 key secrets every working mom must know?How to prioritize your mind and your body for highest energy and success?The critical skills to create a life you love at work, at home, and everywhere in betweenWhether you want to get more done, conquer a big goal, increase your happiness and confidence, or become your very best self, the secrets in this book can help you achieve it. You can be extraordinary in your career and an extraordinary mom.

Supermom

Supermom PDF Author: Stacey Ackerman
Publisher: iUniverse
ISBN: 146200864X
Category : Biography & Autobiography
Languages : en
Pages : 162

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Book Description
When your plate is too full, it eventually tips. Welcome to the world of a Supermom. When an overachieving, successful businesswoman tries to be perfect in every role of her life, it leads her onto a dark road of postpartum anxiety and panic disorder with psychotic features. A poignant memoir written with humor and heartache, this autobiography details the other side of postpartum depression: anxiety, panic, and psychosis. Ackerman gently walks readers through her terrifying journey of how a seemingly charming life unfolds into a nightmare of physical and mental breakdown, ending with inspirational, heart-wrenching inner strength that gives hope to a world of women. Stacey Ackerman, otherwise known as Supermom, is an overachieving, type-A personality who survived a serious and debilitating mental health disorder after the birth of her third child. She shares her story in the hopes of helping other women survive a similar trauma. Her ordeal proves that a mental breakdown can happen to anyone, erasing the stigma of mental illness.

The SuperMom Myth

The SuperMom Myth PDF Author: Becky Kopitzke
Publisher: Barbour Publishing
ISBN: 1634096479
Category : Religion
Languages : en
Pages : 188

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Book Description
"This book isn't about raising kids. It's about raising Moms. . ." says author, speaker, blogger, lunch packer, and sidewalk chalk artist Becky Kopitzke. In a Pinterest-perfect culture, you've likely sensed an accelerated pressure to measure up. Then you either weigh yourself down with guilt or become resigned--desensitized, even--to this so-called failure. The Supermom Myth--with humor and grace, yet all the while maintaining a firm grasp on reality--aims to empower you to become the mom God created you to be. With 8 chapters, each personifying a "dirty villain" of motherhood, including The Grouch on the Couch (Anger), Worry Woman (Fear), and The Calendar Queen (Busyness), Kopitzke offers a gentle reminder to rest in the super power of our grace-filled God.

The Supermum Myth

The Supermum Myth PDF Author: Anya Hayes
Publisher: White Ladder
ISBN: 1910336351
Category : Family & Relationships
Languages : en
Pages : 144

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Book Description
Stop feeling like a failure, and start enjoying motherhood| Addresses the idea of 'Supermum', showing how unhelpful it is to try and reach unrealistic perfection Deals with negative emotions many mums feel: anxiety, self-doubt, guilt, and teaches them to change their thinking methods Uses proven techniques such as CBT, mindfulness and narrative therapies to empower mums to change their mindset and feel happier Teaches mums to focus on THEIR strengths and stop comparing themselves to others |Empowers mums to stop feeling like they're not good enough, as they strive to be 'Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.|As mums, we've all had that feeling of "not being good enough", not measuring up to expectations of how we should be doing - where parenting is concerned this is a really unhelpful trap to fall into, and doesn't help you or your children. It can lead to feelings of anxiety, guilt and failure. Especially if you're attaining to be an unrealistic figure: Supermum. What if you were able to dwell on the good stuff rather than the bad? To have confidence in your decisions, trust your gut, and let go of your skewed vision of 'perfect parenting'? The key is to find a way to navigate through any unhelpful thought patterns, to find a more positive, healthier outlook. This is a book for those seeking to find that shift in perception: to turn around your negative mindset, to view your own achievements in a different light, to be kinder to yourself. It uses CBT, mindfulness and other established therapies to help you to rebuild your confidence in your own parenting style and drown out the niggling competitive doubts. The sooner you do this, the sooner you can enjoy parenting your kids, and they will thank you for it. Embracing the imperfect, being good enough. With easy-to-follow activities combining a blend of other psychological strategies, the book walks you through exactly how to unpick your bad thinking habits. Author Anya Hayes and clinical psychologist Dr Rachel Andrew give you in-the-moment solutions to common parenting flashpoints, as well as enabling you to create robust, positive and flexible ways to approach parenting decisions in the future.

Saving Super Mom

Saving Super Mom PDF Author: Kristi Walters
Publisher: WestBow Press
ISBN: 1449727204
Category : Family & Relationships
Languages : en
Pages : 108

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Book Description
BEING A PARENT is one of the most difficult jobs in the world. It is highly demanding and fast-paced, filled with complex issues, unreasonable expectations, and an infinite arrangement of sporting events, recitals, and birthday parties. We become real-life Super Moms in order to overcome the challenges. However, somewhere hidden beneath the red superhero cape, most of us are struggling just to keep up. Saving Super Mom leads you through an examination of life roles, goal-setting, time management, and the development of a personal vision statement. The lessons and exercises in the Tool Kit enable you to discover your life's calling and find all the time you need to become the Super Mom God created. "Saving Super Mom is an encouraging book that challenges busy moms to examine our daily activities and keep all our focus on serving the Lord instead of trying to be the 'perfect' mom." -Julie, mother of Emmaline, Georgia, Mary, and Colin "Humorous and inspiring!" -Sharon, mother of Jack and James "This study gave me the freedom to choose how to spend my time based on the overflowing of my heart rather than the burden of guilt or obligation." -Suzanne, mother of Sam and Cate "The Tool Kit is an invaluable resource for getting organized." -Laine, mother of Andrew, Scott, Greg, and Emma

The Three-Martini Playdate

The Three-Martini Playdate PDF Author: Christie Mellor
Publisher: Chronicle Books
ISBN: 1452116547
Category : Family & Relationships
Languages : en
Pages : 143

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Book Description
“Lays out a plan for parents to enjoy themselves and not be slaves to their children while still offering their kids a warm, nurturing environment.” —Publishers Weekly Parents were here first! How did the kids suddenly take control? Sure the world has changed from the days when children were supposed to be seen and not heard but things have gotten a little out of hand. What about some quality time for the grownups? Author Christie Mellor’s hilarious, personal, refreshing, and actually quite useful advice delightfully rights the balance between parent and child. In dozens of short, wickedly funny chapters, she skewers today’s parental absurdities and reminds us how to make child-rearing a kick. With recipes, helpful hints, and illustrations, this high-spirited book is the only book parents will really need—and enjoy. Includes chapters on: Screaming: Is It Necessary? Bedtime: Is Five-Thirty Too Early? Child Labor: Not Just for the Third World! “Children’s Music”: Why? . . . and much, much more “Harried mothers who have given over their lives to their adorable little angels, beware: This book is the equivalent of a cocktail in the face . . . The book details the glories of saying no to your children, explains when you’ve gone too far in childproofing your home, laments our over-reliance on camcorders (‘a disease’) and suggests that the Tooth Fairy is getting robbed. Best of all, there’s a recipe for teaching your tot how to mix a simple martini just the way you like it—with lots of alcohol.” —Chicago Sun-Times

The Juggling Mother

The Juggling Mother PDF Author: Amanda D. Watson
Publisher: UBC Press
ISBN: 0774864648
Category : Social Science
Languages : en
Pages : 185

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Book Description
Who is the juggling mother, the woman who quietly flicks dried cereal off her blazer while running a corporate empire? The Juggling Mother explores the figure of contemporary mothering in media representations: a typically white, middle-class woman on the verge of coming undone because of her unwieldy slate of labours. More troublingly, she also serves as a model neoliberal worker who upholds white privilege and notions of mastery, capacity, and productivity. Amanda Watson makes the controversial case that mothers with the most power are complicit in the exclusion of less privileged ones – and in their own undoing.