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Author: James DiNicolantonio
Publisher: Hay House
ISBN: 1401956351
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the facts you need to optimize your fats and your health.
Author: James DiNicolantonio
Publisher: Hay House
ISBN: 1401956351
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the facts you need to optimize your fats and your health.
Author: Richard Martin
Publisher: St. Martin's Press
ISBN: 0230341918
Category : Science
Languages : en
Pages : 273
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Book Description
A riveting look at how an alternative source of energy is revoluntionising nuclear power, promising a safe and clean future for millions, and why thorium was sidelined at the height of the Cold War In this groundbreaking account of an energy revolution in the making, award-winning science writer Richard Martin introduces us to thorium, a radioactive element and alternative nuclear fuel that is far safer, cleaner, and more abundant than uranium. At the dawn of the Atomic Age, thorium and uranium seemed to be in close competition as the fuel of the future. Uranium, with its ability to undergo fission and produce explosive material for atomic weapons, won out over its more pacific sister element, relegating thorium to the dustbin of science. Now, as we grapple with the perils of nuclear energy and rogue atomic weapons, and mankind confronts the specter of global climate change, thorium is re-emerging as the overlooked energy source as a small group of activists and outsiders is working, with the help of Silicon Valley investors, to build a thorium-power industry. In the first book mainstream book to tackle these issues, Superfuel is a story of rediscovery of a long lost technology that has the power to transform the world's future, and the story of the pacifists, who were sidelined in favour of atomic weapon hawks, but who can wean us off our fossil-fuel addiction and avert the risk of nuclear meltdown for ever.
Author: James DiNicolantonio
Publisher: Hay House, Inc
ISBN: 1401957641
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. New York Times best-selling author Dr. Joseph Mercola teams up with Dr. James J. DiNicolantonio, an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which fats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think!) Topics include: The optimal ratio of omega-3 to omega-6 Foods that resolve inflammation and increase longevity Supplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose Which oils you should cook with, and why Why the very foods and oils you've been told are healthy may be keeping you from losing weight Drawing on Dr. DiNicolantonio's research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies, Good Fats, Bad Fats will give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils, to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity.
Author: Richard Martin
Publisher: Macmillan
ISBN: 0230116477
Category : Business & Economics
Languages : en
Pages : 273
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Book Description
In this groundbreaking account of an energy revolution in the making, award-winning science writer Martin introduces thorium, a radioactive element and alternative nuclear fuel that is far safer, cleaner, and more abundant than uranium.
Author: Dr. James DiNicolantonio
Publisher: Hay House, Inc
ISBN: 140195636X
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions--but this book holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being. Dr. DiNicolantonio, an internationally known and respected scientist, has spent nearly a decade studying the effects of different fats on the body. Dr. Mercola is one of the world's leading authorities on natural health. In Superfuel, they've gathered a wealth of information and insight in a form that's both impeccably researched and highly accessible. You'll read about: The many health problems supposedly caused by saturated fat--that actually aren't Why the so-called healthy vegetable oils are actually making you sick and fat The optimal ratio of omega-3 to omega-6 fats in your diet Foods that help resolve inflammation, increase longevity, and fight or prevent chronic illness A cyclical ketogenic eating plan that keeps your body burning fat as healthy fuel Supplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose Which oils you should cook with, how to use them, and why And much more Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the facts you need to optimize your fats and your health.
Author:
Publisher:
ISBN:
Category : Gas manufacture and works
Languages : en
Pages : 1000
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Book Description
Author:
Publisher:
ISBN:
Category : Electric lighting
Languages : en
Pages : 1056
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Book Description
Includes summaries of proceedings and addresses of annual meetings of various gas associations.
Author: Michael D. Bess
Publisher: Cambridge University Press
ISBN: 1009184326
Category : Political Science
Languages : en
Pages : 453
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Book Description
Written by an award-winning historian of science and technology, Planet in Peril describes the top four mega-dangers facing humankind – climate change, nukes, pandemics, and artificial intelligence. It outlines the solutions that have been tried, and analyzes why they have thus far fallen short. These four existential dangers present a special kind of challenge that urgently requires planet-level responses, yet today's international institutions have so far failed to meet this need. The book lays out a realistic pathway for gradually modifying the United Nations over the coming century so that it can become more effective at coordinating global solutions to humanity's problems. Neither optimistic nor pessimistic, but pragmatic and constructive, the book explores how to move past ideological polarization and global political fragmentation. Unafraid to take intellectual risks, Planet in Peril sketches a plausible roadmap toward a safer, more democratic future for us all.
Author: Albert Shaw
Publisher:
ISBN:
Category :
Languages : en
Pages : 920
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Book Description
Author: Albert Shaw
Publisher:
ISBN:
Category : Periodicals, English
Languages : en
Pages : 686
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Book Description
