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Author: Callan Pinckney
Publisher: Vintage
ISBN: 9781784750510
Category : Exercise
Languages : en
Pages : 160
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Book Description
Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines. The daily routine is explained by means of step-by-step instructions and photographs.
Author: Callan Pinckney
Publisher: Vintage
ISBN: 9781784750510
Category : Exercise
Languages : en
Pages : 160
Get Book Here
Book Description
Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines. The daily routine is explained by means of step-by-step instructions and photographs.
Author: Callan Pinckney
Publisher: Random House
ISBN: 1473528623
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
SUPER CALLANETICS - The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, SUPER CALLANETICS is for you! This is the unique, advanced exercise programme of deep muscle toning exercises from the bestselling author of Callanetics, guaranteed to give you the body you've always wanted in only minutes a day. In this new workout, just one advanced exercise is 20 times as effective as an original Callanetics exercise.
Author: Callan Pinckney
Publisher: Random House
ISBN: 1473528593
Category : Health & Fitness
Languages : en
Pages : 527
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Book Description
The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly dramatic effect on your figure, producing spectacular results within hours! Once you have mastered the basic callanetics programme you can move on to the more advanced exercises in SUPER CALLANETICS. These advanced exercises are twenty times as effective as the exercises in the basic routine. Now, for the first time, these two books appear together in one volume providing the complete Callanetics programme.
Author: Callan Pinckney
Publisher:
ISBN: 9780752900049
Category :
Languages : en
Pages :
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Book Description
Author: Callan Pinckney
Publisher: Random House
ISBN: 1473535581
Category : Health & Fitness
Languages : en
Pages : 133
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Book Description
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
Author: Callan Pinckney
Publisher:
ISBN: 9780688051884
Category :
Languages : en
Pages :
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Book Description
Author: MCA Home Video
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Callanetics was only the beginning. This supercharged follow-up to the original best-selling exercise video offers an advanced class in the revolutionary deep-muscle exercise technique which can make anyone look ten years younger in just ten hours. Designed for those who have mastered the original program, Super Callanatics features Callanetics originator, Callan Pinckney, personally instructing viewers in new unique movements that challenge your body without stressing it. In this new workout, just one advanced stomach or behind motion is equivalent to 20 motions from the original. Precise demonstration of these new movements is followed by an entire uninterrupted class. So take the next step to a more perfect body with Super Callanetics.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 134
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Book Description
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Author: Callan Pinckney
Publisher:
ISBN: 9780752900049
Category : Callanetics
Languages : en
Pages : 0
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Book Description
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 636
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Book Description
