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Author: Greg Wells
Publisher: Harper Collins
ISBN: 1443405957
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
Based on the wildly popular segments broadcast during the Vancouver Olympics, Superbodies explores how genetics and DNA, the brain, muscles, lungs, heart and blood work together in extreme conditions. It’s an inside look that draws on Dr. Greg Wells’ research at Sick Kids Hospital and the University of Toronto and more than fifteen years’ experience working with Olympic athletes. Superbodies is a fascinating explanation of the human body and an easy-to-follow plan that shows how everyone can learn from the pros to improve their health and performance. Dr. Wells explains How the same training techniques that elite athletes follow can be even more effective for most people What’s happening inside your body when you’re exercising, and fighting illness What makes elite athletes such as pro-hockey players successful, and what you can learn from them Why little things can add up, and how simple choices can make a huge difference. Fascinating, easy-to-read and packed with full-colour illustrations and photographs, Superbodies shows how people of all ages and abilities can improve their own health and performance.
Author: Greg Wells
Publisher: Harper Collins
ISBN: 1443405957
Category : Health & Fitness
Languages : en
Pages : 370
Get Book Here
Book Description
Based on the wildly popular segments broadcast during the Vancouver Olympics, Superbodies explores how genetics and DNA, the brain, muscles, lungs, heart and blood work together in extreme conditions. It’s an inside look that draws on Dr. Greg Wells’ research at Sick Kids Hospital and the University of Toronto and more than fifteen years’ experience working with Olympic athletes. Superbodies is a fascinating explanation of the human body and an easy-to-follow plan that shows how everyone can learn from the pros to improve their health and performance. Dr. Wells explains How the same training techniques that elite athletes follow can be even more effective for most people What’s happening inside your body when you’re exercising, and fighting illness What makes elite athletes such as pro-hockey players successful, and what you can learn from them Why little things can add up, and how simple choices can make a huge difference. Fascinating, easy-to-read and packed with full-colour illustrations and photographs, Superbodies shows how people of all ages and abilities can improve their own health and performance.
Author: William Davis
Publisher: Hachette Go
ISBN: 0306846950
Category : Health & Fitness
Languages : en
Pages : 379
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Book Description
The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.
Author: Barbara Braid
Publisher: BRILL
ISBN: 9004408762
Category : Social Science
Languages : en
Pages : 180
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Book Description
This volume offers an insight into a selection of current issues of embodiment and other related aspects, such as identity, gender, disability, or sexuality, discussed on the basis of examples from contemporary culture and social life. Inspired by Donna Haraway’s concept of the cyborg as a transgressor of boundaries, the book examines fluidity of post-human bodies – from cyber relations to others and to self, enabled by the latest technologies, through fragmented, prostheticised, monstrous or augmented body of popular culture and lifestyles, to the dis/utopian fantasies offered by literary texts – showing how difficult it still is in current culture to let go of the stable boundaries towards the post-gender world Haraway imagines. Contributors are Dawn Woolley, Anna Pilińska, Barbara Braid, Jana Reynolds, Julio Ernesto Guerrero Mondaca, Ana Gabriela Magallanes Rodríguez, Katharina Vester, Wojciech Śmieja and Hanan Muzaffar.
Author: David Bar Katz
Publisher: Downtown Bookworks
ISBN: 9781935703808
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
The fourth title in the best-selling DC Super Heroes concept board books series (in addition to ABC 123, COLORS & SHAPES, and OPPOSITES), this cool and colorful book teaches budding super hero fans about their bodies, actions, and clothing using DC's beloved characters and classic art. From Superman's eyes (with their awesome X-ray vision) to the Flash's fastest-in-the-world feet, this unique concept board book helps little ones to identify all of their powerful body parts. They will also learn about actions (Aquaman swims; Batman swings; Wonder Woman jumps) and items of clothing illustrated by DC's popular super heroes.
Author: Hanif Kureishi
Publisher: Simon and Schuster
ISBN: 1416586482
Category : Fiction
Languages : en
Pages : 164
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Book Description
How far are we willing to go to stay young? Hanif Kureishi—acclaimed author of The Buddha of Suburbia and Intimacy—explores the possibilities in this provocative story of an older man whose brain is surgically placed in a younger man's body by a network of underground doctors. "After a bit you realize there's only one invaluable commodity. Not gold or love, but time." Adam is offered the chance to trade in his sagging flesh for a much younger and more pleasing model. He tells his wife and son that he is going on an extended vacation. He immediately embarks on an odyssey of hedonism, but soon finds himself regretting what he left behind and feeling guilt over the responsibilities he has ignored. Sinister forces pursue him, wanting possession of "his" body, and he soon finds himself with nowhere to turn. "A fluent, socially observant writer whose sentences move with intelligence and wit" (The New York Times Book Review), Kureishi presents us with both a fantastically vivid tale and hard-hitting questions about our own relationships with our minds and bodies -- and with time that is running out.
Author: Deirdre Cooper Owens
Publisher: University of Georgia Press
ISBN: 0820351342
Category : Medical
Languages : en
Pages : 182
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Book Description
The accomplishments of pioneering doctors such as John Peter Mettauer, James Marion Sims, and Nathan Bozeman are well documented. It is also no secret that these nineteenth-century gynecologists performed experimental caesarean sections, ovariotomies, and obstetric fistula repairs primarily on poor and powerless women. Medical Bondage breaks new ground by exploring how and why physicians denied these women their full humanity yet valued them as “medical superbodies” highly suited for medical experimentation. In Medical Bondage, Cooper Owens examines a wide range of scientific literature and less formal communications in which gynecologists created and disseminated medical fictions about their patients, such as their belief that black enslaved women could withstand pain better than white “ladies.” Even as they were advancing medicine, these doctors were legitimizing, for decades to come, groundless theories related to whiteness and blackness, men and women, and the inferiority of other races or nationalities. Medical Bondage moves between southern plantations and northern urban centers to reveal how nineteenth-century American ideas about race, health, and status influenced doctor-patient relationships in sites of healing like slave cabins, medical colleges, and hospitals. It also retells the story of black enslaved women and of Irish immigrant women from the perspective of these exploited groups and thus restores for us a picture of their lives.
Author: Jesper Andreasson
Publisher: Springer Nature
ISBN: 3031302729
Category : Sports & Recreation
Languages : en
Pages : 182
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Book Description
This book examines the bodies, communities, and cultures that evolve in different online doping spaces. By engaging in critical analysis of the interrelatedness of online and offline doped realities, the book provides a comprehensive analysis influenced by digital sociology and feminist theory. It focuses on the intersection of doping, bodies, and technology, and is structured around three interconnected themes prominent in doping research but less acknowledged in online environments: doping spaces and communities; gender and power relationships; and the relationship between online activities and offline social life. Building on extensive online research with different drug communities and doping spaces, the authors illustrate how the online world of doping has developed into a digital ecosystem, and present an argument for understanding doping as a cyborgified concept. It will be of interest to students and researchers of sport and digital sociology, media studies, social work, drug studies and gender studies
Author: Sears, Roebuck and Company
Publisher:
ISBN:
Category : Manufactures
Languages : en
Pages : 1012
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Book Description
Author: John R. Little
Publisher: McGraw Hill Professional
ISBN: 0071597204
Category : Sports & Recreation
Languages : en
Pages : 313
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Book Description
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Author: Cameron Diaz
Publisher: HarperCollins
ISBN: 0062482882
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
