Sunlight and Its UV Radiation Best Taken in Moderation

Sunlight and Its UV Radiation Best Taken in Moderation PDF Author: Elizabeth Anne Courtney
Publisher:
ISBN:
Category :
Languages : en
Pages : 106

Get Book Here

Book Description

Sunlight and Its UV Radiation Best Taken in Moderation

Sunlight and Its UV Radiation Best Taken in Moderation PDF Author: Elizabeth Anne Courtney
Publisher:
ISBN:
Category :
Languages : en
Pages : 106

Get Book Here

Book Description


Living with Our Sun’s Ultraviolet Rays

Living with Our Sun’s Ultraviolet Rays PDF Author: Arthur C. Giese
Publisher: Springer
ISBN: 9781461587460
Category : Science
Languages : en
Pages : 188

Get Book Here

Book Description
Sunlight is part of everyday life and we accept it as good-and good it is in a number of ways. The sun is our source of warmth, and of the light by which we see. It is, in fact, the source of the energy with which life continues on earth. It furnishes energy for photosynthesis, and the pro ducts of photosynthesis constitute our food, building materials, and fuel. A steady state of balance and fine interrelationships exists between life on earth and all the forces and stresses in nature. This book will pin point the balance and relationships we share with sunlight. Our primary focus will be on the ultraviolet radiation of the sun, and on the ultraviolet photobiology of life on earth. This is the story of the effects of the sun's ultraviolet radiation, both good and bad, on all of us and all of life. We will explore the nature of the sun's ultraviolet radiation as it reaches the earth's surface today, and as it probably affected the earth in the distant past; and examine the effect of such radiation on all life, unicellular organisms as well as multicellular plants and animals. The effects of the sun's ultraviolet rays are primarily a result of their action upon cells, and secondarily, a result of their interactions between cells. The cell of a multicellular organism-man included-is also part of the tissue of an organ, and the organ is part of the whole organism.

Living with Our Sun's Ultraviolet Rays

Living with Our Sun's Ultraviolet Rays PDF Author: Arthur C Giese
Publisher:
ISBN: 9781461587453
Category :
Languages : en
Pages : 202

Get Book Here

Book Description


Lifeguarding For Dummies

Lifeguarding For Dummies PDF Author: Cary Epstein
Publisher: John Wiley & Sons
ISBN: 1119986206
Category : Sports & Recreation
Languages : en
Pages : 327

Get Book Here

Book Description
Save lives, earn money, stay in shape, and have fun as a lifeguard Lifeguarding For Dummies will give you insight into what it takes to be a lifeguard, and how to train and prepare to be a lifesaver. Lifeguarding is a fun, challenging, and rewarding job that gives you the unique ability to provide your community with a safe place to swim. It also requires quick decision-making and provides you with valuable lifelong skills, such as CPR and first aid, leadership, strong communication, and teamwork. This book walks you through the process of training, preparing for certification, and finding a job as a lifeguard. Good lifeguards are in high demand right now—check out this great job with the help of Dummies. Learn about the essential skills that are needed to become a lifeguard Decide whether lifeguarding is the right job for you Understand the basic types of lifeguarding jobs and how to get certified Try fun swimming workouts to get you prepared for lifeguarding tests This fun book is perfect for anyone who wants to explore the possibility of becoming a lifeguard, gain some basic knowledge and prep for tests, and learn about the lifestyle of the lifeguarding community.

Everyday Chemicals

Everyday Chemicals PDF Author: Gerald A. LeBlanc
Publisher: Columbia University Press
ISBN: 023155625X
Category : Medical
Languages : en
Pages : 155

Get Book Here

Book Description
What is the likelihood that common chemicals such as bisphenol-A, which is found in plastic water bottles, are harming us? Should shoppers be concerned about pesticide residues on fruits and vegetables in the supermarket produce aisle? Are we risking adverse health effects when we use insect repellent that contains DEET or slather on sunscreen? Modern life requires us to navigate an endless sea of chemicals. How do we know whether we need to worry about them? This book is a layperson’s guide to understanding chemical risk. The toxicologist Gerald A. LeBlanc offers a nontechnical overview of the key factors in evaluating whether exposure to chemicals in our daily lives could be harmful. He leads readers through the basic concepts of risk assessment using real-world examples. LeBlanc emphasizes that chemical hazard depends on the level of exposure and provides practical strategies for sensible decision making. The book features a series of accessible case studies describing how we all can reach rational conclusions about the danger of typical chemical exposures we experience every day. Giving nonexpert readers the tools to understand chemical risks, this book shows how critical thinking and science literacy can help us live with less fear and anxiety and make reasonable choices when confronted with potential hazards.

New Age Journal

New Age Journal PDF Author:
Publisher:
ISBN:
Category : Lifestyles
Languages : en
Pages : 1182

Get Book Here

Book Description


Perfect Skin

Perfect Skin PDF Author: Alexandra Soveral
Publisher: Random House
ISBN: 1473552044
Category : Medical
Languages : en
Pages : 288

Get Book Here

Book Description
Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood. Alexandra Soveral, one of the world’s most in-demand facialists, lifts the lid on everything you need to know – what the skin is, how it works, what affects it and, above all, how to make it as healthy as possible from the inside out and from the outside in. Perfect Skin will give you... ...expert nutrition advice and skin-friendly recipes ...organic solutions to allergies and flare-ups ...all-natural skin-care products that you can find in your kitchen ...and uncover the myths, lies and pseudoscientific claims we are fed by brands It's time to discover the organic way to healthy, glowing skin from the beauty industry's best-kept secret.

Book

Book PDF Author:
Publisher: Ednil Publishing
ISBN: 1909569062
Category :
Languages : en
Pages : 668

Get Book Here

Book Description
Scrapbook containing letters, souvenir programmes and various news cuttings.

Dr. Patrick Walsh's Guide to Surviving Prostate Cancer, Second Edition

Dr. Patrick Walsh's Guide to Surviving Prostate Cancer, Second Edition PDF Author: Patrick C. Walsh
Publisher: Grand Central Life & Style
ISBN: 145550016X
Category : Health & Fitness
Languages : en
Pages : 272

Get Book Here

Book Description
This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer.

Miracles of Face Yoga

Miracles of Face Yoga PDF Author: Mansi Gulati
Publisher: Prabhat Prakashan
ISBN: 9390378990
Category : Self-Help
Languages : en
Pages : 106

Get Book Here

Book Description
This book introduces the concept of ‘Face Yoga’, a natural exercise for the face in addition to various other yoga exercises. Facial Yoga can also help you relax and rejuvenate your body. The Face yoga ‘asanas’ release stress and tension from the face and neck. They will also make us more aware of our facial muscles so that we can relax them within seconds that indirectly helps to tighten our skin. Moreover, Yoga helps in building concentration level and teaches an individual to achieve a calm mind, thus channelising energy throughout the body. ‘Face Yoga’ is a comprehensive work on facial exercises written in lucid simple language which can be easily be understood by a beginner to an eminent practitioner. The large number of photographs enable better comprehension, easy assimilation and understanding. The author offers a complete face yoga programma for beauty and general health as well as pose sequences that address specific health problems, and general well being too. The chapters have been well thought of and the book makes an interesting reading. This book is not only inspirational—urging you to ‘Just follow it and do it’—but it also gives pragmatic instructions needed to put things in the right perspective. An engaging and must read book.