Sumo Nutrition Log and Diary PDF Download
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Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781096940807
Category :
Languages : en
Pages : 122
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Book Description
This Sumo Nutrition Log and Diary is perfect journal for any sumo lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the sumo wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves sumo and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other sumo logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781096940807
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
This Sumo Nutrition Log and Diary is perfect journal for any sumo lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the sumo wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves sumo and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other sumo logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 1552
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Book Description
Author:
Publisher:
ISBN:
Category : Medicine, Military
Languages : en
Pages : 452
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Book Description
Author: Paulo E.S. Munekata
Publisher: CRC Press
ISBN: 1000428311
Category : Technology & Engineering
Languages : en
Pages : 479
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Book Description
The processing of pork is a common technological practice that modifies the taste, flavor, texture and color of raw pork meat. Due to pork’s accessible price and versatility, the manufacture of pork products to offer a variety of options to consumers is an important strategy of the meat industries in this sector to improve profits and expand into new markets at the local, regional and international levels. The diversity of pork products reflects the diversity and history of many local cultures around the world, as well as a growing interest in preserving traditional processing practices. Pork: Meat Quality and Processed Meat Products delves into the various kinds of pork and the methods used to prepare it for consumption, including fresh meat products, fermented sausages, dry-cured products, blood sausages and cooked sausages. Each category starts with a specific raw material (entire cut vs. minced pork meat) to which is added a unique combination of ingredients (e.g., sodium chloride, starter cultures, blood, seasoning and spices). The method of processing (such as salting, drying, thermal processing and fermenting) takes consumer tastes and storage needs into account, as well as how each product will be consumed (cooked, sliced, spread and as an ingredient in other dishes, for instance). Consequently, a wide range of products made from pork are currently being produced worldwide. Added to this is the increasing importance of ingredients and health factors to consumers; the resulting demand for products that address specific health concerns is having a significant impact on research into and the production of pork meat products. Key Features: Comprehensively presents and discusses the wealth of information about pork products Includes specific details about the processing, quality of final products and innovation in the industry Presents innovative, health-oriented approaches to making traditional and commercial pork products Discusses healthier pork meat products that address consumer trends and government recommendations The production of health-oriented pork products is an emerging and promising investigation area with a direct impact on the currect market for meat products.
Author: T. A. Preston
Publisher: Farnham Royal [Buckingham] : Commonwealth Agricultural Bureaux
ISBN:
Category : Agricultural laborers
Languages : en
Pages : 120
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Book Description
Annotated bibliography of published literature abstracted by cab in 1977 relating to agriculture - covers rural area health and disease, ergonomics, occupational safety, labour supply, effects of agricultural mechanization, new methods of agricultural development, techniques for measurement of labour productivity, rationalization, etc.
Author: Jeff Hertzberg, M.D.
Publisher: Macmillan
ISBN: 1429938285
Category : Cooking
Languages : en
Pages : 338
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Book Description
The authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day presents a cookbook filled with quick and easy recipes for healthy bread that's a perfect gift for beginning bakers. Their first book was called "stupendous," "genius," and "the holy grail of bread making." Now, in their much-anticipated second book, Jeff Hertzberg, M.D., and Zoë François have taken their super-fast method and adapted it for the health-conscious baker, focusing on whole grains and other healthier ingredients. The method is still quick and simple, producing professional-quality results with each warm, fragrant, hearty loaf. In just five minutes a day of active preparation time, you can create delectable, healthy treats such as 100% Whole Wheat Bread, Whole Grain Garlic Knots with Olive Oil and Parsley, Black-and-White Braided Pumpernickel and Rye Loaf, Black Pepper Focaccia, Pumpkin Pie Brioche, Chocolate Tangerine Bars, and a variety of gluten-free breads. About a dozen of the recipes are 100% whole grain. Healthy Bread in Five Minutes a Day will show you that there is time enough for home-baked bread, and that it can be part of a healthy diet. Calling all bread lovers: Whether you are looking for more whole grains, watching your weight, trying to reduce your cholesterol, or just care about what goes into your body, this book is a must-have. Jeff Hertzberg and Zoë François met while taking care of their toddlers at a kids' music class, and co-authored their first book, Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking in 2007. The book became a bestseller, with rave reviews in the New York Times, Associated Press, the Arizona Republic, and other media all over the United States, Canada, and Europe. They've demonstrated their revolutionary stored-dough method on television in San Francisco, Chicago, Minneapolis, Baltimore, Pittsburgh, Atlanta, Tampa, and Phoenix.
Author: Jorge Cruise
Publisher: Rodale Books
ISBN: 1609614984
Category : Health & Fitness
Languages : en
Pages : 259
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Book Description
Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day—using compound exercises to hit virtually every muscle in the body with each rep—while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet—and his newest book franchise launches now. "Jorge Cruise has answers that really work and take almost no time. I recommend them highly." —Andrew Weil, MD "Jorge Cruise sets you up to win!" —Anthony Robbins
Author: Kathleen Keller
Publisher: SAGE
ISBN: 1412952387
Category : Medical
Languages : en
Pages : 1041
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Book Description
Obesity is a serious health issue and is a key discussion and research point in several disciplines from the social sciences to the health sciences and even in physical education. This text is a much-needed authoritative reference source covering major issues of, and relating to, obesity.
Author:
Publisher:
ISBN:
Category : Orthomolecular therapy
Languages : en
Pages : 280
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Book Description
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781096940876
Category :
Languages : en
Pages : 122
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Book Description
Sumo Strength and Conditioning Log and Diary - This training journal is perfect for any sumo wrestling lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves sumo. Makes a great gift for Christmas or Birthday. Click on the author link to see our other sumo logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
