Author: Francis Thomas
Publisher: XinXii
ISBN:
Category : Fiction
Languages : en
Pages : 67
Book Description
What if the perfect home you serve is built on lies? What if those lies threaten your very existence? Dive into the chilling world of “The Housemaid’s Secret,” a psychological thriller that will keep you on the edge of your seat from the first page to the last. In this masterfully crafted tale, the seemingly perfect world of high-society elite masks a web of dark secrets and deception. When Millie, a housemaid with a troubled past, steps into the luxurious home of the enigmatic Winchester family, she is determined to start afresh. But the façade of her new employers quickly begins to crack, revealing disturbing truths and hidden dangers. Millie’s dream job turns into a sinister game of cat and mouse. The more she uncovers, the deeper she is ensnared in the family’s dark secrets. Why is the elegant Mrs. Winchester so fearful? What is Mr. Winchester hiding in his late-night visits to the basement? And who is the mysterious figure watching Millie from the shadows? As the tension escalates, Millie finds herself caught in a deadly trap with no way out. Every twist and turn in the plot thickens the suspense, leading to a shocking climax that will leave you breathless. Perfect for fans of Gillian Flynn and Paula Hawkins, The Housemaid’s Secret is a chilling exploration of trust, betrayal, and the lengths people will go to protect their secrets. This gripping thriller will captivate you with its unpredictable twists and turns, compelling characters, and the haunting question: Who can you really trust? Get ready for a sleepless night-once you start reading, you won't be able to put it down. The Housemaid’s Secret is not just a book; it’s an experience that will linger in your mind long after the final page. Don’t miss out on the psychological thriller that readers are calling “utterly addictive” and “impossible to forget.” Add The Housemaid’s Secret to your reading list today and unlock the door to a world where secrets are deadly, and trust is a dang
Summary of The Housemaid's Secret by Freda McFadden
Author: Francis Thomas
Publisher: XinXii
ISBN:
Category : Fiction
Languages : en
Pages : 67
Book Description
What if the perfect home you serve is built on lies? What if those lies threaten your very existence? Dive into the chilling world of “The Housemaid’s Secret,” a psychological thriller that will keep you on the edge of your seat from the first page to the last. In this masterfully crafted tale, the seemingly perfect world of high-society elite masks a web of dark secrets and deception. When Millie, a housemaid with a troubled past, steps into the luxurious home of the enigmatic Winchester family, she is determined to start afresh. But the façade of her new employers quickly begins to crack, revealing disturbing truths and hidden dangers. Millie’s dream job turns into a sinister game of cat and mouse. The more she uncovers, the deeper she is ensnared in the family’s dark secrets. Why is the elegant Mrs. Winchester so fearful? What is Mr. Winchester hiding in his late-night visits to the basement? And who is the mysterious figure watching Millie from the shadows? As the tension escalates, Millie finds herself caught in a deadly trap with no way out. Every twist and turn in the plot thickens the suspense, leading to a shocking climax that will leave you breathless. Perfect for fans of Gillian Flynn and Paula Hawkins, The Housemaid’s Secret is a chilling exploration of trust, betrayal, and the lengths people will go to protect their secrets. This gripping thriller will captivate you with its unpredictable twists and turns, compelling characters, and the haunting question: Who can you really trust? Get ready for a sleepless night-once you start reading, you won't be able to put it down. The Housemaid’s Secret is not just a book; it’s an experience that will linger in your mind long after the final page. Don’t miss out on the psychological thriller that readers are calling “utterly addictive” and “impossible to forget.” Add The Housemaid’s Secret to your reading list today and unlock the door to a world where secrets are deadly, and trust is a dang
Publisher: XinXii
ISBN:
Category : Fiction
Languages : en
Pages : 67
Book Description
What if the perfect home you serve is built on lies? What if those lies threaten your very existence? Dive into the chilling world of “The Housemaid’s Secret,” a psychological thriller that will keep you on the edge of your seat from the first page to the last. In this masterfully crafted tale, the seemingly perfect world of high-society elite masks a web of dark secrets and deception. When Millie, a housemaid with a troubled past, steps into the luxurious home of the enigmatic Winchester family, she is determined to start afresh. But the façade of her new employers quickly begins to crack, revealing disturbing truths and hidden dangers. Millie’s dream job turns into a sinister game of cat and mouse. The more she uncovers, the deeper she is ensnared in the family’s dark secrets. Why is the elegant Mrs. Winchester so fearful? What is Mr. Winchester hiding in his late-night visits to the basement? And who is the mysterious figure watching Millie from the shadows? As the tension escalates, Millie finds herself caught in a deadly trap with no way out. Every twist and turn in the plot thickens the suspense, leading to a shocking climax that will leave you breathless. Perfect for fans of Gillian Flynn and Paula Hawkins, The Housemaid’s Secret is a chilling exploration of trust, betrayal, and the lengths people will go to protect their secrets. This gripping thriller will captivate you with its unpredictable twists and turns, compelling characters, and the haunting question: Who can you really trust? Get ready for a sleepless night-once you start reading, you won't be able to put it down. The Housemaid’s Secret is not just a book; it’s an experience that will linger in your mind long after the final page. Don’t miss out on the psychological thriller that readers are calling “utterly addictive” and “impossible to forget.” Add The Housemaid’s Secret to your reading list today and unlock the door to a world where secrets are deadly, and trust is a dang
Hostage
Author: Clare Mackintosh
Publisher: Sourcebooks, Inc.
ISBN: 1728245532
Category : Fiction
Languages : en
Pages : 322
Book Description
"Feels like a blockbuster movie."—Lisa Jewell, #1 New York Times bestselling author of Then She Was Gone "Mackintosh is a pro...the final scene in the book almost made me sick as I read it. I mean that as a compliment of the highest order."—The New York Times You can save hundreds of lives. Or the one that matters most... From New York Times bestselling author Clare Mackintosh comes a claustrophobic thriller set over 20 hours on-board the inaugural nonstop flight from London to Sydney. Mina is trying to focus on her job as a flight attendant, not the problems with her five-year-old daughter back home, or the fissures in her marriage. But the plane has barely taken off when Mina receives a chilling note from an anonymous passenger, someone intent on ensuring the plane never reaches its destination: "The following instructions will save your daughter's life..." Someone needs Mina's assistance and knows exactly how to make her comply. When one passenger is killed and then another, Mina knows she must act. But which lives does she save: Her passengers...or her own daughter and husband who are in grave distress back at home? It's twenty hours to landing. A lot can happen in twenty hours. For fans of the locked-room mystery of One by One and the heart-stopping tension The Last Flight, Hostage is an explosively addictive thriller about one flight attendant and the agonizing decision that will change her life—and the lives of everyone on-board—forever. Praise for Hostage: "A banger of a book with a truly agonizing 'what would you do?'" —Ruth Ware, #1 New York Times bestselling author of One by One "Hypnotically good. Should be a hit, could be a classic..." —Lee Child, #1 New York Times bestselling author of the Jack Reacher series "Fiendishly clever." —Lisa Gardner, #1 New York Times bestselling author of Before She Disappeared "A propulsive read." —Karin Slaughter, New York Times bestselling author of The Silent Wife "A nail-biter of a thriller." —Shari Lapena, New York Times bestselling author of The Couple Next Door
Publisher: Sourcebooks, Inc.
ISBN: 1728245532
Category : Fiction
Languages : en
Pages : 322
Book Description
"Feels like a blockbuster movie."—Lisa Jewell, #1 New York Times bestselling author of Then She Was Gone "Mackintosh is a pro...the final scene in the book almost made me sick as I read it. I mean that as a compliment of the highest order."—The New York Times You can save hundreds of lives. Or the one that matters most... From New York Times bestselling author Clare Mackintosh comes a claustrophobic thriller set over 20 hours on-board the inaugural nonstop flight from London to Sydney. Mina is trying to focus on her job as a flight attendant, not the problems with her five-year-old daughter back home, or the fissures in her marriage. But the plane has barely taken off when Mina receives a chilling note from an anonymous passenger, someone intent on ensuring the plane never reaches its destination: "The following instructions will save your daughter's life..." Someone needs Mina's assistance and knows exactly how to make her comply. When one passenger is killed and then another, Mina knows she must act. But which lives does she save: Her passengers...or her own daughter and husband who are in grave distress back at home? It's twenty hours to landing. A lot can happen in twenty hours. For fans of the locked-room mystery of One by One and the heart-stopping tension The Last Flight, Hostage is an explosively addictive thriller about one flight attendant and the agonizing decision that will change her life—and the lives of everyone on-board—forever. Praise for Hostage: "A banger of a book with a truly agonizing 'what would you do?'" —Ruth Ware, #1 New York Times bestselling author of One by One "Hypnotically good. Should be a hit, could be a classic..." —Lee Child, #1 New York Times bestselling author of the Jack Reacher series "Fiendishly clever." —Lisa Gardner, #1 New York Times bestselling author of Before She Disappeared "A propulsive read." —Karin Slaughter, New York Times bestselling author of The Silent Wife "A nail-biter of a thriller." —Shari Lapena, New York Times bestselling author of The Couple Next Door
The Leaving
Author: Tara Altebrando
Publisher: Bloomsbury Publishing USA
ISBN: 1619638045
Category : Young Adult Fiction
Languages : en
Pages : 412
Book Description
Six were taken. Eleven years later, five come back--with no idea of where they've been. A riveting mystery for fans of We Were Liars. Eleven years ago, six kindergartners went missing without a trace. After all that time, the people left behind moved on, or tried to. Until today. Today five of those kids return. They're sixteen, and they are . . . fine. Scarlett comes home and finds a mom she barely recognizes, and doesn't really recognize the person she's supposed to be, either. But she thinks she remembers Lucas. Lucas remembers Scarlett, too, except they're entirely unable to recall where they've been or what happened to them. Neither of them remember the sixth victim, Max--the only one who hasn't come back. Which leaves Max's sister, Avery, wanting answers. She wants to find her brother--dead or alive--and isn't buying this whole memory-loss story. But as details of the disappearance begin to unfold, no one is prepared for the truth. This unforgettable novel--with its rich characters, high stakes, and plot twists--will leave readers breathless.
Publisher: Bloomsbury Publishing USA
ISBN: 1619638045
Category : Young Adult Fiction
Languages : en
Pages : 412
Book Description
Six were taken. Eleven years later, five come back--with no idea of where they've been. A riveting mystery for fans of We Were Liars. Eleven years ago, six kindergartners went missing without a trace. After all that time, the people left behind moved on, or tried to. Until today. Today five of those kids return. They're sixteen, and they are . . . fine. Scarlett comes home and finds a mom she barely recognizes, and doesn't really recognize the person she's supposed to be, either. But she thinks she remembers Lucas. Lucas remembers Scarlett, too, except they're entirely unable to recall where they've been or what happened to them. Neither of them remember the sixth victim, Max--the only one who hasn't come back. Which leaves Max's sister, Avery, wanting answers. She wants to find her brother--dead or alive--and isn't buying this whole memory-loss story. But as details of the disappearance begin to unfold, no one is prepared for the truth. This unforgettable novel--with its rich characters, high stakes, and plot twists--will leave readers breathless.
I Was Anastasia
Author: Ariel Lawhon
Publisher: Simon and Schuster
ISBN: 1761429639
Category : Fiction
Languages : en
Pages : 380
Book Description
From the bestselling author of The Frozen River comes an enthralling historical mystery that unravels the extraordinary twists and turns in Anna Anderson’s fifty-year battle to be recognised as Anastasia Romanov. Is she the Russian grand duchess or the thief of another woman’s legacy? Countless others have rendered their verdict. Now it is your turn. Russia, 1918: Under direct orders from Vladimir Lenin, Bolshevik secret police herd Anastasia Romanov, along with the entire imperial family, into a damp basement in Siberia, where they face a merciless firing squad. None survive. At least that is what the executioners have always claimed. Germany, 1920: A young woman bearing an uncanny resemblance to Anastasia Romanov is pulled shivering and senseless from a canal. Refusing to explain her presence in the freezing water or even acknowledge her rescuers, Anna Anderson is taken to the hospital where an examination reveals that her body is riddled with countless horrific scars. When she finally does speak, this frightened, mysterious young woman claims to be the Russian grand duchess. As rumours begin to circulate that the youngest Romanov daughter survived the massacre, old enemies and new threats awaken. I Was Anastasia unravels the thrilling mystery around Anna Anderson in a tale that is every bit as moving and momentous as it is harrowing and twisted.
Publisher: Simon and Schuster
ISBN: 1761429639
Category : Fiction
Languages : en
Pages : 380
Book Description
From the bestselling author of The Frozen River comes an enthralling historical mystery that unravels the extraordinary twists and turns in Anna Anderson’s fifty-year battle to be recognised as Anastasia Romanov. Is she the Russian grand duchess or the thief of another woman’s legacy? Countless others have rendered their verdict. Now it is your turn. Russia, 1918: Under direct orders from Vladimir Lenin, Bolshevik secret police herd Anastasia Romanov, along with the entire imperial family, into a damp basement in Siberia, where they face a merciless firing squad. None survive. At least that is what the executioners have always claimed. Germany, 1920: A young woman bearing an uncanny resemblance to Anastasia Romanov is pulled shivering and senseless from a canal. Refusing to explain her presence in the freezing water or even acknowledge her rescuers, Anna Anderson is taken to the hospital where an examination reveals that her body is riddled with countless horrific scars. When she finally does speak, this frightened, mysterious young woman claims to be the Russian grand duchess. As rumours begin to circulate that the youngest Romanov daughter survived the massacre, old enemies and new threats awaken. I Was Anastasia unravels the thrilling mystery around Anna Anderson in a tale that is every bit as moving and momentous as it is harrowing and twisted.
Overdue
Author: Amanda Oliver
Publisher: Chicago Review Press
ISBN: 1641605340
Category : Biography & Autobiography
Languages : en
Pages : 224
Book Description
"One part love letter, one part eulogy, Overdue tells the story of America's public library system . . . Amanda Oliver proves herself a vibrant new literary voice . . . This is a book for all book lovers." —Reza Aslan, author of Zealot: The Life and Times of Jesus of Nazareth When Amanda Oliver began work as a school librarian, fueled by a lifelong love of books and a desire to help, she felt qualified for the job. What she learned was that librarians are expected to serve as mediators and mental-health-crisis support professionals, customer service reps and administrators of overdose treatment, fierce loyalists to institutionalized mythology and enforced silence, and arms of state surveillance. Based on firsthand experiences from six years of professional work as a librarian in high-poverty neighborhoods of Washington, DC, as well as interviews and research, Overdue begins with Oliver's first day at Northwest One, the DC Public Library branch where she would ultimately end her library career. Through her experience at this branch, Oliver highlights the national problems that have existed in libraries since they were founded, troublingly at odds with the common romanticization of the library as a shining beacon of equality: racism, segregation, and economic oppression. These fundamental American problems manifest today as police violence, the opioid epidemic, widespread inaccessibility of affordable housing, and a lack of mental health care nationwide—all of which come to a head in public library spaces. Can public librarians continue to play the many roles they are tasked with? Can American society sustain one of its most noble institutions? Libraries will not save us, but Oliver helps us imagine what might be possible if we stop expecting them to.
Publisher: Chicago Review Press
ISBN: 1641605340
Category : Biography & Autobiography
Languages : en
Pages : 224
Book Description
"One part love letter, one part eulogy, Overdue tells the story of America's public library system . . . Amanda Oliver proves herself a vibrant new literary voice . . . This is a book for all book lovers." —Reza Aslan, author of Zealot: The Life and Times of Jesus of Nazareth When Amanda Oliver began work as a school librarian, fueled by a lifelong love of books and a desire to help, she felt qualified for the job. What she learned was that librarians are expected to serve as mediators and mental-health-crisis support professionals, customer service reps and administrators of overdose treatment, fierce loyalists to institutionalized mythology and enforced silence, and arms of state surveillance. Based on firsthand experiences from six years of professional work as a librarian in high-poverty neighborhoods of Washington, DC, as well as interviews and research, Overdue begins with Oliver's first day at Northwest One, the DC Public Library branch where she would ultimately end her library career. Through her experience at this branch, Oliver highlights the national problems that have existed in libraries since they were founded, troublingly at odds with the common romanticization of the library as a shining beacon of equality: racism, segregation, and economic oppression. These fundamental American problems manifest today as police violence, the opioid epidemic, widespread inaccessibility of affordable housing, and a lack of mental health care nationwide—all of which come to a head in public library spaces. Can public librarians continue to play the many roles they are tasked with? Can American society sustain one of its most noble institutions? Libraries will not save us, but Oliver helps us imagine what might be possible if we stop expecting them to.
Punk 57
Author: Penelope Douglas
Publisher: Penguin
ISBN: 059364199X
Category : Fiction
Languages : en
Pages : 417
Book Description
Secrets, deception, and passion consume two pen pals in the TikTok sensation from New York Times bestselling author Penelope Douglas, now with exclusive bonus material! They were perfect together. Until they met. In fifth grade, Misha’s teacher set him and his classmates up with pen pals from a different school. For the next seven years, Ryen was his everything. She kept Misha on track and accepted him as he is. They only had three rules: No social media, no phone numbers, no pictures. There was no reason to ruin the good thing they had going…until Misha runs across a photo of a girl online named Ryen. He knows he has to meet her. But he didn’t expect to hate what he finds. Ryen has gone three months without a letter from Misha. Did he die? Get arrested? Knowing Misha like she does, neither would be a stretch. She needs to know someone is listening to her. But really, Ryen knows this is her own fault. She should’ve gotten his phone number, or picture, or something. As a mysterious vandal leaves messages in Ryen’s school, she’s possessed by the handsome new student who knows just how to hurt and heal her. But she can’t stop thinking of Misha. He could be gone forever. Or right under her nose, and she wouldn’t even know it…
Publisher: Penguin
ISBN: 059364199X
Category : Fiction
Languages : en
Pages : 417
Book Description
Secrets, deception, and passion consume two pen pals in the TikTok sensation from New York Times bestselling author Penelope Douglas, now with exclusive bonus material! They were perfect together. Until they met. In fifth grade, Misha’s teacher set him and his classmates up with pen pals from a different school. For the next seven years, Ryen was his everything. She kept Misha on track and accepted him as he is. They only had three rules: No social media, no phone numbers, no pictures. There was no reason to ruin the good thing they had going…until Misha runs across a photo of a girl online named Ryen. He knows he has to meet her. But he didn’t expect to hate what he finds. Ryen has gone three months without a letter from Misha. Did he die? Get arrested? Knowing Misha like she does, neither would be a stretch. She needs to know someone is listening to her. But really, Ryen knows this is her own fault. She should’ve gotten his phone number, or picture, or something. As a mysterious vandal leaves messages in Ryen’s school, she’s possessed by the handsome new student who knows just how to hurt and heal her. But she can’t stop thinking of Misha. He could be gone forever. Or right under her nose, and she wouldn’t even know it…
No Angel
Author: Penny Vincenzi
Publisher: Hachette UK
ISBN: 0755351525
Category : Fiction
Languages : en
Pages : 596
Book Description
From the Sunday Times bestselling author Penny Vincenzi, NO ANGEL is the first novel in the acclaimed Spoils of Time trilogy. 'Penny Vincenzi dazzlingly combines the old-fashioned virtues of gripping storytelling with the up-to-the-minute contemporary feel for emotional depth and insight into the lives of the characters. She is a supreme stylist and clever writer. Reading her is an addictive experience'-Elizabeth Buchan. In pre-war London, Lady Celia Lytton is the perfect host. Beautiful, intelligent and determined, she throws glittering parties, publishes bestselling books, and enjoys her young family and loving husband. But there are tragedies her family will not escape: the Titanic, the First World War, the flu epidemic. And beneath their perfect image, the Lyttons cannot ignore the changing world around them. In the shattering aftermath of the War, Celia is beginning to understand that there will be a price to pay for the life she has chosen, that is greater than she could ever have imagined...
Publisher: Hachette UK
ISBN: 0755351525
Category : Fiction
Languages : en
Pages : 596
Book Description
From the Sunday Times bestselling author Penny Vincenzi, NO ANGEL is the first novel in the acclaimed Spoils of Time trilogy. 'Penny Vincenzi dazzlingly combines the old-fashioned virtues of gripping storytelling with the up-to-the-minute contemporary feel for emotional depth and insight into the lives of the characters. She is a supreme stylist and clever writer. Reading her is an addictive experience'-Elizabeth Buchan. In pre-war London, Lady Celia Lytton is the perfect host. Beautiful, intelligent and determined, she throws glittering parties, publishes bestselling books, and enjoys her young family and loving husband. But there are tragedies her family will not escape: the Titanic, the First World War, the flu epidemic. And beneath their perfect image, the Lyttons cannot ignore the changing world around them. In the shattering aftermath of the War, Celia is beginning to understand that there will be a price to pay for the life she has chosen, that is greater than she could ever have imagined...
Postcards from Mars
Author: Jim Bell
Publisher: Dutton Books
ISBN: 9780525949855
Category : Mars (Planet)
Languages : en
Pages : 0
Book Description
The first photographic tour of the surface of another planet has now been accomplished. Those who thrilled at the lunar beauty of Full Moon and the Imax smash hit, Roving Mars, will marvel at this awesome, vivid and beautiful portrait of the red planet. Jim Bell led the photography team in the historic mobile Robert mission to Mars. With his unique perspective, these images take the viewer from the brave launches of these robots to the alien landscape they discovered and the mysteries of the planet they helped to solve.
Publisher: Dutton Books
ISBN: 9780525949855
Category : Mars (Planet)
Languages : en
Pages : 0
Book Description
The first photographic tour of the surface of another planet has now been accomplished. Those who thrilled at the lunar beauty of Full Moon and the Imax smash hit, Roving Mars, will marvel at this awesome, vivid and beautiful portrait of the red planet. Jim Bell led the photography team in the historic mobile Robert mission to Mars. With his unique perspective, these images take the viewer from the brave launches of these robots to the alien landscape they discovered and the mysteries of the planet they helped to solve.
The Woman in the Window
Author: A. J. Finn
Publisher: HarperCollins
ISBN: 0062678442
Category : Fiction
Languages : en
Pages : 491
Book Description
#1 New York Times Bestseller – Soon to be a Major Motion Picture starring Amy Adams, Julianne Moore, and Gary Oldman – Available on Netflix on May 14, 2021 “Astounding. Thrilling. Amazing.” —Gillian Flynn “Unputdownable.” —Stephen King “A dark, twisty confection.” —Ruth Ware “Absolutely gripping.” —Louise Penny For readers of Gillian Flynn and Tana French comes one of the decade’s most anticipated debuts, to be published in thirty-six languages around the world and already in development as a major film from Fox: a twisty, powerful Hitchcockian thriller about an agoraphobic woman who believes she witnessed a crime in a neighboring house. It isn’t paranoia if it’s really happening . . . Anna Fox lives alone—a recluse in her New York City home, unable to venture outside. She spends her day drinking wine (maybe too much), watching old movies, recalling happier times . . . and spying on her neighbors. Then the Russells move into the house across the way: a father, a mother, their teenage son. The perfect family. But when Anna, gazing out her window one night, sees something she shouldn’t, her world begins to crumble—and its shocking secrets are laid bare. What is real? What is imagined? Who is in danger? Who is in control? In this diabolically gripping thriller, no one—and nothing—is what it seems. Twisty and powerful, ingenious and moving, The Woman in the Window is a smart, sophisticated novel of psychological suspense that recalls the best of Hitchcock.
Publisher: HarperCollins
ISBN: 0062678442
Category : Fiction
Languages : en
Pages : 491
Book Description
#1 New York Times Bestseller – Soon to be a Major Motion Picture starring Amy Adams, Julianne Moore, and Gary Oldman – Available on Netflix on May 14, 2021 “Astounding. Thrilling. Amazing.” —Gillian Flynn “Unputdownable.” —Stephen King “A dark, twisty confection.” —Ruth Ware “Absolutely gripping.” —Louise Penny For readers of Gillian Flynn and Tana French comes one of the decade’s most anticipated debuts, to be published in thirty-six languages around the world and already in development as a major film from Fox: a twisty, powerful Hitchcockian thriller about an agoraphobic woman who believes she witnessed a crime in a neighboring house. It isn’t paranoia if it’s really happening . . . Anna Fox lives alone—a recluse in her New York City home, unable to venture outside. She spends her day drinking wine (maybe too much), watching old movies, recalling happier times . . . and spying on her neighbors. Then the Russells move into the house across the way: a father, a mother, their teenage son. The perfect family. But when Anna, gazing out her window one night, sees something she shouldn’t, her world begins to crumble—and its shocking secrets are laid bare. What is real? What is imagined? Who is in danger? Who is in control? In this diabolically gripping thriller, no one—and nothing—is what it seems. Twisty and powerful, ingenious and moving, The Woman in the Window is a smart, sophisticated novel of psychological suspense that recalls the best of Hitchcock.
N for Nourish
Author: Pooja Makhija
Publisher: Penguin Random House India Private Limited
ISBN: 9353056098
Category : Family & Relationships
Languages : en
Pages : 137
Book Description
Do you know why eating right is so important? Because it's food that makes you zip through classes, tear across the football field or win that game of chess. The right diet influences your mood, your thoughts and even your ability to have fun. With the aid of innovative models and striking visuals, this book will help you understand the components of a healthy diet, what makes the five fingers of nutrition (and how they turn into a power-packed punch) and the importance of sleep, water and exercise in your day-to-day life. Not only does this contain the ABCs of nutrition but also a series of amazing facts about how food can change your life. N for Nourish will make you look at yourself and what you eat in an absolutely new light!
Publisher: Penguin Random House India Private Limited
ISBN: 9353056098
Category : Family & Relationships
Languages : en
Pages : 137
Book Description
Do you know why eating right is so important? Because it's food that makes you zip through classes, tear across the football field or win that game of chess. The right diet influences your mood, your thoughts and even your ability to have fun. With the aid of innovative models and striking visuals, this book will help you understand the components of a healthy diet, what makes the five fingers of nutrition (and how they turn into a power-packed punch) and the importance of sleep, water and exercise in your day-to-day life. Not only does this contain the ABCs of nutrition but also a series of amazing facts about how food can change your life. N for Nourish will make you look at yourself and what you eat in an absolutely new light!