My Grandmother's Hands

My Grandmother's Hands PDF Author: Resmaa Menakem
Publisher: Central Recovery Press
ISBN: 1942094485
Category : Psychology
Languages : en
Pages : 279

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Book Description
A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

My Grandmother's Hands

My Grandmother's Hands PDF Author: Resmaa Menakem
Publisher: Central Recovery Press
ISBN: 1942094485
Category : Psychology
Languages : en
Pages : 279

Get Book Here

Book Description
A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

My Grandmother's Hands

My Grandmother's Hands PDF Author: Resmaa Menakem
Publisher: Penguin UK
ISBN: 014199648X
Category : Social Science
Languages : en
Pages : 352

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Book Description
THE NEW YORK TIMES BESTSELLER 'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh 'A revolutionary work of beauty, brilliance, compassion and ultimately, hope' Robin DiAngelo The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars. My Grandmother's Hands is an extraordinary call to action for all of us to recognize that racism affects not only the mind, but also the body, and introduces an alternative view of what we can do to grow beyond our racial divides.

My Grandmother's Hands

My Grandmother's Hands PDF Author: Resmaa Menakem
Publisher:
ISBN: 9780141996479
Category :
Languages : en
Pages : 352

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Book Description


Summary of My Grandmother’s Hands

Summary of My Grandmother’s Hands PDF Author: Alexander Cooper
Publisher: BookSummaryGr
ISBN:
Category : Social Science
Languages : en
Pages : 34

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Book Description
Summary of My Grandmother’s Hands - Racialized Trauma and the Pathway to Mending Our Hearts and Bodies - A Comprehensive Summary Resmaa Menakem’s My Grandmother’s Hands is an excellent book dedicated to guiding readers down the path of healing intergenerational trauma brought on by white supremacy, which manifests itself as white-body supremacy. Trauma is inherent in this white-body supremacy, and affects folks of all races and backgrounds; however, the categories that Menakem primarily focuses on in his path to healing are Black bodies, White bodies, and the bodies of the American police. Menakem writes that trauma responses are that of the lizard brain – the lizard brain does not act reasonably, it acts on primal instincts – fight, flee, or freeze. This response works off of deep-seated biases that one would normally never think to act on.One of the things that is so remarkable about Menakem’s approach to the healing of intergenerational trauma is his insistence on the fact that the key to healing actually lies within our bodies, and not solely our minds. Menakem goes on to insist that, because trauma is not always individual, healing should not be either – but instead can be shared with communities and families. The title, My Grandmother’s Hands, is a tribute to Resmaa Menakem’s childhood memory of feeling his grandmother’s hands, which had been thick with callouses and scars from her days as a slave, picking cotton. To be continued... Here is a Preview of What You Will Get: ⁃ A Full Book Summary ⁃ An Analysis ⁃ Fun quizzes ⁃ Quiz Answers ⁃ Etc. Get a copy of this summary and learn about the book.

In My Grandmother's House

In My Grandmother's House PDF Author: Yolanda Pierce
Publisher: Broadleaf Books
ISBN: 1506464726
Category : Religion
Languages : en
Pages : 184

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Book Description
What if the most steadfast faith you'll ever encounter comes from a Black grandmother? The church mothers who raised Yolanda Pierce, dean of Howard University School of Divinity, were busily focused on her survival. In a world hostile to Black women's bodies and spirits, they had to be. Born on a former cotton plantation and having fled the terrors of the South, Pierce's grandmother raised her in the faith inherited from those who were enslaved. Now, in the pages of In My Grandmother's House, Pierce reckons with that tradition, building an everyday womanist theology rooted in liberating scriptures, experiences in the Black church, and truths from Black women's lives. Pierce tells stories that center the experiences of those living on the underside of history, teasing out the tensions of race, spirituality, trauma, freedom, resistance, and memory. A grandmother's theology carries wisdom strong enough for future generations. The Divine has been showing up at the kitchen tables of Black women for a long time. It's time to get to know that God.

The Forest of Hands and Teeth

The Forest of Hands and Teeth PDF Author: Carrie Ryan
Publisher: Delacorte Press
ISBN: 0375891978
Category : Young Adult Fiction
Languages : en
Pages : 322

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Book Description
In Mary's world there are simple truths. The Sisterhood always knows best. The Guardians will protect and serve. The Unconsecrated will never relent. And you must always mind the fence that surrounds the village; the fence that protects the village from the Forest of Hands and Teeth. But, slowly, Mary’s truths are failing her. She’s learning things she never wanted to know about the Sisterhood and its secrets, and the Guardians and their power. And, when the fence is breached and her world is thrown into chaos, about the Unconsecrated and their relentlessness. Now, she must choose between her village and her future, between the one she loves and the one who loves her. And she must face the truth about the Forest of Hands and Teeth. Could there be life outside a world surrounded in so much death? [STAR] "A bleak but gripping story...Poignant and powerful."-Publishers Weekly, Starred "A postapocalyptic romance of the first order, elegantly written from title to last line."-Scott Westerfeld, author of the Uglies series and Leviathan "Intelligent, dark, and bewitching, The Forest of Hands and Teeth transitions effortlessly between horror and beauty. Mary's world is one that readers will not soon forget."-Cassandra Clare, bestselling author of City of Bones "Opening The Forest of Hands and Teeth is like cracking Pandora's box: a blur of darkness and a precious bit of hope pour out. This is a beautifully crafted, page-turning, powerful novel. I thoroughly enjoyed it."-Melissa Marr, bestselling author of Wicked Lovely and Ink Exchange "Dark and sexy and scary. Only one of the Unconsecrated could put this book down."-Justine Larbalestier, author of How to Ditch Your Fairy

A Lantern in Her Hand

A Lantern in Her Hand PDF Author: Bess Streeter Aldrich
Publisher:
ISBN:
Category :
Languages : en
Pages : 326

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Book Description


Cattywampus

Cattywampus PDF Author: Ash Van Otterloo
Publisher: Scholastic Inc.
ISBN: 1338561618
Category : Juvenile Fiction
Languages : en
Pages : 217

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Book Description
The magical story of a hex that goes haywire, and the power of friendship to set things right! In the town of Howler's Hollow, conjuring magic is strictly off-limits. Only nothing makes Delpha McGill's skin crawl more than rules. So when she finds her family's secret book of hexes, she's itching to use it to banish her mama's money troubles. She just has to keep it quieter than a church mouse -- not exactly Delpha's specialty.Trouble is, Katybird Hearn is hankering to get her hands on the spell book, too. The daughter of a rival witching family, Katy has reasons of her own for wanting to learn forbidden magic, and she's not going to let an age-old feud or Delpha's contrary ways stop her. But their quarrel accidentally unleashes a hex so heinous it resurrects a graveyard full of angry Hearn and McGill ancestors bent on total destruction. If Delpha and Katy want to reverse the spell in time to save everyone in the Hollow from rampaging zombies, they'll need to mend fences and work together.Fans of A Snicker of Magic and The Witch Boy will love this funny, folksy, fresh debut from Ash Van Otterloo that proves sometimes it takes two witches to make the strongest magic happen.

Knitting the Fog

Knitting the Fog PDF Author: Claudia D. Hernández
Publisher: Feminist Press at CUNY
ISBN: 1936932555
Category : Biography & Autobiography
Languages : en
Pages : 149

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Book Description
Weaving together narrative essay and bilingual poetry, Claudia D. Hernández’s lyrical debut follows her tumultuous adolescence as she crisscrosses the American continent: a book "both timely and aesthetically exciting in its hybridity" (The Millions). Seven-year-old Claudia wakes up one day to find her mother gone, having left for the United States to flee domestic abuse and pursue economic prosperity. Claudia and her two older sisters are taken in by their great aunt and their grandmother, their father no longer in the picture. Three years later, her mother returns for her daughters, and the family begins the month-long journey to El Norte. But in Los Angeles, Claudia has trouble assimilating: she doesn’t speak English, and her Spanish sticks out as “weird” in their primarily Mexican neighborhood. When her family returns to Guatemala years later, she is startled to find she no longer belongs there either. A harrowing story told with the candid innocence of childhood, Hernández’s memoir depicts a complex self-portrait of the struggle and resilience inherent to immigration today.

Trauma and Recovery

Trauma and Recovery PDF Author: Judith Lewis Herman
Publisher: Basic Books
ISBN: 0465098738
Category : Psychology
Languages : en
Pages : 337

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Book Description
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.