Passage Meditation

Passage Meditation PDF Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778606
Category : Body, Mind & Spirit
Languages : en
Pages : 270

Get Book Here

Book Description
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''

Passage Meditation

Passage Meditation PDF Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778606
Category : Body, Mind & Spirit
Languages : en
Pages : 270

Get Book Here

Book Description
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''

Meditation

Meditation PDF Author: Eknath Easwaran
Publisher:
ISBN: 9780915132669
Category : Philosophy
Languages : en
Pages : 262

Get Book Here

Book Description
Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.

Summary of Eknath Easwaran's Passage Meditation

Summary of Eknath Easwaran's Passage Meditation PDF Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 28

Get Book Here

Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Prayer of Saint Francis of Assisi is a good starting point for beginners. It is a prayer that draws on the spiritual wisdom this gentle friar drew upon when he undertook the most impressive task a human being is capable of: the total transformation of character, conduct, and consciousness. #2 The best are like water, benefiting everyone and not competing. They dwell in lowly spots that everyone else scorns. They find themselves in the foremost place and come very close to the Tao. #3 During meditation, we try to pull out the plugs so we can concentrate more fully on the words of the passage. To disconnect the senses, such as leaving the world of sound behind, is difficult. #4 As you go through the words one by one, think about how they sound and their meaning. As you concentrate on each word, let it fall into your consciousness and ignore the distractions around you.

Conquest of Mind

Conquest of Mind PDF Author: Eknath Easwaran
Publisher: General Books
ISBN: 9781458779113
Category : Body, Mind & Spirit
Languages : en
Pages : 184

Get Book Here

Book Description
This book is for people who want to understand how the mind works, and how to change it. If we want to grow to our fullest human potential, Easwaran says, we have to train the mind. If we follow his eight-point program, we can begin to choose the way we think and become the kind of person we want to be. Drawing on the teachings of the Buddha, Easwaran's approach is universal and practical, putting our destiny in our own hands. And since it's hard to understand the hidden workings of the mind with the mind, Easwaran selects anecdotes to throw a spotlight on our thinking processes and to point the way to mastering them. For readers who have enjoyed Easwaran's Passage Meditation, Conquest of Mind gives another, intriguing perspective on his eight-point program.

Essence of the Bhagavad Gita

Essence of the Bhagavad Gita PDF Author: Eknath Easwaran
Publisher: Nilgiri Press
ISBN: 1586380680
Category : Religion
Languages : en
Pages : 306

Get Book Here

Book Description
In this companion to his best-selling translation of the Bhagavad Gita, Easwaran explores the essential themes of this much-loved Indian scripture. Placing the Gita in a modern context, Easwaran shows how this classic text sheds light on the nature of reality, the illusion of separateness, the search for identity, and the meaning of yoga. The key message of the Gita is how to resolve our conflicts and live in harmony with the deep unity of life, through the principles of yoga and the practice of meditation. Easwaran grew up in the Hindu tradition and learned Sanskrit from an early age. A foremost translator and interpreter of the Gita, he taught classes on it for forty years, while living out the principles of the Gita in the midst of a busy family and community life. In the Gita, Sri Krishna, the Lord, doesn’t tell the warrior prince Arjuna what to do: he shows Arjuna his choices and then leaves it to Arjuna to decide. Easwaran, too, shows us clearly how these teachings still apply to us – and how, like Arjuna, we must take courage and act wisely if we want our world to thrive.

The Mantram Handbook

The Mantram Handbook PDF Author: Eknath Easwaran
Publisher: Taylor & Francis
ISBN: 9780710089748
Category : Mantras
Languages : en
Pages : 260

Get Book Here

Book Description


Meditation

Meditation PDF Author: Eknath Easwaran
Publisher:
ISBN: 9780915132676
Category : Meditation
Languages : en
Pages : 0

Get Book Here

Book Description
Eknath Easwaran believed that meditating on words from the mystics and spiritual traditions of the world drives them deep into one's consciousness, where they take root and create positive life change. Featuring personal examples from daily life and resonant with Easwaran's characteristic humor, these talks show how to transform thinking and acting to harness natural capabilities for kindness, joy, and wisdom; offer step-by-step instructions on every aspect of meditation; and explain how to use these time-tested tools to support meditation and bring one's highest principles into daily life. Free of dogma or any particular religious tradition, these talks lovingly guide the seeker toward self-realization.

Essence of the Dhammapada

Essence of the Dhammapada PDF Author: Eknath Easwaran
Publisher: Nilgiri Press
ISBN: 1586380974
Category : Religion
Languages : en
Pages : 307

Get Book Here

Book Description
In this companion to his best-selling translation of The Dhammapada, Eknath Easwaran explains how The Dhammapada is a perfect map for the spiritual journey. Said to be the text closest to the Buddha’s actual words, The Dhammapada is a collection of short teachings that his disciples memorized during his lifetime. Easwaran presents The Dhammapada as a guide to spiritual perseverance, progress, and ultimately enlightenment — a heroic confrontation with life as it really is, with straight answers to our deepest questions. We witness the heartbreak of death, for instance — what does that mean for us? What is love? How does karma work? How do we follow the spiritual life in the midst of work and family? Does nirvana really exist, and if so, what is it like to be illumined? In his interpretation of Buddhist themes, illustrated with stories from the Buddha’s life, Easwaran offers a view of the concept of Right Understanding that is both exhilarating and instructive. He shares his experiences on the spiritual path, giving the advice that only an experienced teacher and practitioner can offer, and urges us to answer for ourselves the Buddha’s call to nirvana — that mysterious, enduring state of wisdom, joy, and peace.

Words to Live By

Words to Live By PDF Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778177
Category : Body, Mind & Spirit
Languages : en
Pages : 518

Get Book Here

Book Description
Start your day or end it with this warmly encouraging collection of inspirational quotations for each day, accompanied by Easwaran's wise and practical commentaries. These quotes come from some of history's most brilliant philosophers, poets, and sages from all traditions. Easwaran takes these timeless truths and illustrates them with relevant, meaningful examples, inspiring us to face our own challenges with courage, good humor, and wisdom. Some of Easwaran's commentaries are very practical, showing how we can become more patient, more loving, and more resilient by making small steps every day. Others give us soaring inspiration, lifting our hearts and spirits, reminding us of the higher purpose of our lives. You can read Words to Live By in the morning to point your day in the right direction, or read it in the evening to prepare for a peaceful night of renewal. Features This gem of a book makes a perfect gift and is an ideal introduction to Easwaran for new readers. And for seasoned Easwaran readers whose current copies are getting battered, the new look and new material will keep these teachings fresh and foremost in the midst of busy schedules.

Essence of the Upanishads

Essence of the Upanishads PDF Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778975
Category : Religion
Languages : en
Pages : 362

Get Book Here

Book Description
Essence of the Upanishads - A Key to Indian Spirituality (Revised edition of Dialogue with Death, with new series preface and introduction - 19 new pages from transcripts of Easwaran's talks) Easwaran shows how the Katha Upanishad can help us understand our lives today Easwaran takes one of India's classic wisdom texts, the Katha Upanishad, and explains how it embraces all the key ideas of Indian spirituality within the context of a powerful mythic quest - the story of a young hero who ventures into the land of death in search of immortality. Illustrating the insights of the Katha through analogies and everyday examples, Easwaran shows how these ancient teachings help us gain a deeper understanding of our world and ourselves today.