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Author: Damayanti Datta
Publisher: Rupa Publ iCat Ions India
ISBN: 9789355203007
Category :
Languages : en
Pages : 0
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Book Description
India has a ravenousappetite for the sweet stuff, way above any other country, if both traditionaland modern sugars are counted. We also take excessive amounts of poor-qualitycarbohydrates, especially, refined cereals like white rice and white wheat, sugar-sweetened drinks and fruit juice, sweet treats and savouries, whichultimately turn into glucose, a simple sugar the body uses for energy. AndIndians today manifest an increased predilection for diseases linked to sugar(and the fat with which sugar is inextricably linked): obesity to diabetes, heart disease to hypertension, cancers to dementia, Covid-19 to black fungus. Despite a longassociation with sugar, there has been very few attempts to understand sugar'shold in India. Books have been written mainly on the sugar industry, some ondiabetes and low-sugar diets. Sugar: The Silent Killer attempts to fillthe lacunae. It attempts to demystify the way we eat now, the pre-eminence ofrefined sugar in our diet, what it does to us and what we can do to mitigateits malign influence. Weaving together history, culture and science, it seeksto analyse why we have such an intimate relation with sugar, why it holds on tous so doggedly, why we do can't do without it, even when we know it can harmus.
Author: Damayanti Datta
Publisher: Rupa Publ iCat Ions India
ISBN: 9789355203007
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
India has a ravenousappetite for the sweet stuff, way above any other country, if both traditionaland modern sugars are counted. We also take excessive amounts of poor-qualitycarbohydrates, especially, refined cereals like white rice and white wheat, sugar-sweetened drinks and fruit juice, sweet treats and savouries, whichultimately turn into glucose, a simple sugar the body uses for energy. AndIndians today manifest an increased predilection for diseases linked to sugar(and the fat with which sugar is inextricably linked): obesity to diabetes, heart disease to hypertension, cancers to dementia, Covid-19 to black fungus. Despite a longassociation with sugar, there has been very few attempts to understand sugar'shold in India. Books have been written mainly on the sugar industry, some ondiabetes and low-sugar diets. Sugar: The Silent Killer attempts to fillthe lacunae. It attempts to demystify the way we eat now, the pre-eminence ofrefined sugar in our diet, what it does to us and what we can do to mitigateits malign influence. Weaving together history, culture and science, it seeksto analyse why we have such an intimate relation with sugar, why it holds on tous so doggedly, why we do can't do without it, even when we know it can harmus.
Author: Sandra Canosa
Publisher:
ISBN: 9780996711616
Category :
Languages : en
Pages :
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Book Description
Suckered tracks the stealthy infiltration of one of America's greatest threats, a silent killer 10,000 years in the making -- sugar. From Napoleon to Fidel Castro, sugar's role in transforming societies and defining national boundaries is explored and reveals the shocking truth of how sugar has come to saturate our diets. Dr. Eisenberg unveils this addictive toxin's ability to wreak havoc on our biological systems, from diabetes to cancer, heart disease to dementia, hypertension to obesity, and more. With a plan for the future to empower personal and nationwide change, Suckered provides insight into combatting the nation's biggest addiction.
Author: John Yudkin
Publisher: Penguin
ISBN: 0698141881
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
Author: Terry Kirsten Strom
Publisher: Simon and Schuster
ISBN: 074321899X
Category : Medical
Languages : en
Pages : 292
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Book Description
Millions of Americans follow the "best" medical advice every day to prevent heart attacks -- eating the standard low-fat, high-carbohydrate diet so widely recommended by doctors -- but in fact they are placing themselves at greater risk for heart disease. In Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack, Dr. Gerald Reaven, the world-renowned physician who identified and named this silent killer, explains why the standard heart-healthy diet can be dangerous and lays out a simple six-step program to reduce the risk of heart disease for everyone. The problem stems from a little-known cluster of metabolic abnormalities known as Syndrome X. The insulin resistance that lies at the heart of the syndrome can turn normal rules of good health upside down and dramatically increase the risk of heart disease. Fortunately, Syndrome X can be cured. This important book explains how to identify the disorder and provides a program of diet and exercise (plus medication when necessary) that can render Syndrome X harmless. Tested in carefully controlled research settings and in practice, this remarkable new approach has the ability to reduce the risk of heart attacks and heart disease for all of us. Dr. Reaven shows how eating a diet relatively high in "good" fats (40 percent of calories) can dramatically lower the risk of heart disease if you have Syndrome X. The approach seems paradoxical: Everyone "knows" that fat is bad, so how can more fat possibly lead to better health? The answer lies in the type of fat and the body chemistry of the people who consume it. If you have the abnormal metabolism called Syndrome X, eating a low-fat, high-carbohydrate diet to lower your LDL and blood fats won't protect you. In fact, doing so will increase the odds of heart disease. Millions of Americans have the potentially deadly, yet easily identifiable signs of Syndrome X -- but few cases are detected in time, because most physicians don't know what to look for. This trailblazing book will change that, making doctors and patients aware of the problem -- and its easy solution, an integrated program of diet and exercise that simultaneously reduces all the risk factors for heart disease, including Syndrome X. Dr. Reaven's discovery of Syndrome X has shown us that the standard approach to preventing heart disease is dangerous for many of us. Now, his safe, proven new approach explains how millions can drastically reduce their risk of heart disease. His program works not only for those who have Syndrome X, but also for anyone who simply wants to reduce the risk of heart disease.
Author: Rebecca Thomas
Publisher: MM Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 110
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Book Description
KEEP IN MIND: In most cases, Diabetes is the result of eating too much sugar, which is known as the silent killer. Each year it takes thousands of lives. One of the smartest, fastest, and healthiest ways to get control of it, is by simply eating right. The Diabetes Diet recipes in this cookbook are both delicious and will help to get you on track with being healthy so that you do not have to worry about diabetic complications. DISCOVER: - Why You Need To Start the 30-Day Added Sugar Detox Today - The Reality of What Sugar is Doing to Your Mind & Body - A Meal Plan (Including Breakfast, Lunch, Dinner, Snacks, and Dessert) For Each of the 30 Days of Your Sugar Diet - Foods That You Should Eat - Including Sugar Substitutes - Sweet Delicious Dessert Recipes - Awesome Workouts to Supplement Your 30-Day Sugar Detox TASTE: - Over 30 More Amazing Recipes! - Breakfast Papaya Parfait - Chicken and Avocado - Fried Chili Potatoes - Cookies and Cream Crunch - Taco Pizza Deep Dish - And More!
Author: Alaine Allister
Publisher: Alaine Allister
ISBN:
Category : Fiction
Languages : en
Pages : 187
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Book Description
Donuts! More donuts! Mmm, donuts! Sugarcomb Lake is abuzz with excitement. A new donut shop is opening! Clarissa Spencer and her insatiable sweet tooth are thrilled. But then the shop owner turns up dead. While the rest of the town gossips and speculates, Clarissa focuses on finding the killer. At the same time, she has to keep her long-distance relationship alive, try to develop her magic skills and go to battle with her infuriatingly bratty cat. No wonder she needs a sugar fix! __________ Keywords: kitty cats feline cat cozy mystery cozy mysteries novice witch paranormal supernatural quirky aunt family spells magic whodunnit whodunit cosy cosies humor humour funny comical lighthearted sweet clean wholesome romance romantic love story rival workplace chicklit chick lit women's literature female sleuth woman protagonist amateur detective small town setting
Author: Chia Yook Chin
Publisher: Sunway University Press
ISBN: 9675492430
Category : Health & Fitness
Languages : en
Pages : 205
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Book Description
Diabetes: Disarming the Silent Killer gathers a prominent group of global researchers who share expert knowledge and views on diabetes. Readers will gain insights into groundbreaking therapies and approaches to preventing and managing diabetes complications. The book, a result of the 3rd Cambridge-Oxford-Sunway Biomedical Symposium, further shares the most recent advances in diabetes research from a Malaysian perspective.
Author: Marisa Gruber
Publisher: CreateSpace
ISBN: 9781508611523
Category : Health & Fitness
Languages : en
Pages : 32
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Book Description
The Brain Grain: A Guide to The Silent Killer This book will tell you everything you need to know about the hidden dangers in our modern, day to day alimentation. You will discover how aliments that we have always known as healthy are actually the biggest enemy in our diet. Did you try to lose weight and you failed even if you were watching your diet? Do you feel bad more and more often, even if all your food is natural? Well, we think we might have found the key to this. You need to read this book to fully understand the damage that you are causing to your body when you eat the wrong food. A slim person is not always healthy, but a healthy person is always slim. Do not assume that a thin body means that you actually eat right. The biggest threat in your diet might be something that is always on your plate! Between these pages we explained what are the aliments that you should completely avoid, what are the ones really good for you and how to adjust your diet to a healthy one. What benefits will you get from this book? You will not only lose extra weight in a short time, but you will prevent a number of diseases that are triggered by an unhealthy lifestyle. You will find yourself surprised about how many diseases that you considered genetic-transmitted are actually direct consequences of our modern diet. Even your daily mood and your sleep are influenced by the things you eat. But to find out all this and much more, you have to read the book!
Author: Connie Bennett
Publisher: Penguin
ISBN: 1101205652
Category : Health & Fitness
Languages : en
Pages : 420
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Book Description
The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!™ will teach you how to kick the sugar habit for good. “Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life—a double whammy for humanity.”—Mehmet C. Oz, M.D., host of The Dr. Oz Show
Author: Joy Louis
Publisher: CreateSpace
ISBN: 9781511699808
Category :
Languages : en
Pages : 156
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Book Description
Beat Sugar Cravings, Finally Lose the Weight and Take Control of Hunger and Your Life! This Book Will Set You Free of Sugar Addiction with the 30 Day Sugar Detox Diet! BONUS - 30 Day Sugar Detox Cook Book, Recipes and Meal Plan!! MUST READ! Here Is A Sneak Peak...(Attn: FREE BONUS INSIDE!) What is a Sugar Detox and What to Expect! Learn What Sugar is REALLY doing to us.. Find Out if You Are TRULY Addicted to Sugar! The BIGGEST Benefits to Sugar Detoxing Why this 30 Day Sugar Detox Plan is ALL YOU NEED! The OFFICIAL 30 Day Sugar Detox Guide Included! OFFICIAL 30 Day Sugar Detox Recipes and Meals (Main Dishes, Side Dishes, Soups and Salad Dressing, Breakfasts and MORE! OFFICIAL 30 Day Sugar Detox Sample Meal Plans! Find Out What to do AFTER THE DETOX! Learn How to Be Successful with Sugar Detoxing! Much, much more! Do You Find Yourself Struggling with Sugar Detox? What About Low Energy and Fatigue? Have You Found Yourself Gaining Weight and Nothing You Do Seems to Help!? Have You Been Unsuccessful at Dieting and Weight Loss in the Past? If you answered YES to any of these questions the you MUST answer YES to the 30 Day Sugar Detox!! Test Out the Detox EVERYONE IS TALKING ABOUT!"
