Author: Justin Healey
Publisher:
ISBN: 9781925339352
Category : Beverages
Languages : en
Pages : 65
Book Description
Excessive sugar consumption can lead to serious health conditions. This title explains the latest sugar consumption guidelines and details the amount of sugar added to common food and beverage items. It also offers helpful advice on reducing unhealthy sugar intake through personal dietary behaviours and government policy approaches. How much sugar is it OK to eat, what are its health impacts, and how can we manage its consumption? Also includes: worksheets and activities, fast facts, glossary, web links, index.